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Best Foot Massages near me in Bernadino Heights, Kraaifontein

‎Choose from ‎11‎ venues offering Foot Massages near you in Bernadino Heights, Kraaifontein See map

BOA Beauty Bar Kuils River

4.7

Kuils River, Western Cape

Nail Salon6,907 reviews

Foot Massage

ZAR 210

30 min

BIAB Overlay

ZAR 380

1 hr and 10 min

PolyGel Overlay & Gel Overlay

ZAR 370

1 hr and 15 min

See all 91 services

BOA Beauty Bar Cape Gate Lifestyle Centre

4.8

Kleinbron Estate, Western Cape

Nail Salon729 reviews

Foot Massage

ZAR 210

30 min

Gel Overlay Hands (With Rubber Base)

ZAR 185

50 min

UC Medicure® Pedicure - No Paint

ZAR 390

1 hr and 5 min

See all 91 services

Amore Nails and Beauty - Brackenfell Branch

4.7

Brackenfell, Western Cape

Nail Salon3,749 reviews

Foot Massage

ZAR 200

30 min

Foot Massage

ZAR 250

45 min

Dermaplaning

ZAR 400

1 hr

See all 128 services

Inge Myburgh Studio

5.0

Brackenfell South, Western Cape

Nail Salon959 reviews

Medi Heel Only

ZAR 160

1 hr

Perm short

ZAR 700

2 hr

Highlights per fiol (5)

ZAR 55

1 hr

See all 143 services

Oulik Vroulik

5.0

Protea Hoogte, Western Cape

Beauty Salon436 reviews

Foot & leg Massage with soak & exfoliation

ZAR 350

45 min

Full leg massage

ZAR 250

30 min

Makeup incl with lashes

ZAR 700

45 min

See all 67 services

BeautyMe

5.0

Bonnie Brae, Western Cape

Beauty Salon68 reviews

Massage + Scrub Feet

ZAR 200

45 min

Massage + Scrub Feet

ZAR 220

45 min

Foot Peel Only

ZAR 280

1 hr

See all 164 services

Body Repair

5.0

Protea Hoogte, Western Cape

Massage27 reviews

Muscle Revival Leg Therapy

ZAR 530

1 hr

Foot Soak Relief Ritual (foot masage) 30min

ZAR 250

30 min

Athletes Leg Massage 45min

ZAR 280

45 min

See all 28 services

Touch by Africa Zevenwacht

4.8

Kuils River, Western Cape

Spa & Sauna99 reviews

Foot Scrub and Massage 20min

ZAR 150

20 min

Head Over Heels 60min

ZAR 895

1 hr

Winter Retreat 31 July - 1 August

ZAR 3,500

12 hr

See all 52 services

Beauty by K

5.0

Protea Hoogte, Western Cape

Eyebrows & Lashes15 reviews

Full body massage with foot scrub

ZAR 600

1 hr

Rubber base overlay hands and toes

ZAR 450

1 hr and 30 min

Hybrid brow ,wax and tint

ZAR 220

25 min

See all 23 services

Women only

Salon Mooi

5.0

Arauna, Western Cape

Beauty Salon38 reviews

Foot & Lower Leg Massage

ZAR 220

20 min

Gel Toes & Hands Combo

ZAR 530

2 hr and 30 min

Spa Manicure

ZAR 300

1 hr and 30 min

See all 38 services

Thon-Thip Thai Massage Spa

Cape Town, Western Cape

Massage

30min Foot massage (excl Reflexology)

