Sauna The Junction

Bedste saunaer i nærheden af mig i The Junction, Newcastle

Vælg mellem 3 steder, der tilbyder Saunaer i nærheden af dig i The Junction, Newcastle Se kort

SaunaSpa-behandlinger Infrarød sauna Kropsskrub Kryoterapi

Fremhævet

Indulgences

5.0

(4,633)

10-16 Kenrick Street, The Junction, 2291, New South Wales

Radiance + Relaxation Bundle (xmas 2024)

1 hr and 30 min

$220

SWiCH ™ Treatment

1 hr

$250

HydraFacial - Signature treatment

30 min

$199

Epidermal Levelling + Treatment Mask

1 hr

$165

Se alle tjenester

Tilbud

Zadig Studio - Newcastle

5.0

(1,828)

Suite 2/161 King St, Newcastle, 2300, New South Wales

Infrared Sauna Session - Standard Sauna

50 min

$43

Infrared Sauna + Red Light Therapy - Large Sauna

50 min

$69

Infrared Sauna Session - Large Sauna

50 min

$49

Infrared Sauna + Red Light Therapy - Standard Sauna

50 min

$63

Se alle tjenester

Tilbud

Body Essentials Health

5.0

(233)

36 Westwood Avenue, Adamstown Heights, 2289, New South Wales

Infrared Sauna 15mins with any massage

30 min

$25

Soothing Facial

1 hr

$140

Limited addition Seasonal Facial, clinical Peel and LED

1 hr and 15 min

$129

Micro Needling Face

1 hr and 15 min

$250

Se alle tjenester

Se alle

Ring for at booke

Melissa Jean Skin Therapy

74 Glebe Rd, The Junction NSW 2291, Australia

+61 2 4961 4333 +61 2 4961 4333 Ring for at booke

Threading

Ansigtsbehandling mod akne

Aknebehandling

Brudemakeup

Mountain Wellness Co

158 Union St, The Junction NSW 2291, Australia

+61 493 514 601 +61 493 514 601 Ring for at booke

Lymfedrænage-massage

Dybdegående massage

Sportsmassage

Parmassage

City Cave Mayfield

Shop 3.1/77 Maitland Rd, Mayfield NSW 2304, Australia

+61 493 203 321 +61 493 203 321 Ring for at booke

Sauna

Kryoterapi

Infrarød sauna

Spa-behandlinger

Urth Fitness Lambton

Urth Fitness Building McDonald Jones Stadium, Turton Rd, Lambton NSW 2299, Australia

+61 2 4047 2166 +61 2 4047 2166 Ring for at booke

Personlig træning

The Movement Collective

31B Crescent Rd, Waratah NSW 2298, Australia

+61 447 348 965 +61 447 348 965 Ring for at booke

Vægttab

Skin Gym Australia

38 James St, Hamilton NSW 2303, Australia

+61 1300 754 649 +61 1300 754 649 Ring for at booke

Dermaplaning

Ansigtsbehandling med ekstraktion

Makeup

Ansigtsbehandling

Vamp Cosmetic Clinic

1/466 King St, Newcastle West NSW 2302, Australia

+61 2 4041 1514 +61 2 4041 1514 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

In Motion Muscle Therapy

6/15 Alma Rd, New Lambton NSW 2305, Australia

+61 434 903 139 +61 434 903 139 Ring for at booke

Thai massage

Dybdegående massage

Zoneterapi

Sportsmassage

Eco Beauty Indulgence

Suite 7/285 Hunter St, Newcastle NSW 2300, Australia

+61 460 680 751 +61 460 680 751 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Sauna on Wheels

179 Northcott Dr, Adamstown Heights NSW 2289, Australia

+61 420 835 086 +61 420 835 086 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Reviva Massage

3/24 Brown Rd, Broadmeadow NSW 2292, Australia

+61 435 324 146 +61 435 324 146 Ring for at booke

Akupressur

Dybdegående massage

Zoneterapi

Sportsmassage

Healing Wave Chiropractic & Massage - Newcastle

Level 1/35-37 King St, Newcastle NSW 2300, Australia

+61 2 4926 1101 +61 2 4926 1101 Ring for at booke

Kiropraktik

Dry needling

DO Massage & Personal Training

104 Brunker Rd, Adamstown NSW 2289, Australia

+61 409 851 229 +61 409 851 229 Ring for at booke

Hot stone-massage

Dybdegående massage

Sportsmassage

Thai massage

Scott Kerr Muscle Therapist

37 Darling St, Carrington NSW 2294, Australia

+61 412 104 158 +61 412 104 158 Ring for at booke

Afhjælpende massage

Terapeutisk massage

Thai massage

Sportsmassage

Waratah Princess Thai Massage

8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Ring for at booke

Svensk massage

Massage til gravide

Dybdegående massage

Zoneterapi

INTUNE MASSAGE

Level 1, Suite 3/115-117 Beaumont St, Hamilton NSW 2303, Australia

+61 415 505 404 +61 415 505 404 Ring for at booke

Parmassage

Hot stone-massage

Massage til gravide

Dybdegående massage

Wellbeing Massage Therapy

46 Hunter St, Newcastle NSW 2300, Australia

+61 2 4032 7977 +61 2 4032 7977 Ring for at booke

Fuld kropsmassage

Dybdegående massage

Sportsmassage

Svensk massage

Zadig - Infrared Sauna Studio

Suite 2/161 King St, Newcastle NSW 2300, Australia

+61 478 526 161 +61 478 526 161 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Sala Newcastle

