Fodmassage Vanier

Bedste fodmassager i nærheden af mig i Vanier, Ottawa

Vælg mellem 3 steder, der tilbyder Fodmassage i nærheden af dig i Vanier, Ottawa Se kort

FodmassageFuld kropsmassage

T.C. Spa

5.0

(229)

372 Brant Street, Ottawa Vanier, K1L 6V6, Ontario

Foot Massage

10 min.

$15

Eyelash Extention Removal

$30

Electrolysis 90 minutes

1t 45 min.

$117

SQT Bio Microneedling Facial Treatment, All skin types

1t 15 min.

$300

Se alle tjenester

Phi Beauty Bar

5.0

(5,105)

1018 Bank Street, Ottawa The Glebe, K1S 3W8, Ontario

Wellness Foot Treatment

30 min.

$42

ADD-ON:UPGRADE - Massage

10 min. - 15 min.

$15.75

Shellac/Gel Polish Removal

15 min.

$8.40

Dip Powder on Natural Nails - Colour

45 min. - 1t

$52.50

Se alle tjenester

Venus Beauty Nails & Tattoos

4.9

(317)

438 1/2 Preston Street, 2nd Floor, Ottawa Centretown West, K1S 4N6, Ontario

Hand/foot massage

10 min.

$15

Kid pedicure and manicure

40 min.

$40

Only removal ( shellac/gel polish)

15 min.

$15

Solar gel overlay shellac

$56

Se alle tjenester

Se alle

Ring for at booke

Holtz Spa

135 Rideau St, Ottawa, ON K1N 5W8, Canada

+1 613-241-7770 +1 613-241-7770 Ring for at booke

Sauna

Kropsindpakning

Spa-behandlinger

Infrarød sauna

CURAVITA Byward

333 Cumberland St, Ottawa, ON K1N 7J3, Canada

+1 613-860-8600 +1 613-860-8600 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Akupunktur

