Home Spa & Sauna Infrared Sauna South AfricaInfrared Sauna Brackenfell

Best Infrared Saunas near me in Brackenfell

‎Choose from ‎2‎ venues offering Infrared Saunas near you in Brackenfell See map

Inge Myburgh Studio

5.0

Brackenfell South, Western Cape

Nail Salon959 reviews

Sauna Blanket - Infra Red Sauna

ZAR 290

30 min

Cut & Style

ZAR 160

30 min

Lash Tint

ZAR 100

30 min

See all 143 services

Elle Esthetics Brackenfell

5.0

Springbokpark, Western Cape

Medspa720 reviews

X1 FIR Sauna Blanket 30min Session

ZAR 220

30 min - 45 min

Lipid Rich Skin Treatment

ZAR 450

1 hr

LED Light Skin Treatment

ZAR 495

1 hr

See all 61 services

Top Spa Professionals in Brackenfell

2 spa therapists ready to book in Brackenfell. See all

See all

Call to book

HeatStudios Brackenfell
Unit i6, Okavango Junction, Kenwil Dr, Brackenfell, Cape Town, 7560, South Africa
+27 63 550 9277 +27 63 550 9277 Call to book

‎Top reviews of Infrared Saunas near you in Brackenfell

4.0

Average of ‎1,668‎ reviews of ‎2‎ venues.

Infrared Sauna FAQs

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Sunday near me?

Yes, some infrared sauna providers are open on Sundays. Browse Fresha to find studios near you with Sunday availability.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

How much does an infrared sauna session cost?

An infrared sauna session typically costs between ZAR 220 and ZAR 5,280 for 30–45 minutes. Fresha shows upfront pricing before you book.

Book your next infrared sauna appointment in Brackenfell with Fresha

We’re Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next spa treatment in Brackenfell effortless. Use our website or mobile app to compare appointment times, prices and reviews at spas in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

Sweating your way to wellness might sound like hard work, but with the infrared sauna, we can assure you it’s not. You can get all the benefits of sauna therapy without the stifling heat. Infrared saunas pull the plug on exhausting sweat sessions, so you can detox and relax with heat that doesn’t require hot air. As your body absorbs the infrared light, you can sweat out impurities in style. So check out of fatigue, stress and poor sleep, and check in to an infrared sauna in Brackenfell. You can book instantly on the Fresha website or mobile app, with prices starting from ZAR 220.

Here at Fresha we’re pretty proud of our record. We’ve booked more than 1 billion appointments around the world, and we’re racking up the numbers in Brackenfell, South Africa, fast. But we couldn’t have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don’t hesitate to email us at hello@fresha.com. Booking confirmed? It won’t be long before we see you again.