UNIT 1/29 Throsby St, Wickham NSW 2293, Australia

+61 475 685 238 +61 475 685 238 Ring for at booke

Dybdegående massage

Sportsmassage

Svensk massage

Terapeutisk massage

One Tribe Health and Fitness

132 Hannell St, Wickham NSW 2293, Australia

+61 483 917 450 +61 483 917 450 Ring for at booke

Personlig træning

Ruby Skies

54 Orchardtown Rd, New Lambton NSW 2305, Australia

+61 2 4957 2511 +61 2 4957 2511 Ring for at booke

Balayage

Børneklipning

Krøllet hår

Hårfletning

Gold Plus Pro Massage

Shop 8/2-16 Hanbury St, Mayfield NSW 2304, Australia

+61 416 529 595 +61 416 529 595 Ring for at booke

Fodmassage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

The Concept

16 George St, Highfields NSW 2289, Australia

+61 2 4989 2719 +61 2 4989 2719 Ring for at booke

Triggerpoint Natural Health Centre

154 Gordon Ave, Hamilton South NSW 2303, Australia

+61 2 4965 4881 +61 2 4965 4881 Ring for at booke

Sportsmassage

Dybdegående massage

Fodmassage

Hot stone-massage

Healthy Care Massage & Acupuncture

Shop 2079, Westfield Kotara, Kotara NSW 2289, Australia

+61 2 4950 9866 +61 2 4950 9866 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Newcastle Thai Massage

78 Hannell St, Wickham NSW 2293, Australia

+61 2 4962 1007 +61 2 4962 1007 Ring for at booke

Svensk massage

Zoneterapi

Massage til gravide

Hot stone-massage

Newcastle Sawadee Thai Massage

809 Hunter St, Newcastle West NSW 2302, Australia

+61 2 4969 4585 +61 2 4969 4585 Ring for at booke

Fodmassage

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Hamilton Sawadee Thai Massage

18 Beaumont St, Hamilton NSW 2303, Australia

+61 2 4940 0484 +61 2 4940 0484 Ring for at booke

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Akupressur

Newcastle Muscle Pain Solutions

2/18 Swan St, Hamilton NSW 2303, Australia

+61 2 4962 2888 +61 2 4962 2888 Ring for at booke

Cupping

Parmassage

Terapeutisk massage

Thai massage

Genesis Health + Fitness Cooks Hill

Entrance on the corner of Tooke and, 2/235 Darby St, Brooks St, Cooks Hill NSW 2300, Australia

+61 2 4087 8797 +61 2 4087 8797 Ring for at booke

Personlig træning

Balance Collective

593 Hunter St, Newcastle NSW 2300, Australia

+61 2 4907 6601 +61 2 4907 6601 Ring for at booke

endota spa Newcastle

141 King St, Newcastle NSW 2300, Australia

+61 2 4926 5999 +61 2 4926 5999 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Kropsskrub

Broadmeadow Sawadee Thai Massage

2/52 Belford St, Broadmeadow NSW 2292, Australia

+61 2 4927 6363 +61 2 4927 6363 Ring for at booke

Sportsmassage

Dybdegående massage

Massage til gravide

Hot stone-massage

Heavenly Thai Massage

Unit 1/56 Cleary St, Hamilton NSW 2303, Australia

+61 405 538 380 +61 405 538 380 Ring for at booke

Svensk massage

Afhjælpende massage

Afslappende massage

Cupping

Massage On Darby

163 Darby St, Cooks Hill NSW 2300, Australia

+61 421 347 630 +61 421 347 630 Ring for at booke

Afslappende massage

Parmassage

Kinesisk massage

Ayurvedisk massage

Saen Sabay Thai Massage

3/268 Turton Rd, New Lambton NSW 2305, Australia

+61 483 172 820 +61 483 172 820 Ring for at booke

Ayurvedisk massage

Lymfedrænage-massage

Fodmassage

Hot stone-massage

April's Massage

Floor 1 Marketown Shopping Centre West, 23 Steel St, Newcastle West NSW 2302, Australia

+61 2 4927 8868 +61 2 4927 8868 Ring for at booke

Afslappende massage

Sportsmassage

Zoneterapi

Dybdegående massage

Methinee Thai Massage Mayfield Newcastle

151A Maitland Rd, Mayfield NSW 2304, Australia

+61 431 923 069 +61 431 923 069 Ring for at booke

Thai massage

Terapeutisk massage

Lymfedrænage-massage

Fuld kropsmassage

Balance Collective New Lambton

Tauranga Rd, New Lambton NSW 2305, Australia

+61 2 4935 1280 +61 2 4935 1280 Ring for at booke

Studio 89Thai Massage

89 Maitland Rd, Mayfield NSW 2304, Australia

+61 455 202 424 +61 455 202 424 Ring for at booke

Kinesisk massage

Ayurvedisk massage

Terapeutisk massage

Thai massage

Natural Path

Northcott Dr, Kotara NSW 2289, Australia

+61 2 4957 8006 +61 2 4957 8006 Ring for at booke

Massage til gravide

Afhjælpende massage

Afslappende massage

Cupping

De bedste omtaler af Saunaer i nærheden af dig i The Junction

4.0

Gennemsnit af 6.694 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $20 og $84.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.