La Crystal Studio

421 Cumberland St, Ottawa, ON K1N 7J6, Canada

+1 613-241-0008 +1 613-241-0008 Ring for at booke

Akrylnegle

Pedicure for mænd

Manicure for mænd

Nail Art

Anatomy Physiotherapy Clinic

425 St. Laurent Blvd, Ottawa, ON K1K 2Z8, Canada

+1 613-680-4477 +1 613-680-4477 Ring for at booke

Fysioterapi

Dry needling

Align Massage Therapy - Sandy Hill

168 Charlotte St #406, Ottawa, ON K1N 8K6, Canada

+1 613-744-4606 +1 613-744-4606 Ring for at booke

Fodmassage

Afslappende massage

Kinesisk massage

Cupping

Bode Spa for Men

323 Chapel St #103, Ottawa, ON K1N 7Z2, Canada

+1 613-565-2633 +1 613-565-2633 Ring for at booke

Fuld kropsvoks

Voksbehandling af ben

Voksbehandling af ansigt

Sugaring

Lori MacKay RMT

418 Rideau St, Ottawa, ON K1N 5Z1, Canada

+1 613-241-3434 +1 613-241-3434 Ring for at booke

Fodmassage

Fysiurgisk massage

Lymfedrænage-massage

Fuld kropsmassage

Réflexo Plus by Stella Basque

81 Queen Mary St, Ottawa, ON K1K 1X6, Canada

+1 343-202-3770 +1 343-202-3770 Ring for at booke

Fodmassage

Zoneterapi

Sauna

Balance Relaxation Therapy

1048 N River Rd, Ottawa, ON K1K 3V4, Canada

+1 613-255-7934 +1 613-255-7934 Ring for at booke

Fodmassage

Zoneterapi

Afhjælpende massage

Anna Belanger & Associates

123 Beechwood Ave., Ottawa, ON K1M 1L5, Canada

+1 613-742-6363 +1 613-742-6363 Ring for at booke

Fodmassage

Thaimassage

Svensk massage

Sportsmassage

Dope Nails

170 Rideau St, Ottawa, ON K1N 5X6, Canada

+1 613-241-1888 +1 613-241-1888 Ring for at booke

Manicure og pedicure

Pedicure i spa

Russisk manicure

Pedicure for mænd

Rockcliffe Chiropractic - Dr Pierre Brunet & Dr Randy Busch

1 Springfield Rd, Ottawa, ON K1M 1C9, Canada

+1 613-979-7461 +1 613-979-7461 Ring for at booke

Dry needling

Kiropraktik

Akupunktur

Beechwood Whole Health Pharmacy

222 Beechwood Ave., Ottawa, ON K1L 8A7, Canada

+1 613-842-7455 +1 613-842-7455 Ring for at booke

Fodmassage

Sportsmassage

Dybdegående Massage

Svensk massage

Myobalance Registered Massage Therapy, ByWard Market, Ottawa

457A Sussex Dr Suite 201, Ottawa, ON K1N 6Z4, Canada

+1 613-241-4434 +1 613-241-4434 Ring for at booke

Fodmassage

Afhjælpende massage

Kinesisk massage

Dybdegående Massage

ActiveCARE Physio and Sports Medicine - Montfort

585 Montréal Rd #12, Ottawa, ON K1K 4K4, Canada

+1 613-701-8752 +1 613-701-8752 Ring for at booke

Kiropraktik

Akupunktur

Dry needling

Fysioterapi

York Street Spa

11 York St, Ottawa, ON K1N 5S7, Canada

+1 613-562-2121 +1 613-562-2121 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

Nice Nails & Spa

585 Montréal Rd, Ottawa, ON K1K 4K4, Canada

+1 613-747-7583 +1 613-747-7583 Ring for at booke

Gel negle

Manicure

Pedicure

Akrylnegle

Matnik Wellness Therapy & Beauty Spa

2 Beechwood Ave. #103, Vanier, ON K1L 8L9, Canada

+1 613-746-8821 +1 613-746-8821 Ring for at booke

Kropsindpakning

Sauna

Infrarød sauna

Spa-behandlinger

T-NAILS & SPA

50 Rideau St, Ottawa, ON K1N 9J7, Canada

+1 613-234-5888 +1 613-234-5888 Ring for at booke

Negleforlængelser

Pedicure i spa

Russisk manicure

Pedicure for mænd

Kent Chiro-Med Physiotherapy & Chiropractic Clinic

563 Gladstone Ave, Ottawa, ON K1R 5P2, Canada

+1 613-508-0113 +1 613-508-0113 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Renu Spa Urban Retreat

195 Kent St, Ottawa, ON K2P 2M4

(613) 237-2929 (613) 237-2929 Ring for at booke

Infrarød sauna

Bodyscrup

Sauna

Spa-behandlinger

Integrate - PhysioMed

102 Lewis St, Ottawa, ON K2P 0S7, Canada

+1 613-230-7891 +1 613-230-7891 Ring for at booke

Fysioterapi

Dry needling

Akupunktur

Kiropraktik

THE TEN SPOT

625 Bank St unit 4, Ottawa, ON K1S 3T5, Canada

+1 613-565-5005 +1 613-565-5005 Ring for at booke

Dip powder-negle

Nail Art

Manicure for mænd

Pedicure for mænd

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Ring for at booke

Dry needling

Akupunktur

Fysioterapi

Back to Health Wellness Centre

240 Catherine St #100, Ottawa, ON K2P 2G8, Canada

+1 613-237-3306 +1 613-237-3306 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry needling

Third Avenue Spa

784 Bank St, Ottawa, ON K1S 3V6, Canada

+1 613-235-7722 +1 613-235-7722 Ring for at booke

Spa-behandlinger

Infrarød sauna

Bodyscrup

Sauna

BossArts Salon and Spa

located Beside Sonders, 161 Laurier Ave W, Ottawa, ON K1P 5J2, Canada

+1 613-230-2500 +1 613-230-2500 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Kropsskulptur

