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Sauna Blake - Jones

Bedste saunaer i nærheden af mig i Blake - Jones, Toronto

‎Vælg mellem ‎2‎ steder, der tilbyder Saunaer i nærheden af dig i Blake - Jones, Toronto Se kort

Coconut Care Massage

5.0

(293)

Jarvis & Adelaide, Toronto Old Toronto, Ontario

Eucalyptus Steam + Shower

15 min

$20

Classic Massage

1 hr

$80

House Call (within Toronto)

1 hr - 2 hr

$180

House Call (within the GTA)

1 hr - 2 hr

$240

Se alle tjenester

Curls by Jenn

TBD, Toronto Old Toronto, Ontario

Steam treatment add on

30 min

$55

Cut add on

1 hr

$65

Virtual consultation via WhatsApp, or instagram video

30 min

$45

Steam and Shine

1 hr and 35 min

$125

Se alle tjenester

Se alle

Ring for at booke

Lala Rainbow Nail Spa

954 Danforth Ave, Toronto, ON M4J 1L9, Canada

+1 416-850-1077 +1 416-850-1077 Ring for at booke

Makeup

Ansigtsbehandling mod akne

Ansigtsbehandling med ekstraktion

Elmwood Spa

18 Elm St, Toronto, ON M5G 1G7, Canada

+1 416-977-6751 +1 416-977-6751 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

New Happy Feet Spa

128 1/2 Cumberland St, Toronto, ON M5R 1A6, Canada

+1 416-925-9968 +1 416-925-9968 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Tuina Toronto

116 Dundas St W, Toronto, ON M5G 1C3, Canada

+1 647-567-6289 +1 647-567-6289 Ring for at booke

Afslappende massage

Cupping

Parmassage

Kinesisk massage

Oxygen Yoga & Fitness- Yonge and St Clair

1560 Yonge St, Toronto, ON M4T 2S9, Canada

+1 416-964-3247 +1 416-964-3247 Ring for at booke

Danforth East Wellness

1776 Danforth Ave, Toronto, ON M4C 1H8, Canada

+1 416-461-1906 +1 416-461-1906 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Hyperbarisk iltbehandling

Habibi Spa

301 Davenport Rd, Toronto, ON M5R 1K5, Canada

+1 416-923-7868 +1 416-923-7868 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Infrarød sauna

East York Massage and Physiotherapy Studio

1557 O'Connor Dr, East York, ON M4B 2V7, Canada

+1 416-285-1777 +1 416-285-1777 Ring for at booke

Fuld kropsmassage

Massage til gravide

Afhjælpende massage

Afslappende massage

Catalyst Health

162 Cumberland St #49, Toronto, ON M5R 3N5, Canada

+1 647-351-0101 +1 647-351-0101 Ring for at booke

Blush & Glow Beauty Bar

858 Danforth Rd, Scarborough, ON M1K 1H5, Canada

+1 647-607-2276 +1 647-607-2276 Ring for at booke

Sauna

Spa-behandlinger

East End Family Wellness

1232 Woodbine Ave, East York, ON M4C 4E4, Canada

+1 416-422-2130 +1 416-422-2130 Ring for at booke

Kiropraktik

Hyperbarisk iltbehandling

Dry needling

Aman Spa

47 Colborne St #100a, Toronto, ON M5E 1E3, Canada

+1 416-863-6564 +1 416-863-6564 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Step Up Massage & Rehab - Yonge & St. Clair

45 St Clair Ave W Suite#102, Toronto, ON M4V 1K9, Canada

+1 416-560-7117 +1 416-560-7117 Ring for at booke

Afslappende massage

Afhjælpende massage

Cupping

Parmassage

Wonder Spa

322 Broadview Ave, Toronto, ON M4M 2G9, Canada

+1 416-800-5655 +1 416-800-5655 Ring for at booke

Sauna

Spa-behandlinger

416-H.I.K Massage & Wellness Store

1898 Danforth Ave #2, Toronto, ON M4C 1J4, Canada

+1 416-421-0888 +1 416-421-0888 Ring for at booke

Cupping

Parmassage

Kinesisk massage

Ayurvedisk massage

Shree Beach Spa

853 Kingston Rd, Toronto, ON M4E 1R9, Canada

+1 647-523-6993 +1 647-523-6993 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsskrub

Toronto Massage Therapy

519 Donlands Ave, Toronto, ON M4J 3S4, Canada

+1 647-991-2332 +1 647-991-2332 Ring for at booke

Thai massage

Akupressur

Massage til gravide

Hot stone-massage

Table for One Wellness RMT

1763 Bayview Ave Floor 2, Toronto, ON M4G 3C5, Canada

+1 647-522-2550 +1 647-522-2550 Ring for at booke

Kinesisk massage

Dybdegående massage

Zoneterapi

Sportsmassage

Alice Studios

TH1, 75 St Nicholas St, Toronto, ON M4Y 0A5, Canada

+1 416-929-7999 +1 416-929-7999 Ring for at booke

Threading

Rygmassage

Øjenbrynstrådning

Makeup

Daisy Family Wellness

1250 Woodbine Ave, East York, ON M4C 4E4, Canada

+1 416-424-1450 +1 416-424-1450 Ring for at booke

Sauna

Spa-behandlinger

Rosedale Wellness Centre - Massage, Chiropractic & Physiotherapy Toronto

120 Bloor St E #105, Toronto, ON M4W 1B7, Canada

+1 416-975-0499 +1 416-975-0499 Ring for at booke

Kiropraktik

Akupunktur

Dry needling

Fysioterapi

Riverdale Shiatsu

320 Danforth Ave Suite 202c, Toronto, ON M4K 1N8, Canada

+1 416-466-7483 +1 416-466-7483 Ring for at booke

Massage til gravide

Akupressur

Fodmassage

Lymfedrænage-massage

Rebalance 4 Men Spa

100 Maitland St, Toronto, ON M4Y 1E2, Canada

+1 416-435-0420 +1 416-435-0420 Ring for at booke

Voksbehandling til mænd

Voksbehandling af ansigt

Voksbehandling af ben

Bikinivoks

Sommer Health & Wellness

54 Wolverleigh Blvd, Toronto, ON M4J 1R7, Canada

+1 416-432-4627 +1 416-432-4627 Ring for at booke

Cupping

Terapeutisk massage

Kinesisk massage

Sportsmassage

Healing Vibes Only

1232B Woodbine Ave, East York, ON M4C 4E4, Canada

+1 437-599-8463 +1 437-599-8463 Ring for at booke

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Svensk massage

Sutherland-Chan Massage Therapy Clinic Bay and College

76 Grenville Street unit 7 Bay and, College St, Toronto, ON M5S 1B2, Canada

+1 647-748-8585 +1 647-748-8585 Ring for at booke

Fodmassage

Afhjælpende massage

Afslappende massage

Cupping

HealFlow Elevated Wellness

49 St Clair Ave W unit 102, Toronto, ON M4V 1K6, Canada

+1 437-983-4325 +1 437-983-4325 Ring for at booke

Kiropraktik

Dry needling

Fysioterapi

Akupunktur

THE TEN SPOT

2012 Queen St E, Toronto, ON M4L 1J3, Canada

+1 416-613-0256 +1 416-613-0256 Ring for at booke

Dip powder-negle

Akrylnegle

Pedicure

Manicure

Oma Chiropractic & Wellness

1 Munro St, Toronto, ON M4M 2B7, Canada

+1 416-469-0369 +1 416-469-0369 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Aionios Med Spa

138 Cumberland St U 7, Toronto, ON M5R 1A6, Canada

(800) 840-8506 (800) 840-8506 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Beachealth

