Personlig træning Al Ain

Bedste personlige trænere i nærheden af mig i Al Ain

‎Steder, der tilbyder Personlig træning, i Al Ain Se kort

Ring for at booke

Alpha Training & Strategic Management

16797 - 3rd Floor, Building 105 - 105 Othman Bin Affan St - next to Al Ain Mall - Central District - Abu Dhabi - United Arab Emirates

+971 3 780 2818 +971 3 780 2818 Ring for at booke

Hyperbarisk iltbehandling

Body Force Fitness Centre

Back side kfc - Top of halo beauty - Khalifa Bin Zayed St - opposite pink karak - Abu Dhabi - United Arab Emirates

+971 50 958 9143 +971 50 958 9143 Ring for at booke

Larosh Beauty & fitness center

Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 763 5030 +971 3 763 5030 Ring for at booke

Negleforlængelser

Pedicure

Manicure

Rugby Club

Al Maqam - Abu Dhabi - United Arab Emirates

+971 3 702 6431 +971 3 702 6431 Ring for at booke

Cryotherapy AlAin

Asharej, Alain Elif Cafe building Floor 1, office 101 - Abu Dhabi - United Arab Emirates

+971 54 202 9769 +971 54 202 9769 Ring for at booke

The Fitness Connection

Sheikh - شارع الشيخ خليفة بن زايد - Central District - Al Ain - United Arab Emirates

+971 56 213 3731 +971 56 213 3731 Ring for at booke

WORKOUT GYM AlFOAH MALL

Al Foah Mall,Abu Obaida Bin Al jarrah st - Abu Dhabi - United Arab Emirates

+971 3 753 1175 +971 3 753 1175 Ring for at booke

Worlds gym

opposite km market - Industrial Area - Abu Dhabi - United Arab Emirates

+971 52 264 4713 +971 52 264 4713 Ring for at booke

Fitness og restitution-billede til AL EASAR AL AINAWE gym and self defense academy. صالة الاعصار العيناوي لكمال الأجسام و اكادمية الدفاع عن النفس

AL EASAR AL AINAWE gym and self defense academy. صالة الاعصار العيناوي لكمال الأجسام و اكادمية الدفاع عن النفس

Mazyad - Abu Dhabi - United Arab Emirates

+971 52 533 7360 +971 52 533 7360 Ring for at booke

Power Pack Gym

St71, Al Ain City - Al Noud - Abu Dhabi - United Arab Emirates

+971 54 525 5300 +971 54 525 5300 Ring for at booke

فالكون للياقه البدنيه

Industrial Area - Abu Dhabi - United Arab Emirates

+971 50 932 0103 +971 50 932 0103 Ring for at booke

NEW MAX LIFE FITNESS GYM

near New Karama center - Al Muwaij'i - Shareat Al Muwaiji - Abu Dhabi - United Arab Emirates

+971 52 881 8054 +971 52 881 8054 Ring for at booke

My EMS Ladies Only

AlAin, Asharej, next to Al Maqam Police Station Elif Cafe Building, floor 1, office 108 - Abu Dhabi - United Arab Emirates

+971 58 586 7346 +971 58 586 7346 Ring for at booke

LIFE GYM, AL AIN

47 Abdulrahman Bin 'Awf St - Central District - Abu Dhabi - United Arab Emirates

+971 50 583 8940 +971 50 583 8940 Ring for at booke

OLYMPIA GYM Al-AIN

Al Mawaseel St - اليَحَر - Abu Dhabi - United Arab Emirates

+971 50 700 0262 +971 50 700 0262 Ring for at booke

Triple A Gym L.L.C

بالقرب من بوادي مول - Al Noud - معسكر الشركات - Abu Dhabi - United Arab Emirates

+971 52 918 1827 +971 52 918 1827 Ring for at booke

Future Fit EMS (Al-Ain Branch)

Central District - Abu Dhabi - United Arab Emirates

+971 52 721 3402 +971 52 721 3402 Ring for at booke

Dragon gym

52 Al Bateel St - Central District - Abu Dhabi - United Arab Emirates

+971 56 973 5345 +971 56 973 5345 Ring for at booke

Bodylines

137th St - Al Jahili - Abu Dhabi - United Arab Emirates

+971 3 703 1132 +971 3 703 1132 Ring for at booke

VO2 Fitness Gym

AL QATTARA SPORTS CLUB - Al Qattarah - Al Aziriya - Abu Dhabi - United Arab Emirates

+971 56 317 9234 +971 56 317 9234 Ring for at booke

Tawam Recreation Center

5JWV+R3R - Al Maqam - Tawam - Abu Dhabi - United Arab Emirates

+971 3 767 7444 +971 3 767 7444 Ring for at booke

100 GYM

Al Murabaa - Abu Dhabi - United Arab Emirates

+971 56 100 5551 +971 56 100 5551 Ring for at booke

Fitness Factory Gym in Al Ain

1st Khalifa Bin Zayed Street - Industrial Area - Abu Dhabi - United Arab Emirates