Brudemakeup

Ottawa Physiotherapy & Sport Clinics - Glebe

108 Third Ave #102, Ottawa, ON K1S 2J8, Canada

+1 613-680-3980 +1 613-680-3980 Ring for at booke

Dry needling

Fysioterapi

The Upkeep Shoppe

358 Preston St, Ottawa, ON K1S 4M6, Canada

+1 613-695-9100 +1 613-695-9100 Ring for at booke

Nail Art

Manicure for mænd

Pedicure i spa

Russisk manicure

relax. Ottawa Massage Therapy

504 Kent St, Ottawa, ON K2P 2B9, Canada

+1 613-222-0465 +1 613-222-0465 Ring for at booke

Fodmassage

Sportsmassage

Afhjælpende massage

Afslappende massage

Active Health Institute

250 City Centre Ave Suite 302, Ottawa, ON K1R 6K7, Canada

+1 613-656-0187 +1 613-656-0187 Ring for at booke

Hyperbare iltbehandlinger

Dry needling

Fysioterapi

Kiropraktik

The Movement Co.

101 Fourth Ave #1, Ottawa, ON K1S 2L1, Canada

+1 613-704-4262 +1 613-704-4262 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Esthetics By Lucie

167 Sparks St., Ottawa, ON K1P 5B9, Canada

+1 613-230-4972 +1 613-230-4972 Ring for at booke

Ansigtsbehandling for mænd

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Dermaplaning

Eden, bar beauté

43 Rue Laval, Gatineau, QC J8X 3G8, Canada

+1 819-743-7832 +1 819-743-7832 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Ansigtsbehandling for mænd

