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Best Infrared Saunas near me in The Core, Ottawa

‎One venue offering Infrared Saunas in The Core, Ottawa See map

Lou Lou Haute Coiffure

4.9

Hull, Québec

Hair Salon14 reviews

Sauna Detox - Infrarouge | Infrared

$70

45 min

Tissage

From $130

2 hr

Coupe de cheveux | Haircut

From $30

20 min - 30 min

See all 44 services

Top Spa Professionals in The Core

2 spa therapists ready to book in The Core. See all

5.0
Lourdes
Hull, Ottawa
Propriétaire - Coiffeuse
Mise en plis - Cheveux frisés, afros, naturels | Styling - Curly, Coily Hair
$70
1 hr and 40 min
Mise en plis | Styling
$50
45 min
See all 8 services
Nuvia Coiffure
Hull, Ottawa
Coloriste-Coiffeuse
Coupe pour femme | Women Hair Cut
$35
30 min
Mise en plis | Styling
$50
45 min
See all 12 services

See all

Call to book

Ottawa Pleasant SPA
155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada
+1 613-321-0676 +1 613-321-0676 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Renu Massage Therapy and Spa
1432 Wellington St. W, Ottawa, ON K1Y 0X7, Canada
+1 613-722-2929 +1 613-722-2929 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Body Wrap
ISO Spa - Floatation Therapy Ottawa
464 Bank Street (entrance, McLeod St Unit #5, Ottawa, ON K2P 1Z3, Canada
+1 613-695-5476 +1 613-695-5476 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Spa Treatments
Renu Spa Urban Retreat
195 Kent St, Ottawa, ON K2P 2M4
(613) 237-2929 (613) 237-2929 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
ManoSPA - Massage Therapy | Massothérapie
731 Alexandre-Taché Blvd, Gatineau, Quebec J9A 3G4, Canada
+1 819-776-6266 +1 819-776-6266 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Back to Health Wellness Centre
240 Catherine St #100, Ottawa, ON K2P 2G8, Canada
+1 613-408-2702 +1 613-408-2702 Call to book
Acupuncture
Dry Needling
Chiropractic
Physical Therapy
Third Avenue Spa
784 Bank St, Ottawa, ON K1S 3V6, Canada
+1 613-235-7722 +1 613-235-7722 Call to book
Infrared Sauna
Spa Treatments
Sauna
Body Scrub
CURAVITA Byward
333 Cumberland St, Ottawa, ON K1N 7J3, Canada
+1 613-860-8600 +1 613-860-8600 Call to book
Chiropractic
Dry Needling
Physical Therapy
Acupuncture
Wellness House Chiropractic and Massage Therapy
148 Richmond Rd, Ottawa, ON K1Z 6W2, Canada
+1 613-722-7799 +1 613-722-7799 Call to book
Chiropractic
Physical Therapy
Dry Needling
Acupuncture
Luxii Health Spa - Westboro
110 Richmond Rd, Ottawa, ON K1Z 0C3, Canada
+1 613-722-2441 +1 613-722-2441 Call to book
Laser Skin Resurfacing
IPL Skin Rejuvenation
Dermal Fillers
Mesotherapy
Pygmalion Spa
7 Fairmont Ave, Ottawa, ON K1Y 1X4, Canada
+1 613-695-7709 +1 613-695-7709 Call to book
Infrared Sauna
Spa Treatments
Body Scrub
Sauna
Holtz Spa
135 Rideau St, Ottawa, ON K1N 5W8, Canada
+1 613-241-7770 +1 613-241-7770 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
relax. Ottawa Massage Therapy
504 Kent St, Ottawa, ON K2P 2B9, Canada
+1 613-222-0465 +1 613-222-0465 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Lymphatic Drainage Massage
Samsara Wellness Studio
170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada
+1 613-255-2601 +1 613-255-2601 Call to book
Kinetic Edge
917 Carling Ave, Ottawa, ON K1Y 4E3, Canada
+1 613-680-7966 +1 613-680-7966 Call to book
Dry Needling
Physical Therapy
Chiropractic
Acupuncture
Sage Wellness
340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada
+1 613-235-7243 +1 613-235-7243 Call to book
Ayurvedic Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Align Massage Therapy - Sandy Hill
168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada
+1 613-744-4606 +1 613-744-4606 Call to book
Deep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