350 Beech Ave, Toronto, ON M4E 3T8, Canada

+1 416-546-4887 +1 416-546-4887 Ring for at booke

Akupunktur

Dry needling

Hyperbarisk iltbehandling

Fysioterapi

Origin Wellness

2017 Danforth Ave #100, Toronto, ON M4C 1J7, Canada

+1 647-479-3519 +1 647-479-3519 Ring for at booke

Sportsmassage

Dybdegående massage

Hot stone-massage

Massage til gravide

Beaches Health Group

2212 Queen St E, Toronto, ON M4E 1E9, Canada

+1 416-698-5861 +1 416-698-5861 Ring for at booke

Kiropraktik

Dry needling

Akupunktur

Fysioterapi

Andrew Foster RMT

189 Parkmount Rd, Toronto, ON M4J 4V5, Canada

14167787533 14167787533 Ring for at booke

Fodmassage

Lymfedrænage-massage

Zoneterapi

Sportsmassage

Cabbagetown Massage Therapy

252A Carlton St. Suite 200, Toronto, ON M5A 2L1, Canada

+1 416-923-0494 +1 416-923-0494 Ring for at booke

Hot stone-massage

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Restore Integrative Health

321 Carlaw Ave Unit 208, Toronto, ON M4M 2S1, Canada

+1 647-725-2525 +1 647-725-2525 Ring for at booke

Kiropraktik

Akupunktur

Dry needling

THE TEN SPOT

1355 Yonge St, Toronto, ON M4T 3A6, Canada

+1 437-880-4568 +1 437-880-4568 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

MOVE fitness club

388 Carlaw Ave Unit 105B, Toronto, ON M4M 2T4, Canada

+1 647-748-6683 +1 647-748-6683 Ring for at booke

Personlig træning

Aligned One Wellness

393 Danforth Ave, Toronto, ON M4K 1P1, Canada

+1 647-448-7663 +1 647-448-7663 Ring for at booke

Kiropraktik

Glitter Spa

942 Kingston Rd, Toronto, ON M4E 1S7, Canada

+1 416-686-3125 +1 416-686-3125 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Millwood Chiropractic & Massage Therapy Centre