Threading af bryn

Threading

Restore Health & Wellness

29 Bayswater Ave, Ottawa, ON K1Y 2E5, Canada

+1 613-366-1644 +1 613-366-1644 Ring for at booke

Fodmassage

Akupressur

Fuld kropsmassage

Dybdegående Massage

Sage Wellness

340 Gladstone Ave Suite 204, Ottawa, ON K2P 0Y8, Canada

+1 613-235-7243 +1 613-235-7243 Ring for at booke

Fodmassage

Massage til gravide

Lymfedrænage-massage

Fuld kropsmassage

Anna Belanger & Associates

621 Bank St, Ottawa, ON K1S 3T5, Canada

+1 613-986-4768 +1 613-986-4768 Ring for at booke

Fodmassage

Cupping

Dybdegående Massage

Zoneterapi

CURAVITA Glebe

108A Third Ave, Ottawa, ON K1S 2J8, Canada

+1 613-237-9000 +1 613-237-9000 Ring for at booke

Kiropraktik

Fysioterapi

Dry needling

Akupunktur

Pro Physio & Sport Medicine Centres Body Works Plus

876 Montréal Rd, Ottawa, ON K1K 4L3, Canada

+1 613-749-8616 +1 613-749-8616 Ring for at booke

Dry needling

Fysioterapi

Activa Physiotherapy Ottawa

200 Rideau Terrace #202, Ottawa, ON K1M 0Z3, Canada

+1 613-744-4188 +1 613-744-4188 Ring for at booke

Fysioterapi

Dry needling

Ottawa Chiropractic Health Clinic

407 Laurier Ave W, Ottawa, ON K1R 7Y7, Canada

+1 613-233-8700 +1 613-233-8700 Ring for at booke

Akupunktur

Dry needling

Fysioterapi

Kiropraktik

Enrique Astorga RMT -- Samsara Wellness Studio

170 Booth St unit 4, Ottawa, ON K1R 7W1, Canada

+1 613-255-2601 +1 613-255-2601 Ring for at booke

Fodmassage

Zoneterapi

Sportsmassage

Thaimassage

Body + Mind-sports massage therapy clinic

783a Gladstone Ave, Ottawa, ON K1R 6X8, Canada

+1 613-233-9248 +1 613-233-9248 Ring for at booke

Fodmassage

Sportsmassage

Afslappende massage

Cupping

Pro Physio & Sport Medicine Centres Gloucester

1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada

(866) 583-0867 (866) 583-0867 Ring for at booke

Fodmassage

Sportsmassage

Zoneterapi

Parmassage

Helix Physical Therapy & Massage

328 Somerset St W, Ottawa, ON K2P 0J9, Canada

+1 613-421-2311 +1 613-421-2311 Ring for at booke

Dry needling

Sacred Balance Massage & Blue Buddha Massage Therapy

26 Elmdale Ave, Ottawa, ON K1M 1A2, Canada

+1 613-981-8774 +1 613-981-8774 Ring for at booke

Fodmassage

Massage til gravide

Afhjælpende massage

Afslappende massage

First Step Physiotherapy

73 Aberdeen St, Ottawa, ON K1S 3J5, Canada

+1 613-724-8001 +1 613-724-8001 Ring for at booke

Fysioterapi

Dry needling

Ashby House Massage Therapy

293 MacLaren St, Ottawa, ON K2P 0L9, Canada

+1 613-565-0406 +1 613-565-0406 Ring for at booke

Fodmassage

Massage til gravide

Thaimassage

Fysiurgisk massage

Alison Graham Massage Therapist

190 Somerset St W #208, Ottawa, ON K2P 1M2, Canada

+1 613-567-0948 +1 613-567-0948 Ring for at booke

Fodmassage

Afhjælpende massage

Massage til gravide

Cupping

Centre de beauté de la tête aux pieds

13 Rue Sherbrooke, Gatineau, QC J8Y 2K7, Canada

+1 819-525-3313 +1 819-525-3313 Ring for at booke

Ansigtsbehandling for mænd

Makeup

Ansigtsbehandlinger med ekstraktion

Ansigtsbehandling

NKS Medical Aesthetics

50 Florence St, Ottawa, ON K2P 0W6, Canada

+1 613-266-8461 +1 613-266-8461 Ring for at booke

Spa-behandlinger

Eskina, Le coin Esthétique

250 Bd Maisonneuve #103, Gatineau, Quebec J8X 3N8, Canada

+1 819-208-5132 +1 819-208-5132 Ring for at booke

Manicure og pedicure

Pedicure i spa

Russisk manicure

Pedicure for mænd

