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Best Infrared Saunas near me in Wrocław

Venues offering Infrared Saunas in Wrocław See map

Aquapark Wrocław
Borowska 99, 50-558 Wrocław, Poland
+48 71 771 15 11 +48 71 771 15 11 Call to book
Infrared Sauna
Spa Treatments
Sauna
Salon Masażu Thai Organic Wrocław
Mińska 60A, 54-610 Wrocław, Poland
+48 533 610 231 +48 533 610 231 Call to book
Full Body Massage
Remedial Massage
Prenatal Massage
Hot Stone Massage
Studio Figura Wrocław Kowale - Psie Pole
Bociania 4, 51-422 Wrocław, Poland
+48 726 233 496 +48 726 233 496 Call to book
Infrared Sauna
Sauna
Body Wrap
Rytuały SPA - salon masażu i kosmetyki profesjonalnej
Bartoszowicka 3, 51-641 Wrocław, Poland
+48 515 016 255 +48 515 016 255 Call to book
Body Sculpting
Dermaplaning
Microdermabrasion
Threading
The Bania
Rakietowa 21, 54-615 Wrocław, Poland
+48 662 755 272 +48 662 755 272 Call to book
Infrared Sauna
Spa Treatments
Sauna
Esteem Beauty Miejskie Spa
Generała Tadeusza Kutrzeby 103, 52-213 Wrocław, Poland
+48 667 943 676 +48 667 943 676 Call to book
Microdermabrasion
Dermaplaning
Facial Extractions
Facial
Nocleg ze SPA Wrocław | Psychodietetyka | Masaż | Bóle mięśniowo-powięziowe
Mieczykowa 6, 51-250 Wrocław, Poland
+48 690 133 840 +48 690 133 840 Call to book
Infrared Sauna
Sauna
PURE LIFT UP - manualne terapie twarzy - Korugi, Kobido, Kobido Up, Neurolifting, Masaż Transbukalny, Powięziowy Facelifting
Ludwika Solskiego 18a, 52-413 Wrocław, Poland
+48 664 999 433 +48 664 999 433 Call to book
Lymphatic Drainage Massage
Relaxing Massage
Couples Massage
Centrum Regeneracji i Fizjoterapii Eliasz Zientara
Józefa Mianowskiego 2B, 51-605 Wrocław, Poland
+48 728 465 151 +48 728 465 151 Call to book
Physical Therapy
Chiropractic
Acupuncture
Dry Needling
Vida SPA
Hotel Radisson BLU, Jana Ewangelisty Purkyniego 10, 50-156 Wrocław, Poland
+48 725 601 291 +48 725 601 291 Call to book
Infrared Sauna
Spa Treatments
Sauna
Amavi - cosmetic studio
Rogowska 42b, 54-440 Wrocław, Poland
+48 71 725 58 28 +48 71 725 58 28 Call to book
Facial
Acne Facial
Threading
Eyebrow Threading
Suspendi&eGo | Salon masażu
Marcelego Bacciarellego 4A/7 (2p, 50-649 Wrocław, Poland
+48 609 033 222 +48 609 033 222 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
Yin.studiospa
Łazienna 4, 50-133 Wrocław, Poland
+48 698 971 388 +48 698 971 388 Call to book
Infrared Sauna
Body Scrub
Sauna
Body Wrap
Sauna Wroclaw
Buforowa 117, 55-010 Wrocław, Poland
+48 518 994 410 +48 518 994 410 Call to book
Infrared Sauna
Sauna
Fit Body Studio
Zakładowa 18b, 50-231 Wrocław, Poland
+48 535 664 993 +48 535 664 993 Call to book
Body Sculpting
Cellulite Treatment
Exclusive Relax - Wrocław (SPA na wyłączność)
Prądzyńskiego 44a, 50-434 Wrocław, Poland
+48 735 150 269 +48 735 150 269 Call to book
Infrared Sauna
Sauna
Spa Treatments
Farma Zdrowia Masaż Wrocław
Kaczeńcowa 2, 51-180 Wrocław, Poland
+48 574 642 235 +48 574 642 235 Call to book
Thai Massage
Swedish Massage
Sports Massage
Deep Tissue Massage
Skrzydła i Korzenie Dźwięk I Ruch
Wacława Potockiego 24, 51-153 Wrocław, Poland
+48 576 459 110 +48 576 459 110 Call to book
Couples Massage
Prenatal Massage
Chinese Massage
Remedial Massage
Balance Beauty Salon Urody & Masażu
Horbaczewskiego 11a, 54-130 Wrocław, Poland
+48 733 059 990 +48 733 059 990 Call to book
Infrared Sauna
Sauna
Makago Salon Urody
Obornicka 76b, 51-114 Wrocław, Poland
+48 880 420 001 +48 880 420 001 Call to book