895 Millwood Rd, East York, ON M4G 1X2, Canada

+1 416-425-4399 +1 416-425-4399 Ring for at booke

Akupunktur

Kiropraktik

North Medical Spa

569 King St E, Toronto, ON M5A 1M5, Canada

+1 416-901-6672 +1 416-901-6672 Ring for at booke

Sauna

Kryoterapi

Spa-behandlinger

Kropsskrub

Healing On The Danforth

320 Danforth Ave #202, Toronto, ON M4K 1N8, Canada

+1 416-850-6241 +1 416-850-6241 Ring for at booke

Lymfedrænage-massage

Fodmassage

Akupressur

Massage til gravide

Bahn Thai Spa Traditional Thai Massage and Wellness Centre

136 Adelaide St E, Toronto, ON M5C 1K9, Canada

+1 416-594-3406 +1 416-594-3406 Ring for at booke

Sauna

Kropsindpakning

Infrarød sauna

Kropsskrub

Fortis Fitness

11 Carlaw Ave #1, Toronto, ON M4M 2R6, Canada

+1 416-465-4777 +1 416-465-4777 Ring for at booke

Personlig træning

Clarity Medspa - DermaPure Partner

1849 Yonge St Suite 309, Toronto, ON M4S 1Y2, Canada

+1 416-960-2222 +1 416-960-2222 Ring for at booke

Hudblegning

Hårbehandling

Laserhårfjerning

LED-lysterapi

Sweat and Tonic

225 Yonge St, Toronto, ON M5B 1N8, Canada

+1 647-372-0225 +1 647-372-0225 Ring for at booke

My Touch Beauty Spa & Salon

24 Wellesley St W, Toronto, ON M4Y 2X6, Canada

+1 416-967-6688 +1 416-967-6688 Ring for at booke

Ansigtsbehandling

Rygmassage

Aknebehandling

Ansigtsbehandling mod akne

Therapy Lounge

2152 Queen St E, Toronto, ON M4E 1E4, Canada

+1 416-916-7122 +1 416-916-7122 Ring for at booke

Lymfedrænage-massage

Massage til gravide

Hot stone-massage

Fuld kropsmassage

KLee Salon and Spa

20 Brentcliffe Rd Unit 2, East York, ON M4G 0C6, Canada

+1 416-696-2505 +1 416-696-2505 Ring for at booke

Føntørring

Hårextensions

Balayage

Børneklipning

The Dempster Clinic - Center for Functional Medicine

97 Scollard St, Toronto, ON M5R 1G4, Canada

+1 416-551-9577 +1 416-551-9577 Ring for at booke

JGrace Massage

15 Wellesley St W #208, Toronto, ON M4Y 0G7, Canada

+1 416-927-8566 +1 416-927-8566 Ring for at booke

Sauna

Kropsskrub

Kryoterapi

Formula Fig Summerhill

1238 Yonge St, Toronto, ON M4V 1G3, Canada

(888) 848-1970 (888) 848-1970 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Infrarød sauna

Caudalie

17 Hazelton Ave, Toronto, ON M5R 2E1, Canada

+1 416-551-9455 +1 416-551-9455 Ring for at booke

Sauna

Kryoterapi

Spa-behandlinger

Kropsindpakning

Aionios Med Spa Danforth

592 Danforth Ave, Toronto, ON M4K 1R1, Canada

(855) 418-5443 (855) 418-5443 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Kropsindpakning

Dundas University Health Clinic

438 University Ave #104, Toronto, ON M5G 2K8, Canada

+1 416-598-4999 +1 416-598-4999 Ring for at booke

Fysioterapi

Kiropraktik

Akupunktur

The Yonge & St.Clair Tanning Spa

13A St Clair Ave W, Toronto, ON M4V 1K6, Canada

+1 416-923-2411 +1 416-923-2411 Ring for at booke

Spraytan

LEMAY BEAUTY SALON & SUPPLY

466 Sherbourne St, Toronto, ON M4X 1K2, Canada

+1 416-923-4150 +1 416-923-4150 Ring for at booke

Ansigtsbehandling

Brudemakeup

Ansigtsbehandling mod akne

Mikrodermabrasion

Massage Matters

97 George St, Toronto, ON M5A 2N4, Canada

+1 647-340-5475 +1 647-340-5475 Ring for at booke

Fodmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Yoga Tree Bay Dundas

123 Dundas St W, Toronto, ON M5G 1C4, Canada

+1 416-205-9642 +1 416-205-9642 Ring for at booke

Leaside Massage Therapy

206 Laird Dr, Toronto, ON M4G 3W4, Canada

+1 647-702-8832 +1 647-702-8832 Ring for at booke

Lymfedrænage-massage

Fodmassage

Ayurvedisk massage

Terapeutisk massage

Sky Club Fitness Plus Spa

480 University Ave, Toronto, ON M5G 1V2, Canada

+1 416-979-9100 +1 416-979-9100 Ring for at booke

Glow Spa

1675 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-483-4569 +1 416-483-4569 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

A La Spa + Beauty Bar

1387 Bayview Ave #106, Toronto, ON M4G 3A5, Canada

+1 416-576-7051 +1 416-576-7051 Ring for at booke

Pedicure til mænd

Manicure til mænd

Russisk manicure

Gel negle

Hand & Stone Massage and Facial Spa - Toronto Beaches

974 Kingston Rd, Toronto, ON M4E 1S9, Canada

+1 416-901-8626 +1 416-901-8626 Ring for at booke

Sauna

Spa-behandlinger

Kropsindpakning

Kropsskrub

Bode Spa for men

156 Parliament St, Toronto, ON M5A 2Z1, Canada

+1 647-688-0338 +1 647-688-0338 Ring for at booke

Voksbehandling af ryg

Voksbehandling til mænd

Fuld kropsvoks

Bikinivoks

Dwell Gym

235 Carlaw Ave Suite LL 100, Toronto, ON M4M 2S1, Canada

+1 416-465-6200 +1 416-465-6200 Ring for at booke

Spa at Four Seasons Toronto

60 Yorkville Ave, Toronto, ON M4W 0A4, Canada

+1 416-964-0411 +1 416-964-0411 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Infrarød sauna