PranaShanti Yoga Centre
950 Gladstone Ave, Ottawa, ON K1Y 3E6, Canada
+1 613-761-9642 +1 613-761-9642 Call to book
Uppliva Nordic Spa
1140 Wellington St. W Suite C100, Ottawa, ON K1Y 4H4, Canada
+1 613-421-3880 +1 613-421-3880 Call to book
Infrared Sauna
Body Scrub
Body Wrap
Sauna
CURAVITA Glebe
108A Third Ave, Ottawa, ON K1S 2J8, Canada
+1 613-237-9000 +1 613-237-9000 Call to book
Acupuncture
Dry Needling
Physical Therapy
Chiropractic
Holistic Roots Massage Therapy and Wellness
475 Cambridge St S, Ottawa, ON K1S 4H6, Canada
+1 613-859-5056 +1 613-859-5056 Call to book
Cupping
Chinese Massage
Ayurvedic Massage
Therapeutic Massage
Elgin Massage Therapy Clinic, Acupuncture and Spa
167 Lisgar St, Ottawa, ON K2P 0C3, Canada
+1 613-699-0775 +1 613-699-0775 Call to book
Remedial Massage
Relaxing Massage
Cupping
Couples Massage
Saab Salon Spa
376 Bank St, Ottawa, ON K2P 1Y4, Canada
+1 613-235-7222 +1 613-235-7222 Call to book
Facial Extractions
Facial
Bridal Makeup
Back Massage
Ottawa MediSPA Trainyards
140 Trainyards Dr #4, Ottawa, ON K1G 3S2, Canada
+1 613-733-5500 +1 613-733-5500 Call to book
Infrared Sauna
Cryotherapy
Body Scrub
Sauna
York Street Spa
11 York St, Ottawa, ON K1N 5S7, Canada
+1 613-562-2121 +1 613-562-2121 Call to book
Infrared Sauna
Body Wrap
Sauna
Spa Treatments
Precision Styling & Il Paradiso Spa
2269 Riverside Dr. 2nd Floor, Ottawa, ON K1H 8K2, Canada
+1 613-249-8383 +1 613-249-8383 Call to book
Keratin Treatment
Women's Haircut
Wig Install
Permanent Hair Straightening
Minto Sports Complex Fitness Centre (MNO)
801 King Edward Ave, Ottawa, ON K1N 6N5, Canada
+1 613-562-5789 +1 613-562-5789 Call to book
Matnik Wellness Therapy & Beauty Spa
2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada
+1 613-746-8821 +1 613-746-8821 Call to book
Infrared Sauna
Spa Treatments
Cryotherapy
Body Wrap
Le Spa 足乐轩
202 Bank St, Ottawa, ON K2P 1W8
(613) 421-9938 (613) 421-9938 Call to book
Infrared Sauna
Sauna
Spa Treatments
Body Scrub
Central Spa
1069 Wellington St. W, Ottawa, ON K1Y 2Y2, Canada
+1 613-722-8978 +1 613-722-8978 Call to book
Infrared Sauna
Sauna
Spa Treatments

‎Top reviews of Infrared Saunas near you in The Core

4.0

Average of ‎14‎ reviews of ‎1‎ venue.

Infrared Sauna FAQs

What is an infrared sauna and how does it work?

An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.

What are the benefits of an infrared sauna?

Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.

How do I find infrared sauna providers near me?

Use Fresha to browse infrared sauna studios and wellness centres near you. Filter by location, price and availability to find the right provider and book instantly.

What's the difference between an infrared sauna and a traditional sauna?

Traditional saunas heat the air to very high temperatures (80–100°C), which in turn heats the body. Infrared saunas heat the body directly at lower air temperatures, producing a deeper sweat at a more comfortable ambient heat. Many people find infrared saunas easier to tolerate for longer sessions.

What is an infrared sauna?

An infrared sauna uses infrared light waves to heat the body directly rather than heating the surrounding air like a traditional sauna. This allows for a lower ambient temperature (typically 45–60°C) while still producing a deep, therapeutic sweat, making it more comfortable for many people.

Where can I get an infrared sauna for muscle recovery near me?

Infrared saunas are popular for post-workout muscle recovery and soreness. Browse and book recovery-focused sauna sessions near you on Fresha.

Are there any risks associated with an infrared sauna?

Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.

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