ZAR 350

30 min

60min Swedish Massage

ZAR 500

1 hr and 15 min

45min Thai Oil Massage

ZAR 400

1 hr

See all 34 services

Top Massage Professionals in Bernadino Heights

13 massage therapists ready to book in Bernadino Heights. See all

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Call to book

Demi's Spa and Nail Bar
104 Ultra Ave, Bernadino Heights, Cape Town, 7570, South Africa
+27 62 399 7669 +27 62 399 7669 Call to book
Manicure
Gel Nail Extensions
Acrylic Nails
Pedicure
Dione Lifestyle
28 John Gainsford St, Brackenfell, Cape Town, 7560, South Africa
+27 21 982 2460 +27 21 982 2460 Call to book
Spray Tan
Empath Hands
unit 27, Beon complex, 104 Vergenoeg St, Brackenfell, Cape Town, 7560, South Africa
+27 66 266 5339 +27 66 266 5339 Call to book
Foot Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Nova Bella Beauty
2 Culemborg Rd, Protea Hoogte, Cape Town, 7560, South Africa
+27 61 411 1655 +27 61 411 1655 Call to book
Microdermabrasion
Eyebrow Threading
Men's Facial
Dermaplaning
About Thyme Beauty
56 Tarentaal Rd, Joostenberg Vlakte, Cape Town, 7570, South Africa
+27 79 300 6008 +27 79 300 6008 Call to book
Back Massage
Makeup Service
Facial
Cathy Carstens Physiotherapy
7 Roslyn St, Springbokpark, Cape Town, 7560, South Africa
+27 21 981 9933 +27 21 981 9933 Call to book
Chiropractic
Physical Therapy
Dry Needling
Only Press Nail Salon
Kraaifontein, Northern suburbs, Cape Town, 7570, South Africa
+27 67 150 1915 +27 67 150 1915 Call to book
Manicure
Men's Pedicure
Men's Manicure
Spa Pedicure

‎Top reviews of Foot Massages near you in Bernadino Heights

4.0

Average of ‎12,813‎ reviews of ‎10‎ venues.

Foot Massage FAQs

What's the difference between a foot massage and reflexology?

A foot massage focuses on relieving tension and relaxing the muscles of the feet and calves. Reflexology is a specific therapeutic technique that maps points on the feet to organs and body systems, using targeted pressure to influence overall health and wellbeing.

What should you not do after a foot massage?

It’s advised that you don’t shower for 2-3 hours before or after a massage. A massage increases blood circulation, as does hot water – the combination of the two could make you feel dizzy or faint. You should also avoid caffeine, alcohol, and strenuous activity for 12-24 hours after a massage to alleviate any lingering soreness.

How long does a foot massage usually last?

A foot massage typically lasts between 30-60 minutes.

Is foot reflexology better than a massage?

It depends on your treatment goals. A foot massage helps to reduce muscle tension and improve circulation; reflexology is more holistic. In reflexology, specific parts of the foot are thought to correspond to different organs and systems in the body, so practitioners place pressure on particular areas of the feet to treat a range of internal health complaints including nausea, sinusitis and cardiovascular issues. If you're in doubt which one to have, ask your therapist.

What are the benefits of a foot massage?

Foot massages relieve aching feet and legs, reduce tension headaches, improve circulation in the lower limbs, help with plantar fasciitis, reduce stress and anxiety, and promote overall relaxation. Regular foot massage is particularly beneficial for people who stand for long periods.

How often should I get a foot massage?

Some people enjoy foot massages on a daily basis but it’s really down to personal preference. To help maintain flexibility in your feet, you may want to indulge in regular weekly foot massages.

Where can I get a foot massage for plantar fasciitis near me?

Remedial massage therapists and physiotherapists can address plantar fasciitis through targeted foot massage. Browse and book the best specialists near you on Fresha.

Book your next foot massage appointment in Bernadino Heights with Fresha

Getting an appointment at a massage place in Bernadino Heights has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you’ve been meaning to make. We’ll send you appointment reminders, so you can spend more time doing your thing.

Just like the rest of your body, your feet can benefit from the wonders of massage too. Aside from calming and soothing, a foot massage can help with circulation and help to relieve aches and strains. You could try foot reflexology which focuses on pressure points to relieve stress or a detoxing Thai foot massage for the feet and legs. Book with your nearest foot massage therapist in Bernadino Heights from ZAR 200. Appointments last between 45 minutes and 1 hour on average.

With over 1 billion appointments booked worldwide, we’re looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we’re pretty confident that you’ll find what you’re looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we’re not just active in Bernadino Heights, South Africa. Fresha is live in more than 120 countries worldwide. So if you’re going global, we’ll be right there with you.