Midtown Med Spa

567 Mt Pleasant Rd, Toronto, ON M4S 2M5, Canada

+1 416-440-0080 +1 416-440-0080 Ring for at booke

Sauna

Kropsskrub

Infrarød sauna

Spa-behandlinger

Red Maple Massage Therapy

125 Danforth Ave #300, Toronto, ON M4K 1N2, Canada

+1 416-466-8484 +1 416-466-8484 Ring for at booke

Cupping

Afhjælpende massage

Kinesisk massage

Thai massage

THE TEN SPOT

916 Queen St E, Toronto, ON M4M 1J5, Canada

+1 416-613-0252 +1 416-613-0252 Ring for at booke

Sugaring

Bikinivoks

Fuld kropsvoks

Voksbehandling til mænd

Studio Lagree

672 Queen St E 2nd Floor, Toronto, ON M4M 1G8, Canada

+1 416-551-9194 +1 416-551-9194 Ring for at booke

Elmspa

557 Church St, Toronto, ON M4Y 2E2, Canada

+1 416-964-4500 +1 416-964-4500 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Kryoterapi

THE TEN SPOT

1657 Bayview Ave, East York, ON M4G 3C1, Canada

+1 416-901-6109 +1 416-901-6109 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

Healthwinds, The Health and Wellness Spa

650 Mt Pleasant Rd, Toronto, ON M4S 2N5, Canada

+1 416-488-9545 +1 416-488-9545 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

Baywood Clinic

1033 Bay St. suite 303, Toronto, ON M5S 3A5, Canada

+1 416-515-0007 +1 416-515-0007 Ring for at booke

Hollywood-voksbehandling

Cambridge Club

100 Richmond Street West #11th Floor, 100 Richmond St W #11, Toronto, ON M5H 3K6

(416) 862-1077 (416) 862-1077 Ring for at booke

Adelaide Club

First Canadian Place, 1, Toronto, ON M5X 1C8, Canada

+1 416-367-9957 +1 416-367-9957 Ring for at booke

Body Blitz Spa East

497 King St E, Toronto, ON M5A 1L9, Canada

+1 416-364-0400 +1 416-364-0400 Ring for at booke

Sauna

Spa-behandlinger

Kryoterapi

Infrarød sauna

Beaches Hot Yoga

1911 Queen St E, Toronto, ON M4L 1H3, Canada

+1 416-686-2584 +1 416-686-2584 Ring for at booke

J.French Beauty and Spa

106 Cumberland St 3rd Floor, Toronto, ON M5R 1A6, Canada

+1 416-551-5512 +1 416-551-5512 Ring for at booke

Voksbehandling af ryg

Hollywood-voksbehandling

Brasiliansk voks

Fuld kropsvoks

Sutherland-Chan Clinic Danforth-Broadview

129 Danforth Ave, Toronto, ON M4K 1N2, Canada

+1 416-690-5777 +1 416-690-5777 Ring for at booke

Massage til gravide

Dybdegående massage

Zoneterapi

Sportsmassage

Upper Beach Health & Wellness

1937 Gerrard St E, Toronto, ON M4L 2C2, Canada

+1 416-627-5006 +1 416-627-5006 Ring for at booke

Massage til gravide

Hot stone-massage

Fuld kropsmassage

Lymfedrænage-massage

Mokara Spa at OMNI King Edward Hotel

37 King St E, Toronto, ON M5C 1E9, Canada

+1 416-863-3131 +1 416-863-3131 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Mayfair Clubs - Lakeshore