4 Seasons Wellbeing

424 Queen St, Ottawa, ON K1R 5A8, Canada

+1 613-237-5779 +1 613-237-5779 Ring for at booke

Spa-behandlinger

Sauna

France Jolicoeur thérapeute multidimensionnelle

53 Rue Bellehumeur Local 207 - 2e étage, Gatineau, QC J8T 6K5, Canada

+1 819-208-2081 +1 819-208-2081 Ring for at booke

Fodmassage

Zoneterapi

Lymfedrænage-massage

Fysiurgisk massage

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Ring for at booke

Fodmassage

Lymfedrænage-massage

Akupressur

Afhjælpende massage

Réflexologie Gatineau - Martine Meilleur

651 Rue Jacques-Cartier, Gatineau, QC J8T 2V6, Canada

+1 819-665-4218 +1 819-665-4218 Ring for at booke

Fodmassage

Hot stone-massage

Dybdegående Massage

Zoneterapi

Metcalfe Massage Therapy Clinic

280 Metcalfe St Suite 300, Ottawa, ON K2P 1R6, Canada

+1 613-235-2377 +1 613-235-2377 Ring for at booke

Fodmassage

Massage til gravide

Thaimassage

Akupressur

Ottawa Health Group

81 Metcalfe St, Ottawa, ON K1P 6K7, Canada

+1 613-564-9000 +1 613-564-9000 Ring for at booke

Dry needling

Akupunktur

Kiropraktik

Fysioterapi

Ottawa Osteopathy & Sports Therapy

1355 Bank St Suite #402, Ottawa, ON K1H 8K7, Canada

+1 613-521-3222 +1 613-521-3222 Ring for at booke

Akupunktur

Fysioterapi

Dry needling

Complete Wellbeing Ottawa

355 Waverley St, Ottawa, ON K2P 0W4, Canada

+1 613-230-0998 +1 613-230-0998 Ring for at booke

Kiropraktik

Akupunktur

Holistic Roots Massage Therapy and Wellness

475 Cambridge St S, Ottawa, ON K1S 4H6, Canada

+1 613-859-5056 +1 613-859-5056 Ring for at booke

Fodmassage

Hot stone-massage

Massage til gravide

Cupping

Vivianna Day Spa

Varette Building, 130 Albert St, Ottawa, ON K1P 5G4, Canada

+1 613-233-3838 +1 613-233-3838 Ring for at booke

Ansigtsbehandlinger med ekstraktion

Threading af bryn

Mikrodermabrasion

Threading

Beauty-Health Lorette

45 Rue Gamelin, Gatineau, QC J8Y 1V5, Canada

+1 819-778-3233 +1 819-778-3233 Ring for at booke

Ansigtsbehandling for mænd

Makeup

Kropsskulptur

Ansigtsbehandling

Elgin Massage Therapy Clinic, Acupuncture and Spa

167 Lisgar St, Ottawa, ON K2P 0C3, Canada

+1 613-699-0775 +1 613-699-0775 Ring for at booke

Fodmassage

Hot stone-massage

Dybdegående Massage

Zoneterapi

Mook's Traditional Thai Massage

245 Camelia Ave, Ottawa, ON K1K 2X9, Canada

+1 613-716-3732 +1 613-716-3732 Ring for at booke

Fodmassage

Fysiurgisk massage

Fuld kropsmassage

Akupressur

Centre Orchidée de L'Outaouais

14 Rue Jeanne-d'Arc 2ème étage, Gatineau, Quebec J8Y 2H2, Canada

+1 819-600-1230 +1 819-600-1230 Ring for at booke

Fodmassage

Massage til gravide

Akupressur

Afhjælpende massage

YM Massage & Acupuncture Eastern Ottawa

0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada

+1 613-710-0379 +1 613-710-0379 Ring for at booke

Akupunktur

Patra Thai Massages

42 Rue Papineau, Gatineau, QC J8X 1T6, Canada

+1 819-923-6945 +1 819-923-6945 Ring for at booke

Fodmassage

Cupping

Afslappende massage

Afhjælpende massage

1Spa4U

113 Bank St, Ottawa, ON K1P 5N5, Canada

+1 613-408-7119 +1 613-408-7119 Ring for at booke

Sauna

Bodyscrup

Spa-behandlinger

Kropsindpakning

330 BOOTH SPA STUDIO

330 Booth St, Ottawa, ON K1R 7K3, Canada

+1 613-796-4188 +1 613-796-4188 Ring for at booke

Spa-behandlinger

Bodyscrup

Sauna

Ottawa Pain Management & Wellness

265 Carling Ave Suite 704, Ottawa, ON K1S 2E1, Canada

