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Best Infrared Saunas near me in Bron, Lyon

Venues offering Infrared Saunas in Bron, Lyon See map

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Chemin Faisant, massages bien-être et réflexologie plantaire
114 Rue de la Pagère étage 2, 69500 Bron, France
+33 6 14 16 86 90 +33 6 14 16 86 90 Call to book
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cupping
un rêve d'équilibre
150 Av. Franklin Roosevelt, 69500 Bron, France
+33 7 83 03 86 66 +33 7 83 03 86 66 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Deep Tissue Massage
Balicina Lyon
64 Av. Rockefeller, 69008 Lyon, France
+33 4 28 38 27 00 +33 4 28 38 27 00 Call to book
Infrared Sauna
Body Scrub
Sauna
Spa Treatments
THAI HARMONY SPA LYON3
252 Cr Lafayette, 69003 Lyon, France
+33 9 51 85 77 93 +33 9 51 85 77 93 Call to book
Foot Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Hammam La Rose des Sables
5 Pl. Jean Moulin, 69800 Saint-Priest, France
+33 9 50 27 53 48 +33 9 50 27 53 48 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
PLANETE HAMMAM - Hammam, Jacuzzi, Spa privatif, massage (location par particulier)
85 Av. Grandclément, 69120 Vaulx-en-Velin, France
+33 6 11 34 05 61 +33 6 11 34 05 61 Call to book
Hammam Cleopatra
376 Cr Émile-Zola, 69100 Villeurbanne, France
+33 4 37 43 03 38 +33 4 37 43 03 38 Call to book
Eyebrow Threading
Threading
Back Massage
Cellulite Treatment
L'Appart Fitness - salle de sport Villeurbanne Charpennes
42 Rue d'Alsace, 69100 Villeurbanne, France
+33 4 78 84 90 90 +33 4 78 84 90 90 Call to book
Spa by Carita Lyon-Chassieu
6 Av. du Progrès, 69680 Chassieu, France
+33 4 72 47 72 71 +33 4 72 47 72 71 Call to book
Infrared Sauna
Sauna
Body Wrap
Spa Treatments
ligne et detente
15 Rue Feuillat, 69003 Lyon, France
+33 4 78 54 33 68 +33 4 78 54 33 68 Call to book
Cellulite Treatment
Facial
Eyebrow Threading
Men's Facial
Institut Beauté Eau'Natur'Elle
Espace, 20 Av. des Frères Montgolfier, 69680 Chassieu, France
+33 4 69 67 39 97 +33 4 69 67 39 97 Call to book
Back Massage
Facial
Makeup Service
Eyebrow Threading
Centre de bien-être Herbal Bulle Cupping
4 place Louis Lebret, 69008 Lyon, France
+33 6 27 08 76 09 +33 6 27 08 76 09 Call to book
Acupuncture
Hammam L'Arabesque
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36 +33 4 72 51 22 36 Call to book
Infrared Sauna
Sauna
Body Scrub
Spa Treatments
Room Sports - Wellness Sports Club Villeurbanne
56 Rue Paul Verlaine, 69100 Villeurbanne, France
+33 4 37 43 32 32 +33 4 37 43 32 32 Call to book
Spattitude & Softub Spa France - bureaux et SAV
5 Rue de Lombardie, 69800 Saint-Priest, France
+33 4 78 90 74 59 +33 4 78 90 74 59 Call to book
Infrared Sauna
Spa Treatments
Sauna
Prestige Center
23 Rue Etienne Richerand, 69003 Lyon, France
+33 7 77 49 25 86 +33 7 77 49 25 86 Call to book
Couples Massage
Relaxing Massage
Remedial Massage
Full Body Massage
Mélina Center
45 Av. de la République, 69200 Vénissieux, France
+33 4 72 51 22 36 +33 4 72 51 22 36 Call to book
Infrared Sauna
Sauna
Spa Treatments

Infrared Sauna FAQs

How often should I use an infrared sauna?

Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.

Can I book an infrared sauna online?

Yes, with Fresha you can book infrared sauna sessions online 24/7. Browse studios near you, choose your session length and confirm instantly.

Where can I get a private infrared sauna session near me?

Many infrared sauna studios offer private single or couples sessions. Browse and book private infrared sauna experiences near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

What should I expect during an infrared sauna session?

Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.