801 Lake Shore Blvd E, Toronto, ON M4M 1A9, Canada

+1 416-466-3777 +1 416-466-3777 Ring for at booke

Goldring Centre for High Performance Sport

100 Devonshire Pl, Toronto, ON M5S 2C9, Canada

+1 416-946-0400 +1 416-946-0400 Ring for at booke

889 Community

889 Yonge St, Toronto, ON M4W 2H2, Canada

+1 416-925-7206 +1 416-925-7206 Ring for at booke

Terapeutisk massage

Thai massage

Parmassage

Kinesisk massage

Neighbourhood Massage

873 Broadview Ave, Toronto, ON M4K 2P9, Canada

+1 416-466-1515 +1 416-466-1515 Ring for at booke

Thai massage

Terapeutisk massage

Ayurvedisk massage

Kinesisk massage

Hone Fitness Pape & Danforth

603 Danforth Ave, Toronto, ON M4K 1R2, Canada

+1 416-238-2204 +1 416-238-2204 Ring for at booke

Hand & Stone Massage and Facial Spa - Toronto Leaside

85 Laird Dr, East York, ON M4G 3T8, Canada

+1 647-748-8853 +1 647-748-8853 Ring for at booke

Sauna

Infrarød sauna

Kropsindpakning

Spa-behandlinger

St Clair Thai Massage Health Care Center - King Thai Massage

15 St Clair Ave W 2nd floor, Toronto, ON M4V 1K6, Canada

+1 416-924-1818 +1 416-924-1818 Ring for at booke

Fuld kropsmassage

Sportsmassage

Svensk massage

Thai massage

Manipedi Spa

1177 Yonge St, Toronto, ON M4T 2Y4, Canada

+1 416-924-2828 +1 416-924-2828 Ring for at booke

Pedicure til mænd

Spa-pedicure

Gel negle

Manicure

Hand & Stone Massage and Facial Spa - Toronto Jarvis Adelaide

81 Jarvis St #100, Toronto, ON M5A 1M9, Canada

+1 647-350-4263 +1 647-350-4263 Ring for at booke

Bikinivoks

Voksbehandling af ansigt

Voksbehandling af ben

Fuld kropsvoks

Broadview Nails & Spa

745 Broadview Ave, Toronto, ON M4K 2P6, Canada

+1 416-546-9911 +1 416-546-9911 Ring for at booke

Gel negleforlængelser

Akrylnegle

Pedicure

Russisk manicure

Foot Line Miles Spa

667 Gerrard St E, Toronto, ON M4M 1Y2, Canada

+1 647-945-8678 +1 647-945-8678 Ring for at booke

Thai massage

Ayurvedisk massage

Kinesisk massage

Parmassage

Higher Ground Health Club

382 Yonge St 4th floor, Toronto, ON M5B 1S8, Canada

+1 416-913-9123 +1 416-913-9123 Ring for at booke

Kalani Spa

100 Front St W, Toronto, ON M5J 1E3, Canada

+1 416-864-9410 +1 416-864-9410 Ring for at booke

Sauna

Kropsskrub

Kropsindpakning

Spa-behandlinger

Spa by Valmont at The Hazelton Hotel

118 Yorkville Ave, Toronto, ON M5R 1C2, Canada

+1 416-963-6307 +1 416-963-6307 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Spa-behandlinger

SpaZen Toronto

8 Colborne St, Toronto, ON M5E 1E1, Canada

+1 416-350-2424 +1 416-350-2424 Ring for at booke

Sauna

Kropsindpakning

Kropsskrub

Spa-behandlinger

O'Connor Rehab & Wellness Clinic

945 O'Connor Dr, East York, ON M4B 2S7, Canada

+1 416-701-1111 +1 416-701-1111 Ring for at booke

Kiropraktik

Fysioterapi

Hyperbarisk iltbehandling

Dry needling

‎De bedste omtaler af Saunaer i nærheden af dig i Blake - Jones

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Gennemsnit af ‎293‎ anmeldelser af ‎1‎ sted.