+1 613-230-0909 +1 613-230-0909 Ring for at booke

Kiropraktik

Akupunktur

Lilac Nails & Spa

1105 Bank St, Ottawa, ON K1S 3X4, Canada

+1 613-731-5222 +1 613-731-5222 Ring for at booke

Manicure for mænd

Neglelak

Negleforlængelser

Manicure og pedicure

Léa Asian Massage Studio

45 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3V9, Canada

+1 819-772-9247 +1 819-772-9247 Ring for at booke

Fodmassage

Cupping

Afslappende massage

Afhjælpende massage

Ottawa MediSPA Trainyards

140 Trainyards Dr #4, Ottawa, ON K1G 3S2, Canada

+1 613-733-5500 +1 613-733-5500 Ring for at booke

Spa-behandlinger

Infrarød sauna

Bodyscrup

Kryoterapi

Nail Bar Ottawa

153 Preston St, Ottawa, ON K1R 7P6, Canada

+1 613-565-1533 +1 613-565-1533 Ring for at booke

Gel negle

Pedicure

Akrylnegle

Dip powder-negle

Le Spa 足乐轩

202 Bank St, Ottawa, ON K2P 1W8

(613) 421-9938 (613) 421-9938 Ring for at booke

Spa-behandlinger

Sauna

Bodyscrup

Infrarød sauna

Massage Addict | Ottawa Bank and Sunnyside

1111 Bank St Unit B, Ottawa, ON K1S 3X4, Canada

+1 613-688-3337 +1 613-688-3337 Ring for at booke

Fodmassage

Hot stone-massage

Fuld kropsmassage

Afhjælpende massage

Asian Health Centre

177 Boulevard Saint-Joseph, Gatineau, Quebec J8Y 3X1, Canada

+1 819-777-4359 +1 819-777-4359 Ring for at booke

Spa-behandlinger

Bodyscrup

SUPER A NAILS INC

1459 Ogilvie Rd, Ottawa, ON K1J 8K6, Canada

+1 613-916-6363 +1 613-916-6363 Ring for at booke

Dip powder-negle

Pedicure

Manicure

Gel negle

Star Nails & Spa

1243 Donald St, Gloucester, ON K1J 8W3, Canada

+1 613-746-7878 +1 613-746-7878 Ring for at booke

Makeup

Ansigtsbehandling

Sparks Hair Nails & Spa

275 Sparks St., Ottawa, ON K1R 7X9, Canada

+1 613-233-4111 +1 613-233-4111 Ring for at booke

Dameklip

Permanent

Keratinbehandling

Højdepunkter

Sophia's Nails Spa

1571 Alta Vista Dr, Ottawa, ON K1G 0E9, Canada

+1 613-733-6657 +1 613-733-6657 Ring for at booke

Dip powder-negle

Manicure

Pedicure i spa

Russisk manicure

Asian Natural Therapy Massage

256 Bank St, Ottawa, ON K2P 1X4, Canada

+1 613-321-0571 +1 613-321-0571 Ring for at booke

Fodmassage

Fuld kropsmassage

Hot stone-massage

Massage til gravide

Canada Nails Spa

1091 St. Laurent Blvd Unit 1B, Ottawa, ON K1K 3B1, Canada

+1 613-321-0555 +1 613-321-0555 Ring for at booke

Ansigtsbehandling

Makeup

Relax Time Nails & Foot Spa

140 Trainyards Dr, Ottawa, ON K1G 0Z1, Canada

+1 613-562-0003 +1 613-562-0003 Ring for at booke

Threading

Ansigtsbehandling mod akne

Ottawa Pleasant SPA

155 Bank St #1/2, Ottawa, ON K1P 5N7, Canada

+1 613-321-0676 +1 613-321-0676 Ring for at booke

Infrarød sauna

Bodyscrup

Spa-behandlinger

Sauna

Studiosantelis Massage

216 Boulevard Saint-Joseph 2nd floor, Gatineau, Quebec J8Y 3X4, Canada

+1 613-619-0000 +1 613-619-0000 Ring for at booke

Fodmassage

Hot stone-massage

Dybdegående Massage

Zoneterapi

Daisy Nail & Spa

1200 St. Laurent Blvd #123, Ottawa, ON K1K 3B8, Canada

+1 613-695-4266 +1 613-695-4266 Ring for at booke

Manicure

Akrylnegle

Pedicure

Gel negle

De bedste omtaler af Fodmassage i nærheden af dig i Vanier

4.0

Gennemsnit af 5.631 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Fodmassage

Hvor meget koster en fodmassage?

VanierI betaler du alt fra $15 til $42 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.