Bedste saunaer i nærheden af mig i Connolly, Perth

Such a calm and inviting space, it gives such a relaxing "coastal holiday spa" vibe. Which is impressive given the weather conditions we're definitely not giving the summer vibes at all 😆 Everything has been so well and thoroughly thought out, from the decor, to the space itself and the placement of all the amenities. It's all set out in a way which makes transitioning from sauna to shower to ice bath so easy, but not over crowded. Having used many saunas in Perth, I can confidently say this sauna is by far my fave, it's massive without being massive, you can very comfortably fit 2 adults.

Amy D.

2. dec. 2024

My experience at Rise and Fall Wellness was amazing. Booking was incredibly easy, and the space itself was beautiful. The white noise in the sauna was an added bonus, it created the perfect environment to relax and reset. I’ll definitely be going back.

Ashleigh F.

18. mar. 2026

Another 5 star experience at Perth Cryo. The regular use of the saunas have helped with my auto immune issue as well as awful inflammation. As always, top class service from a professional establishment.

Nadine B.

22. aug. 2023

⭐⭐⭐⭐⭐ Absolutely loved this place! The whole space is super clean and very pleasant — you can tell they really care about the environment and the experience. The sauna was top quality and the ice bath was just perfect! Such an amazing contrast and exactly what I needed. I left feeling so good, refreshed, and re-energized. Already looking forward to my next visit! 🙌❄️🔥

Simone S.

4. mar. 2026

What an amazing experience having my first infra red sauna and full body cryo. The team at Perth Cryo are simply awesome, explaining everything, taking you through the facility and assisting throughout the process. Great Job! Keep up the good work. Can't wait for my next session

Erika W.

5. maj 2023

The best recovery space in Perth!!!! The owner has created an authentic and safe space for people to wind down and recover in will definitely be back!!

tayannah j.

20. sep. 2024

Thank you Perth Cryo for being part of my hyrox prep! can’t thank you guys enough!⭐️✨

Pabita S.

5. sep. 2025

The space was very nice and it was very straightforward and easy to use everything independently. The sauna was a great size for two. The complimentary electrolytes was a nice touch. We have recommended the experience to friends :)

Kate S.

21. sep. 2025

Very nice and relaxing felt like we were in somewhere tropical on holidays and with the place all to ourselves. Lot's of good communication with us and detailed instructions to guide us to have the best experience. We did 3 rounds of cold dip and sauna in the hour with each cold dip getting easier. Each dip was about 1min. It would be great gift card for a special occasion. Will defo go back but will keep an eye out for a special as we got an hour for 2 of us for $40 which we thought was good value. Great job guys keep the great service going.

Scott S.

22. feb. 2026

Really enjoy the set up here - my only suggestion that I think would be good, is a temperature withstanding timer in the sauna, and ice bath - watch timer stopped working in the sauna, so a suitable timer would be great, aside from that - loved it !

Beth H.

4. aug. 2025

This place is a real hidden gem. Had my sauna and ice bath experience here and I really enjoyed it. Got clear instructions when I booked online and walked straight through to utilise all the amenities. No need for interaction was a bonus and it felt like my own little space to zen out after a busy week.

DANIEL Y.

22. dec. 2025

Always a great one at Perth Cryo! def back next week☺️

Pabita S.

28. aug. 2025

Absolutely loved this sauna and ice bath experience. The private home setup is incredibly well done, so peaceful, thoughtfully designed, and easy to feel comfortable in. Everything flowed perfectly, and it felt like a true reset.

Annie N.

20. dec. 2025

Had my first session at Perth Cryo and it was an amazing experience! Special shoutout to the girl who helped me,she was absolutely fantastic. Super friendly, patient, and explained everything in a way that made me feel totally at ease. You can tell she really cares about giving the best service. The facilities are top-notch, and the whole session was a perfect combo of relaxation and muscle recovery. I’ll definitely be coming back. Highly recommend!

Luis Carlos L.

21. maj 2025

Best sauna and ice bath we have been to in Perth 👌🏻

Really well set up, private area. The decor and plants are really nice. The instructions provided before the session were very clear and well communicated. The board with suggested instructions and timing for the sauna was really helpful, particularly for a first time user! Overall a really relaxing experience, left feeling very good. Will definitely be back!

Rachel U.

12. dec. 2025

Loved my first time at Perth Cryo, Izzy was super friendly and welcoming, explaining it all as I went along. Will be back for sure.

Anita G.

20. mar. 2025

We had a wonderful fire and ice experience at Zen Zone Perth. Everything we wanted in a beautiful setting. Megan was easy to communicate with and was extremely accommodating with a special request we had. Will be back for sure!

Everything in Perth Cyro is great from the facilities available, and the cleanliness to the very helpful and friendly staff.

Natalie F.

11. feb. 2025

Thank you for such a great experience at Rise and Fall Wellness. It was my first time doing a fire and ice session. From the moment you walk down the side you feel like you are no longer in perth. Felt very relaxed. All the amenities were clean and well maintained.

Always clean and tidy, area is open but private for anyone who comes. Also provide water and electrolytes to rehydrate you!! Quality Sauna and Ice Bath, would recommend 100%

I went to Perth Cryo with my 12 year old son today. We both loved it to bits. The service was impeccable and the experience was memorable. Perth Cryo is the number one place to go for recovery. I love it!

Elaine H.

29. jul. 2024

We overall had a great experience. The one thing I would say is, we tried to connect the Bluetooth in the sauna to our phones but it wouldn’t work. This is our second time here experiencing the same issue. That being fixed would make it a 5/5 star experience!

First time ever doing an ice bath but was such a nice experience here. The sauna was brilliant too. The vibe is so chill and you get the area to yourself. Really beautiful set up. Will definitely be back.

As always I love having therapies at Perth Cryo - I always feel so good after and they help my knee immensely! Plus all the staff are so helpful and friendly

Sharon W.

30. maj 2024

I had the most relaxing experience in the sauna and ice bath. The location was easy to access, and the setting was peaceful and very secluded. Everything was set up for my arrival, and it was a very spacious zone to relax in. High quality equipment and decor. Will definitely make it a regular experience. Thank you so much!

I usually go to a different sauna, but after coming here I will 100% be using this as my regular wellness and recovery zone. So clean, well looked after and perfect set up! Outdone yourselves, I will be recommending all my mates to come here x

It’s always an amazing experience here at Perth cryo my body loves me for it I need to give back so my body can keep doing what it does ..

Denise C.

6. dec. 2023

No shade if you make your appointment midday. Sauna right next to ice bath and the noisy filter system - therefore, not good if you're looking for a quiet peaceful experience. But the sauna did the job I wanted. Easy access to the area without needing to make contact with anyone.

Beautifully set up private sauna and ice bath. Clear instructions, spotlessly clean and gorgeous surroundings. Had our first sauna today. We will be back. Thank you.