Sauna Essendon

Bedste saunaer i nærheden af mig i Essendon, Melbourne

Vælg mellem 5 steder, der tilbyder Saunaer i nærheden af dig i Essendon, Melbourne Se kort

SaunaSpa-behandlinger Kropsskrub Kryoterapi Kropsindpakning Fodspa Kropsindpakning

Sóma Bathhouse

4.7

(10)

15 Rose Street, Melbourne Essendon, 3040, Victoria

Casual Communal Session

$58

Casual Private Session Room 1

$74

Casual Private Session Room 2

$74

Se alle tjenester

Cure HQ Recovery

5.0

(1,537)

487A Keilor Road, Niddrie, 3042, Victoria

Traditional Sauna + Extra Person (30 minutes)

30 min.

$50

Infrared Sauna + Extra Person (30 minutes)

30 min.

$50

Traditional Sauna + Extra Person (60 minutes)

$70

Infrared Sauna + Extra Person (60 minutes)

$70

Se alle tjenester

Near By Massage Remedial Clinic - Altona Meadows

5.0

(87)

75 Merton street, Melbourne Altona Meadows, 3028, Victoria

2.5 Hours Sweat Pamper Package

2t 30 min.

$250

2 Hours Sweat Pamper Package

$200

Ears

10 min.

$15

120 Mins Sweat Package

$190

Se alle tjenester

Tilbud

Cura Co

5.0

(281)

21 Irene Avenue, Melbourne Coburg North, 3058, Victoria

Infrared Sauna 25 Min

30 min.

Fra $30

Infrared Sauna 55 Min

Fra $50

Infrared Sauna 25 Min for 2 people

30 min.

$50

Infrared Sauna 55 Min for 2 people

$75

Se alle tjenester

Tilbud

Celsius Cryotherapy Clinic

4.9

(275)

12 Everage St, Moonee Ponds, 3039, VIC

Infrared Sauna | Chill and Chat (2 people)

45 min.

$59

Towel

5 min.

Infrared Sauna | Single Session

45 min.

$39

Fire & Ice Massage | 1 Body Part

30 min.

$70

Se alle tjenester

Se alle

Ring for at booke

Lelux

323A Keilor Rd, Essendon VIC 3040, Australia

+61 3 9043 9742 +61 3 9043 9742 Ring for at booke

Afslappende massage

Parmassage

Kinesisk massage

Ayurvedisk massage

Gentle Hand Thai Massage

223A Buckley St, Essendon VIC 3040, Australia

+61 3 9080 4581 +61 3 9080 4581 Ring for at booke

Akupressur

Zoneterapi

Sportsmassage

Svensk massage

Brunswick Baths

14 Dawson St, Brunswick VIC 3056, Australia

+61 3 9381 1840 +61 3 9381 1840 Ring for at booke

Sauna

Spa-behandlinger

Brunswick Myotherapy & Recovery Clinic

698 Sydney Rd, Brunswick VIC 3056, Australia

+61 415 278 408 +61 415 278 408 Ring for at booke

Terapeutisk massage

Afhjælpende massage

Afslappende massage

Cupping

Thai Massage Therapies

Unit 4/672 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 3 9300 2222 +61 3 9300 2222 Ring for at booke

Ayurvedisk massage

Terapeutisk massage

Thai massage

Svensk massage

North Western Osteopathic Clinic

1/336 Milleara Rd, Avondale Heights VIC 3034, Australia

+61 3 9337 8737 +61 3 9337 8737 Ring for at booke

Dry needling

Hyperbarisk iltbehandling

Kiropraktik

Akupunktur

Skin & Spa Nirvana - Skin Laser Clinic

45 McNamara Ave, Airport West VIC 3042, Australia

+61 3 9330 2955 +61 3 9330 2955 Ring for at booke

Sauna

Infrarød sauna

Spa-behandlinger

Kropsindpakning

WANEE THAI MASSAGE- DeepTissue & Relaxation Oil Massage In Oak Park Melbourne

642 Pascoe Vale Rd, Oak Park VIC 3046, Australia

+61 423 702 338 +61 423 702 338 Ring for at booke

Ayurvedisk massage

Dybdegående massage

Zoneterapi

Sportsmassage

PT Nails Spa & Beauty

165 Military Rd, Avondale Heights VIC 3034, Australia

+61 3 9378 3709 +61 3 9378 3709 Ring for at booke

Neglekunst

Manicure til mænd

Pedicure til mænd

Russisk manicure

Serenity Massage & Spa

Shop 10/127 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9958 5769 +61 3 9958 5769 Ring for at booke

