Fodmassage Gloucester

Bedste fodmassager i nærheden af mig i Gloucester, Ottawa

Vælg mellem 3 steder, der tilbyder Fodmassage i nærheden af dig i Gloucester, Ottawa Se kort

FodmassageHåndmassage Lymfedrænagemassage Ansigtsmassage Afslappende massage

Nova Wax Bar Ltd.

5.0

(2,244)

2310 Saint Laurent Boulevard, Unit 317, Ottawa Industrial Park, K1G 5H9, Ontario

Lower Legs

20 min.

$38

Upper Legs

30 min.

$38

Lower Legs

20 min.

$36

Middle of the Brow

10 min.

Se alle tjenester

La Crystal Nail Studio - 2813 St Joseph Blvd, Orleans

4.9

(35)

Orléans, 2813 Saint Joseph Boulevard, Ottawa Gloucester, K1C 1G6, Ontario

Massage Additionnel/Extra Massage (Add-on)

10 min.

Fra $15

Custom Design

15 min.

Pince à Cuticules/Cuticle Nipper

10 min.

$15

Paraffin Wax

15 min.

$20

Se alle tjenester

QST Esthetics - Facials and Massage

5.0

(7)

2445 Saint Joseph Boulevard, Ottawa, K1C 1P4, Ontario

Foot and Leg Massage

30 min.

$60

Bridal Henna

Fra $75

Ultimate Lash & Brow Package

1t 30 min.

$90

Dermaplaning (30 minutes)

30 min.

$50

Se alle tjenester

Se alle

Ring for at booke

Vitality Physiotherapy and Wellness Centre Riverside South

4184 Spratt Rd, Gloucester, ON K1V 0Z6, Canada

+1 343-700-5758 +1 343-700-5758 Ring for at booke

Akupunktur

Dry-needling

Kiropraktik

Fysioterapi

Vitality Physiotherapy and Wellness Centre Findlay Creek

111 Shuttleworth Dr. #8, Ottawa, ON K1T 0W7, Canada

+1 343-700-6071 +1 343-700-6071 Ring for at booke

Fodmassage

Zoneterapi

Sportsmassage

Svensk massage

Ottawa Physiotherapy & Sport Clinics - Main Street

205-194 Main St, Ottawa, ON K1S 1C2, Canada

+1 613-567-4808 +1 613-567-4808 Ring for at booke

Fysioterapi

Dry-needling

Akupunktur

Ottawa Physiotherapy & Sport Clinics - Orleans

1420 Youville Dr #8, Orléans, ON K1C 7B3, Canada

+1 613-830-3466 +1 613-830-3466 Ring for at booke

Fysioterapi

Akupunktur

Dry-needling

Pro Physio & Sport Medicine Centres Jeanne d'Arc

1887 St Joseph Blvd, Orléans, ON K1C 7J2, Canada

+1 613-824-6744 +1 613-824-6744 Ring for at booke

Fodmassage

Sportsmassage

Thaimassage

Fysiurgisk massage

Expert Physio Plus

2666 Innes Rd, Ottawa, ON K1B 4Z5, Canada

+1 613-927-9766 +1 613-927-9766 Ring for at booke

Kiropraktik

Fysioterapi

Dry-needling

Akupunktur

Ottawa MediSPA Orleans

2211 St Joseph Blvd, Orléans, ON K1C 7C5, Canada

+1 613-834-0333 +1 613-834-0333 Ring for at booke

Kryoterapi

Bodyscrup

Kropspakning med bodywrap

Sauna

Ottawa Physiotherapy & Sport Clinics - Hunt Club

2446 Bank St #109, Ottawa, ON K1V 1A4, Canada

+1 613-247-1245 +1 613-247-1245 Ring for at booke

Fysioterapi

Akupunktur

Hyperbare iltbehandlinger

Dry-needling

Whole Therapy

2723 Lancaster Rd #105, Ottawa, ON K1B 0B1, Canada

+1 613-230-1010 +1 613-230-1010 Ring for at booke

Fodmassage

Lymfedrænagemassage

Akupressur

Dybdegående Massage

Joint Reaction Health Center

665 Earl Armstrong Rd #3, Gloucester, ON K1V 2G2, Canada

+1 613-425-5757 +1 613-425-5757 Ring for at booke

Fodmassage

Sportsmassage

Akupressur

Dybdegående Massage

Kneading Massage - Registered Massage Therapy

523 Ascender Ave, Orléans, ON K1W 0R6, Canada

+1 613-606-4782 +1 613-606-4782 Ring for at booke

Fodmassage

Lymfedrænagemassage

Sportsmassage

Svensk massage

Apollo Physical Therapy Centres - Ottawa Physiotherapy, Massage Therapy and Chiropractor