Manicure
Pedicure
Men's Manicure
Men's Pedicure
Sabai home
Buforowa 91/A, 52-131 Wrocław, Poland
+48 571 799 945 +48 571 799 945 Call to book
Infrared Sauna
Sauna
Spa Treatments
Harmony Body And Mind
Mosiężna 17/14, 53-441 Wrocław, Poland
+48 606 627 162 +48 606 627 162 Call to book
Hair Treatment
IPL Skin Rejuvenation
Mesotherapy
Skin Tightening
Salon Masażu Orient Massage Wrocław Kamienna
Kamienna 145/U1, 50-545 Wrocław, Poland
+48 517 571 570 +48 517 571 570 Call to book
Hot Stone Massage
Lymphatic Drainage Massage
Couples Massage
Chinese Massage
Genesa SPA
Stajenna 6, 53-010 Wrocław, Poland
+48 608 060 030 +48 608 060 030 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
IvRoxe Salon Masażu Wrocław
Księcia Witolda 44, 50-202 Wrocław, Poland
+48 510 776 910 +48 510 776 910 Call to book
Infrared Sauna
Sauna
Spa Treatments
ESSAM GABINET MASAŻU
Rogowska 170a, 54-440 Wrocław, Poland
+48 733 472 255 +48 733 472 255 Call to book
Deep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Jaspis Expert Spa
Więzienna 21C/lok.8 piętro 3, 50-118 Wrocław, Poland
+48 609 039 837 +48 609 039 837 Call to book
Infrared Sauna
Sauna
Spa Treatments
N11 Wrocławskie Centrum Sportu
Nektarowa 11B, 52-210 Wrocław, Poland
48575899060 48575899060 Call to book
Salon Masażu Orient Massage Wrocław Legnicka
Legnicka 49bb, 54-203 Wrocław, Poland
+48 799 066 220 +48 799 066 220 Call to book
Remedial Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Ciałoczuła Studio / Dobra Przestrzeń
Ferdynanda Magellana 24 C, 51-505 Wrocław, Poland
+48 572 151 340 +48 572 151 340 Call to book
Body Quest
Majerankowa 28, 51-180 Wrocław, Poland
+48 692 166 224 +48 692 166 224 Call to book
Reflexology
Acupressure
Foot Massage
Lymphatic Drainage Massage
Natural Beauty
Ładna 9, 50-353 Wrocław, Poland
+48 780 472 180 +48 780 472 180 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
White Lotus
al. Armii Krajowej 8, 50-541 Wrocław, Poland
+48 721 098 772 +48 721 098 772 Call to book
Men's Facial
Facial
Facial Extractions
Acne Facial
Yasumi Beauty Centre
Ślężna 27a, 53-301 Wrocław, Poland
+48 692 451 405 +48 692 451 405 Call to book
Bikini Wax
Men's Waxing
Face Waxing
Leg Waxing
Green Tea Spa
Terenowa 66a, 52-231 Wrocław, Poland
+48 507 266 394 +48 507 266 394 Call to book
Hot Stone Massage
Thai Massage
Therapeutic Massage
Chinese Massage
Royal Thai Massage Center
Wita Stwosza 3/223, 50-148 Wrocław, Poland
+48 514 458 815 +48 514 458 815 Call to book
Hot Stone Massage
Remedial Massage
Relaxing Massage
Couples Massage
KaVi Wellness - endermologia Wrocław Śródmieście Biskupin - infuzja tlenowa - zabiegi na twarz ciało Wrocław - masaż Kobido
Partyzantów 94, 51-675 Wrocław, Poland
+48 722 160 760 +48 722 160 760 Call to book
Acne Facial
Threading
Microdermabrasion
Facial Extractions
Babor Beauty SPA
al. Generała Józefa Hallera 210, 53-203 Wrocław, Poland
+48 662 261 615 +48 662 261 615 Call to book
Men's Facial
Facial Extractions
Eyebrow Threading
Makeup Service
Yasumi Wrocław Jedności - Instytut Zdrowia i Urody
Jedności Narodowej 230g, 50-302 Wrocław, Poland
+48 730 222 541 +48 730 222 541 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
Elysium Spa
Racławicka 27, 53-149 Wrocław, Poland
+48 71 784 66 47 +48 71 784 66 47 Call to book
Infrared Sauna
Spa Treatments
Sauna
Centrum sportowe Hasta la Vista, siłownia
Góralska 5, 53-610 Wrocław, Poland
+48 71 377 37 30 +48 71 377 37 30 Call to book
Sauna Mobilna