Hot stone-massage

Massage til gravide

Terapeutisk massage

Thai massage

ET Chinese Massage - South

367 Sydney Rd, Brunswick VIC 3056, Australia

+61 422 692 215 +61 422 692 215 Ring for at booke

Hot stone-massage

Fuld kropsmassage

Kinesisk massage

Zoneterapi

Laser Clinics Australia - Airport West

Tenancy 62, 29/35 Louis St, Airport West VIC 3042, Australia

+61 3 7018 3561 +61 3 7018 3561 Ring for at booke

Voksbehandling til mænd

Fuld kropsvoks

Voksbehandling af ryg

Hollywood-voksbehandling

Wanvilai Therapeutic Massage

87 Gaffney St, Coburg VIC 3058, Australia

+61 3 9354 8125 +61 3 9354 8125 Ring for at booke

Afhjælpende massage

Fuld kropsmassage

Hot stone-massage

Dybdegående massage

Body Firm Essendon

30 Keilor Rd, Essendon North VIC 3041, Australia

+61 431 556 117 +61 431 556 117 Ring for at booke

Amara Wellness Centre

104/601 Sydney Rd, Brunswick VIC 3056, Australia

+61 3 9388 2828 +61 3 9388 2828 Ring for at booke

Active Bodies World (ABW GYM)

54 Pearson St, Brunswick West VIC 3056, Australia

+61 3 9100 3706 +61 3 9100 3706 Ring for at booke

Sa Vie Skin Spa

44 Cameron St, Coburg VIC 3058, Australia

+61 421 524 123 +61 421 524 123 Ring for at booke

Opstramning af huden

Laser hudfornyelse

Injektioner mod rynker

LED-lysterapi

WM Massage High Point Level 3 (Claim available)

Level 3, Shop 3116/120/200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 414 420 887 +61 414 420 887 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Lotus Thai Massage

284 Sydney Rd, Coburg VIC 3058, Australia

+61 3 9939 0609 +61 3 9939 0609 Ring for at booke

Hot stone-massage

Dybdegående massage

Parmassage

Fuld kropsmassage

We Care Thai Massage 2 (Essendon)

417 Buckley St, Aberfeldie VIC 3040, Australia

+61 401 329 923 +61 401 329 923 Ring for at booke

Massage til gravide

Afhjælpende massage

Parmassage

Kinesisk massage

Narai Traditional Thai Massage

382 Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 5555 +61 3 9379 5555 Ring for at booke

Lymfedrænage-massage

Dybdegående massage

Zoneterapi

Fodmassage

Oak Park Sports and Aquatic Centre

563a Pascoe Vale Rd, Pascoe Vale VIC 3044, Australia

+61 3 8311 4600 +61 3 8311 4600 Ring for at booke

endota spa Highpoint

Highpoint Shopping Centre, Shop 3087/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9317 3666 +61 3 9317 3666 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Bliss Massage & waxing

152c Epsom Rd, Ascot Vale VIC 3032, Australia

+61 415 514 567 +61 415 514 567 Ring for at booke

Voksbehandling af ansigt

Voksbehandling til mænd

Fuld kropsvoks

Bikinivoks

Brunswick Holistic Health

22 Tripovich St, Brunswick VIC 3056, Australia

+61 3 9388 2422 +61 3 9388 2422 Ring for at booke

Sportsmassage

Svensk massage

Terapeutisk massage

Ayurvedisk massage

Coburg Leisure Centre

Bell St, Coburg VIC 3058, Australia

+61 3 9354 3504 +61 3 9354 3504 Ring for at booke

Sauna

Infrarød sauna

URSK Medispa

489A Keilor Rd, Niddrie VIC 3042, Australia

+61 3 9379 8883 +61 3 9379 8883 Ring for at booke

Ansigtsbehandling

Kropsskulptur

Aknebehandling

Ansigtsbehandling mod akne

Lomi Massage

11 Moore St, Moonee Ponds VIC 3039, Australia

+61 402 496 665 +61 402 496 665 Ring for at booke

Ayurvedisk massage

Sportsmassage

Zoneterapi

Dybdegående massage

Venus Day Spa

229 Union Rd, Ascot Vale VIC 3032, Australia

+61 3 9375 7744 +61 3 9375 7744 Ring for at booke

Sauna

Kropsskrub

Spa-behandlinger

Jaidee Thai Massage

207A Glenroy Rd, Glenroy VIC 3046, Australia

+61 3 9300 1068 +61 3 9300 1068 Ring for at booke

Afslappende massage

Afhjælpende massage

Parmassage

Kinesisk massage

Sanita Thai Traditional Massage

388 Sydney Rd, Coburg VIC 3058, Australia

+61 3 9354 6772 +61 3 9354 6772 Ring for at booke

Dybdegående massage

Terapeutisk massage

Afslappende massage

Massage til gravide

(Level 3) MyPlace Massage & Day Spa - Highpoint (Claim available)

Level 3, Shop 3014/5/120-200 Rosamond Rd, Maribyrnong VIC 3032, Australia

+61 3 9942 4694 +61 3 9942 4694 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