Ofte stillede spørgsmål om Sauna

Hvad er sundhedsfordelene ved at bruge en sauna?

Regelmæssig saunabrug er forbundet med forbedret hjerte-kar-sundhed, reduceret muskelømhed, stresslindring, forbedret søvn, hudrensning gennem svedafsondring og forbedret immunfunktion. Mange atleter bruger saunaer til restitution sideløbende med deres træningsprogrammer.

Hvor ofte bør jeg holde en saunasession?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny til dem, prøv 1-3 sessioner pr. uge. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdom eller lavt blodtryk, bør du konsultere din læge, inden du bruger en sauna.

Hvad er en sauna?

En sauna er et opvarmet rum eller en hytte designet til tørre eller våde varme sessioner. Traditionelle finske saunaer bruger tør varme fra et træ- eller elektrisk komfur (typisk 70-100°C). Dampsaunaer (damprum) bruger fugtig varme. Begge fremmer svedning, afslapning, muskelrestitution og kardiovaskulære fordele.

Hvad skal jeg gøre efter en sauna-session?

Drik rigeligt med vand: du skal erstatte den væske, du mistede gennem sved, så drik mindst 500ml-1l (2-4 glas) vand efter hver saunasession.

Er der saunaer åbne om lørdagen i nærheden af mig?

Ja, de fleste sauna- og spa-faciliteter har åbent om lørdagen. Brug Fresha til at tjekke den aktuelle tilgængelighed og book din session.

Hvor lang tid skal jeg blive i en sauna?

Begyndere bør starte med 5-10 minutter pr. session. Erfarne brugere bliver typisk 15-20 minutter, inden de køler ned. Det er vigtigt at holde sig hydreret og lytte til din krop. Flere kortere runder med afkølingspauser er almindelige i den traditionelle finske saunakultur.

Hvad er de bedst bedømte saunaer i nærheden af mig?

Fresha viser saunafaciliteter og wellnesscentre, alle med verificerede kundeanmeldelser. Sorter efter bedømmelse for at finde de mest anbefalede oplevelser i nærheden af dig.

Book din næste sauna-aftale i Blake - Jones hos Fresha

Book din næste spa-behandling i Blake - Jones nemt og hurtigt på Fresha. Med de bedste spaer samlet ét sted har vi gjort det let for dig at finde præcis det, du søger. Sammenlign priser, beliggenhed og anmeldelser. Vælg derefter din foretrukne tid og få øjeblikkelig bekræftelse. Så enkelt er det. Du kan endda betale for din behandling på forhånd. Ingen kontanter? Intet problem.

Rejs verden rundt uden at forlade Canada med Freshas fantastiske saunaoplevelser. Traditionelle finske saunaer bruger varme sten til at skabe tør varme i træhytter indendørs. Perfekt til afslapning, åbning af porer, afspænding og lindring af ømme muskler. Japanske Iyashi-kupler genskaber de varme sandbade fra det sydlige Japan. Oplev en autentisk russisk platza-behandling med varme egetræsløv, som på den traditionelle russiske banya. Book udendørs saunaer og nyd naturen, mens du sveder. Eller prøv damp- og saunaterapi med skiftevis våd og tør varme. Find og book saunaoplevelser, der passer til din smag og dit budget i Blake - Jones nemt via Fresha.

Vi forbinder 450.000 professionelle og stylister med kunder som dig over hele verden gennem vores topanmeldte skemalægger. Der er ikke et bedre sted end Fresha til at finde din næste spa-behandling i Blake - Jones. Med de bedste spa-terapeuter i Canada er du i trygge hænder. Fresha hjælper folk med at føle sig godt tilpas i 120 lande, og vi vokser stadig. Så uanset hvor du er, hvis du har brug for hjælp, kan du altid besøge vores hjælpecenter for assistance. Ellers kan du se, hvilke af vores hår, negle og massage-behandlinger der frister dig. Mens vi tager os af det praktiske, kan du begynde at glæde dig til din drømmebehandling.