+971 3 721 7449 +971 3 721 7449 Ring for at booke

Mister Gym

Hessa Bint Mohamed St - Central District - Abu Dhabi - United Arab Emirates

+971 55 422 2738 +971 55 422 2738 Ring for at booke

Oxygen gym

1st floor,Al Ain Coporative Building - Al Mas'oudi - Abu Dhabi - United Arab Emirates

+971 52 983 5573 +971 52 983 5573 Ring for at booke

Fit & Muscles Nutrition Center - Al Sarooj

Central District - Abu Dhabi - United Arab Emirates

+971 3 751 3960 +971 3 751 3960 Ring for at booke

Hula Fit

Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 3 722 2072 +971 3 722 2072 Ring for at booke

HULA FIT CENTER FOR FITNESS & BEAUTY

59th St, Al Jimi - Al Ameriya - Abu Dhabi, United Arab Emirates

+971 3 751 2003 +971 3 751 2003 Ring for at booke

Up Down Gym

71st St - Al Noud - Abu Dhabi - United Arab Emirates

+971 58 867 8902 +971 58 867 8902 Ring for at booke

Vogue Fitness | Al Ain

Mall - Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 753 2118 +971 3 753 2118 Ring for at booke

VLCC INTERNATIONAL LLC- BRANCH AL AIN

Ugdat Al Ameriya Community, 25th Street, Hamdan Ibn Mohammed Street,, Al Jimi District (Next to Al Jimi Mall), Al Ain, - Abu Dhabi - United Arab Emirates

+971 3 763 0890 +971 3 763 0890 Ring for at booke

Makeup

Ansigtsbehandling med ekstraktion

Øjenbrynstrådning

Ansigtsbehandling

Base Fitness

Al Tahani St - Al Mu'tarid - Ugdat Al Muwaiji - Abu Dhabi - United Arab Emirates

+971 54 252 6680 +971 54 252 6680 Ring for at booke

Super life fitness (سوبر لايف للياقة البدنية)

Central District - Abu Dhabi - United Arab Emirates

+971 56 917 7466 +971 56 917 7466 Ring for at booke

Extreme Fitness

Al Jahili - Abu Dhabi - United Arab Emirates

+971 3 754 9000 +971 3 754 9000 Ring for at booke

Al Ainawi Karate & Gym

Central District - Abu Dhabi - United Arab Emirates

+971 50 782 6514 +971 50 782 6514 Ring for at booke

Tonic gym alain

Alain 24.22104° N, 55.77136° E Dameeda st 53 - Abu Dhabi - United Arab Emirates

+971 50 505 8216 +971 50 505 8216 Ring for at booke

Oriental Beauty Lounge - Al Ain City

Hamdan Bin Mohammad St - Al Bateen - Area Al Ain City - Abu Dhabi - United Arab Emirates

+971 3 783 5553 +971 3 783 5553 Ring for at booke

Mikrodermabrasion

Ansigtsbehandling

Rygmassage

Ansigtsbehandling mod akne

Prestige Fitness GYM

Al Maqam - Abu Dhabi - United Arab Emirates

+971 52 696 5710 +971 52 696 5710 Ring for at booke

Falcon Sports Academy

5QP7+JCJ - Industrial Area - Abu Dhabi - United Arab Emirates

+971 50 448 6662 +971 50 448 6662 Ring for at booke

Al Ain Classic Gym

Snaeya - Altammar St - Hili - Abu Dhabi - United Arab Emirates

+971 52 600 5037 +971 52 600 5037 Ring for at booke

Next Level Gym

Al Falah Street, Near Graffiti Burger, Al Hili Area، Al Ain - Abu Dhabi - United Arab Emirates

+971 3 763 6333 +971 3 763 6333 Ring for at booke

Organic Spa Center For Men

Al Jimi - Abu Dhabi - United Arab Emirates

+971 3 762 0032 +971 3 762 0032 Ring for at booke

Sauna

Infrarød sauna

Kropsskrub

Spa-behandlinger

Fitness life Gym

6PXH+5R5 - Al Jimi - Al Ameriya - Abu Dhabi - United Arab Emirates

+971 3 763 9009 +971 3 763 9009 Ring for at booke

مركز مونتي سبا ليدي

7P5Q+8P8 - Unnamed Road - Abu Dhabi - United Arab Emirates

+971 3 762 3393 +971 3 762 3393 Ring for at booke

Max Life Fitness - Al Ain

6Q27+R94 - Industrial Area - Abu Dhabi - United Arab Emirates

+971 55 677 5986 +971 55 677 5986 Ring for at booke

FIT HOURS GYM

5QR3+CMJ - 122nd St - Industrial Area - Abu Dhabi - United Arab Emirates

+971 50 995 4226 +971 50 995 4226 Ring for at booke

Texas Gym

6QG5+VQM - Central District - Abu Dhabi - United Arab Emirates

+971 3 766 5509 +971 3 766 5509 Ring for at booke

Mubadala Sports Center- UAEJJ Fitness at Al Salamat- Al Ain

6H4V+6W8 - 83 Al Fu-Ad St - Al Salamat - Al Salamat 1 - Abu Dhabi - United Arab Emirates