MyPlace Massage & Foot Spa - Airport West

Shop128/29 Louis St, Airport West VIC 3042, Australia

+61 3 9191 0581 +61 3 9191 0581 Ring for at booke

Ayurvedisk massage

Zoneterapi

Akupressur

Fodmassage

Zhong’s Massage Airport West

35 Louis St, Airport West VIC 3042, Australia

+61 3 9335 5008 +61 3 9335 5008 Ring for at booke

Terapeutisk massage

Svensk massage

Sportsmassage

Zoneterapi

Keilor East Leisure Centre

84 Quinn Grove, Keilor East VIC 3033, Australia

+61 3 9283 6402 +61 3 9283 6402 Ring for at booke

Paula Thai Massage Therapy

104 Wheatsheaf Rd, Glenroy VIC 3046, Australia

+61 406 088 032 +61 406 088 032 Ring for at booke

Svensk massage

Sportsmassage

Zoneterapi

Dybdegående massage

Fernwood Fitness

64 Mt Alexander Rd, Travancore VIC 3032, Australia

+61 3 9375 2399 +61 3 9375 2399 Ring for at booke

Personlig træning

Genesis Health + Fitness Maidstone

1/44-56 Hampstead Rd, Maidstone VIC 3012, Australia

+61 3 9317 3100 +61 3 9317 3100 Ring for at booke

Samui Sunset Thai Massage (Ascot Vale)

269 Mt Alexander Rd, Ascot Vale VIC 3032, Australia

+61 3 9041 7781 +61 3 9041 7781 Ring for at booke

Fodmassage

Dybdegående massage

Zoneterapi

Sportsmassage

Mark Celano - Myotherapist, Remedial massage

298 Gaffney St, Pascoe Vale VIC 3044, Australia

+61 407 686 558 +61 407 686 558 Ring for at booke

Lymfedrænage-massage

Fodmassage

Terapeutisk massage

Sportsmassage

Sabai Massage and Cupping

108 Sydney Rd, Coburg VIC 3058, Australia

+61 421 447 400 +61 421 447 400 Ring for at booke

Fuld kropsmassage

Afhjælpende massage

Afslappende massage

Cupping

Coburg North Nails and Spa

Shop 1/180 Gaffney St, Coburg North VIC 3058, Australia

+61 3 9041 8886 +61 3 9041 8886 Ring for at booke

Manicure og pedicure

Gel negleforlængelser

Dip powder-negle

Akrylnegle

Ruen Pawee Thai Massage

123 Pascoe Vale Rd, Moonee Ponds VIC 3039, Australia

+61 3 7036 6605 +61 3 7036 6605 Ring for at booke

Fodmassage

Akupressur

Lymfedrænage-massage

Fuld kropsmassage

Montra Spa Thai Massage

806 Pascoe Vale Rd, Glenroy VIC 3064, Australia

+61 402 679 471 +61 402 679 471 Ring for at booke

Fuld kropsmassage

Dybdegående massage

Fodmassage

Lymfedrænage-massage

Glenroy Massage

759 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 426 582 889 +61 426 582 889 Ring for at booke

Fodmassage

Afslappende massage

Parmassage

Kinesisk massage

Massage 21.A

21A Military Rd, Avondale Heights VIC 3034, Australia

+61 415 705 466 +61 415 705 466 Ring for at booke

Thai massage

Svensk massage

Sportsmassage

Zoneterapi

Joy massage

723 Pascoe Vale Rd, Glenroy VIC 3046, Australia

+61 434 378 766 +61 434 378 766 Ring for at booke

Sauna

Spa-behandlinger

Kropsskrub

Kropsindpakning

De bedste omtaler af Saunaer i nærheden af dig i Essendon

4.0

Gennemsnit af 2.187 anmeldelser af 5 steder.

Ofte stillede spørgsmål om Sauna

Hvor meget koster en sauna-session?

Hvis du planlægger at have en sauna-session, skal du forvente at betale mellem $30 og $150.

Hvor ofte skal jeg få en sauna-session?

Mange mennesker nyder saunaer på daglig basis, men hvis du er sund og ny for dem, så prøv 1-3 sessioner om ugen. Du kan øge antallet af aftaler, når din krop er vant til dem. Hvis du har hjerte-kar-sygdomme eller lavt blodtryk, bør du konsultere din læge, før du bruger en sauna.

Hvor lang tid tager en sauna-session?

Dine første sessioner bør ikke vare mere end 5-10 minutter, men når du er vant til saunaer, kan du øge den individuelle sessionstid til 20 minutter.

Hvorfor skal jeg bruge en sauna?

Saunasessioner kan give mange fordele: de øger din puls og øger cirkulationen; de kan reducere muskelspændinger, betændelse og stress; og de kan hjælpe patienter med astma og psoriasis. Forskning tyder også på, at saunaer kan sænke risikoen for demens og Alzheimers.

Hvad skal jeg gøre før en sauna-session?

Du vil miste en masse vand gennem sved, når du er i en sauna, så hjælp din krop ved gradvist at drikke en halv liter vand i løbet af din session – det hjælper med at forhindre dehydrering. Du bør også tage et brusebad før en sauna og tage dig tid til at slappe af.