bulwar Ikara 14, 54-130 Wrocław, Poland
+48 694 649 979 +48 694 649 979 Call to book
Infrared Sauna
Sauna
Krakowska 98 - Centrum Sportowo-Rekreacyjne
Spomasz, Krakowska 98, 50-427 Wrocław, Poland
+48 71 396 31 52 +48 71 396 31 52 Call to book
FLOAT Wrocław
Piotra Czajkowskiego 75/6, 51-147 Wrocław, Poland
+48 533 348 874 +48 533 348 874 Call to book
Infrared Sauna
Sauna
La Maddalena Clinic Beauty Skin Harmony
Młynarska 2 GA, 51-116 Wrocław, Poland
+48 603 470 777 +48 603 470 777 Call to book
Facial
Facial Extractions
Eyebrow Threading
Dermaplaning
Institute Dermika Salon & Spa.
Mrągowska 86, 54-111 Wrocław, Poland
+48 697 376 455 +48 697 376 455 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Kandara Spa Wrocław
Podwale 83, 50-414 Wrocław, Poland
+48 883 311 954 +48 883 311 954 Call to book
Infrared Sauna
Body Scrub
Spa Treatments
Sauna
ThaiSun
Wyszyńskiego 43/u1, 50-330 Wrocław, Poland
+48 512 399 389 +48 512 399 389 Call to book
Sports Massage
Thai Massage
Reflexology
Foot Massage
GOGOL-S - Grota Solna, Sauna i Tężnia Wrocław
GROTA SOLNA , SAUNA, Henryka Michała Kamieńskiego 221, 51-126 Wrocław, Poland
+48 533 541 114 +48 533 541 114 Call to book
Infrared Sauna
Sauna
Beauty Studio Relax
Bolesława Krzywoustego 320, 51-312 Wrocław, Poland
+48 71 345 64 26 +48 71 345 64 26 Call to book
Spray Tan
Siłownia i klub fitness Wrocław | Well Fitness
Jana Długosza 74, 51-162 Wrocław, Poland
+48 885 882 028 +48 885 882 028 Call to book
Siłownia i klub fitness OVO Podwale, Wrocław | Well Fitness
Podwale 83, 50-414 Wrocław, Poland
+48 734 407 855 +48 734 407 855 Call to book
Infrared Sauna
Spa Treatments
Sauna
Massage Wroclaw - Green Spa
Zwycięska 43, 53-033 Wrocław, Poland
+48 883 951 388 +48 883 951 388 Call to book
Sports Massage
Deep Tissue Massage
Foot Massage
Swedish Massage
Fitness Academy Rogowska
Rogowska 52A, 54-440 Wrocław, Poland
+48 532 915 086 +48 532 915 086 Call to book
Centrum SPA Soleil
Hotel Qubus, -1 piętro, Świętej Marii Magdaleny 2, 50-105 Wrocław, Poland
+48 506 177 665 +48 506 177 665 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
K69 - Padel Siłownia Fitness Tenis Piłka Nożna - Wrocław
Kozanowska 69, 54-152 Wrocław, Poland
+48 733 321 153 +48 733 321 153 Call to book
Fitness Academy Maślicka
Maślicka 216, 54-104 Wrocław, Poland
+48 532 916 135 +48 532 916 135 Call to book
Saunalux - Producent Saun
Braniborska 14, 53-680 Wrocław, Poland
+48 696 495 731 +48 696 495 731 Call to book
Infrared Sauna
Sauna
Saunarium Aquapark
Borowska 99, 50-558 Wrocław, Poland
+48 71 771 15 11 +48 71 771 15 11 Call to book
Infrared Sauna
Sauna
Spa Treatments
Fitness Club Academy Wroclaw Sky Tower
Powstańców Śląskich 95, 53-332 Wrocław, Poland
+48 532 914 903 +48 532 914 903 Call to book
Saunarium ORBITA - WCT Spartan
Wejherowska 34, 54-239 Wrocław, Poland
+48 782 270 182 +48 782 270 182 Call to book
Infrared Sauna
Sauna

Infrared Sauna FAQs

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the best-rated infrared sauna studios near me?

Fresha lists infrared sauna studios and wellness centres, all with verified client reviews. Sort by rating to find the highest-rated providers near you.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

Are there infrared sauna studios open on Saturday near me?

Yes, many infrared sauna studios are open on Saturdays. Use Fresha to check real-time availability and book your session.

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.