+971 3 716 4888 +971 3 716 4888 Ring for at booke

جست ترين فتنس

4R6J+8GV - Al Dhahir - الظاهر 3 - Abu Dhabi - United Arab Emirates

+971 50 157 5585 +971 50 157 5585 Ring for at booke

Fitness life gym

5PJJ+XRQ - Falaj Hazza' - Abu Dhabi - United Arab Emirates

+971 3 780 5080 +971 3 780 5080 Ring for at booke

Fitness Secret (Ladies)

Front Of Al Ain Mall, Abu Dhabi Islamic Bank Building, Floor 3, Office 301 - Abu Dhabi - United Arab Emirates

+971 58 582 5224 +971 58 582 5224 Ring for at booke

Power Punch GYM Sanaya

118 Hessa Binti Mohamed St - Industrial Area - Leetag - Abu Dhabi - United Arab Emirates

+971 55 844 0429 +971 55 844 0429 Ring for at booke

I Train Gym | Ladies Gym in Al Ain

Alain muwaiji - Al Muwaij'i - Shareat Al Muwaiji - Abu Dhabi - United Arab Emirates

+971 50 771 5434 +971 50 771 5434 Ring for at booke

Iron gym

6PVF+8QW - Al Jimi - Abu Dhabi - United Arab Emirates

+971 50 666 5575 +971 50 666 5575 Ring for at booke

ELIXIR SLIMMING CLUB

Tawam St - Al Rawdah Al Sharqiyah - Abu Dhabi - United Arab Emirates

+971 55 928 4775 +971 55 928 4775 Ring for at booke

I Train Gym Premium | Ladies Gym in Al-Ain

Al Baladiyyah St. 124th St - Al Arabeesk St - Abu Dhabi - United Arab Emirates

+971 50 771 5434 +971 50 771 5434 Ring for at booke

جيم - اليحر

Al Aamerah - Abu Dhabi - United Arab Emirates

+971 50 112 8063 +971 50 112 8063 Ring for at booke

مركز هيلي للفروسية و جم و لياقه

طريق العين - ناهل - Al Qattarah - Abu Dhabi - United Arab Emirates

+971 56 188 1667 +971 56 188 1667 Ring for at booke

Tmkn fitness

'Asharij - Bida Bin Ammar - Abu Dhabi - United Arab Emirates

+971 3 785 1785 +971 3 785 1785 Ring for at booke

Spa-behandlinger

Sauna

Al yahar ladies gym

6HG7+96H - Al Aamerah - Abu Dhabi - United Arab Emirates

+971 50 401 8140 +971 50 401 8140 Ring for at booke

Ofte stillede spørgsmål om Personlig træning

Hvad gør en personlig træner?

En personlig træner designer og leverer individualiserede træningsprogrammer tilpasset dine fitnessmål, helbredsstatus og livsstil. De giver coaching i teknik og form, motiverer kunder, sporer fremskridt og tilpasser programmer over tid for optimale resultater.

Hvor ofte bør jeg træne med en personlig træner?

Dette afhænger af dine mål og budget. Mange kunder træner med deres PT 1-3 gange om ugen og supplerer med selvstændige sessioner. Selv månedlige check-ins med en træner for at justere programmering kan være meget effektivt for erfarne motionister.

Hvad skal jeg forvente under en personlig trænings-session?

Du vil sandsynligvis lave en blanding af kardiovaskulær og aerob træning under din personlige træningssession. Den starter med en opvarmning og slutter med en nedkøling for at strække alle de muskler, du har arbejdet med. Hvordan din session er struktureret, og de øvelser, du laver under den, afhænger af dine mål og fitnessniveau.

Hvor kan jeg finde en kvindelig personlig træner i nærheden af mig?

Mange kunder foretrækker at træne med en træner af samme køn. Gennemse og book kvindelige personlige trænere nær dig på Fresha.

Hvad er fordelene ved at arbejde med en personlig træner?

At arbejde med en personlig træner accelererer fremskridt mod fitnessmål, reducerer risikoen for skader via korrekt teknik, giver ansvarlighed og motivation, sikrer effektiv brug af træningstid og leverer ekspertprogrammering tilpasset dine specifikke behov.