2310 St. Laurent Blvd #106, Ottawa, ON K1G 5H9, Canada

+1 613-248-0800 +1 613-248-0800 Ring for at booke

Fysioterapi

Kiropraktik

Dry-needling

Lancaster Nails and spa

2450 Lancaster Rd #42, Ottawa, ON K1B 5N3, Canada

+1 613-416-1899 +1 613-416-1899 Ring for at booke

Akrylnegle

Gel Nails

Manicure

Nail Art

Sante Chiropractic & Wellness Centre | Dr. Nathalie Beauchamp

1224 Place d'Orléans Dr Unit 1, Ottawa, ON K1C 7K3, Canada

+1 613-707-1486 +1 613-707-1486 Ring for at booke

Fodmassage

Akupressur

Dybdegående Massage

Sportsmassage

Pro Physio & Sport Medicine Centres Bank

main entrance at back of building, 1695 Bank St, Ottawa, ON K1V 7Z3, Canada

(877) 789-7525 (877) 789-7525 Ring for at booke

Fysioterapi

Dry-needling

Anatomy Physiotherapy Clinic

1615 Orléans Blvd #105, Orléans, ON K1C 7E2, Canada

+1 613-801-1173 +1 613-801-1173 Ring for at booke

Fysioterapi

Dry-needling

Ottawa Spinal Decompression Center

2047 Meadowbrook Rd, Gloucester, ON K1B 4W7, Canada

(888) 456-0454 (888) 456-0454 Ring for at booke

Fodmassage

Zoneterapi

Sportsmassage

Svensk massage

Blackburn Physiotherapy & Sports Injury Clinic

110 Bearbrook Rd suite 3b, Gloucester, ON K1B 5R2, Canada

+1 613-834-1673 +1 613-834-1673 Ring for at booke

Kiropraktik

Fysioterapi

Hyperbare iltbehandlinger

Dry-needling

Ophysio Clinic Orleans

2555 St Joseph Blvd Suite 206, Orléans, ON K1C 1S6, Canada

+1 343-341-6904 +1 343-341-6904 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry-needling

Lifemark Physiotherapy Orléans

1968 Portobello Blvd., Orléans, ON K4A 4E7, Canada

+1 613-837-0188 +1 613-837-0188 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry-needling

FHG Massage

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Ring for at booke

Fodmassage

Afhjælpende massage

Kinesisk massage

Akupressur

The Massage Therapy Company

2020 Lanthier Dr #5, Orléans, ON K4A 3V4, Canada

+1 613-830-2224 +1 613-830-2224 Ring for at booke

Fodmassage

Lymfedrænagemassage

Zoneterapi

Sportsmassage

Vie Esthetic Studio

2559 Innes Rd unit #4, Gloucester, ON K1B 3K1, Canada

+1 613-514-0536 +1 613-514-0536 Ring for at booke

Bodyscrup

Sauna

Spapakke

Pro Physio & Sport Medicine Centres Body Works Plus

876 Montréal Rd, Ottawa, ON K1K 4L3, Canada

+1 613-749-8616 +1 613-749-8616 Ring for at booke

Fysioterapi

Dry-needling

ESOR Wellness

231 Sittelle Private, Ottawa, ON K4A 1G1, Canada

+1 613-262-1790 +1 613-262-1790 Ring for at booke

Fodmassage

Zoneterapi

Sportsmassage

Svensk massage

Greenbelt Massage Therapy

2446 Braeburn Pl, Gloucester, ON K1B 4M4, Canada

+1 613-618-4413 +1 613-618-4413 Ring for at booke

Fodmassage

Ayurvedisk massage

Akupressur

Dybdegående Massage

Motion Works Physiotherapy Orleans

4289 Innes Rd, Orléans, ON K1E 0A8, Canada

+1 613-714-9722 +1 613-714-9722 Ring for at booke

Akupunktur

Fysioterapi

Dry-needling

Carte Blanche Haute Coiffure , Salon & Spa 4312 innes

4312 Innes Rd #3, Ottawa, ON K4A 5E6, Canada

+1 613-837-6644 +1 613-837-6644 Ring for at booke

Threading

Ansigtsbehandling mod akne

Brudemakeupper

Ansigtsbehandling

Core Elements Registered Massage Therapy

2034 St Joseph Blvd Unit 5, Orléans, ON K1C 1E6, Canada

+1 613-590-9339 +1 613-590-9339 Ring for at booke

Fodmassage

Zoneterapi

Sportsmassage

Svensk massage

Good Looks Beauty Clinic

845 Pergola Pl, Gloucester, ON K1T 0T8, Canada

+1 613-822-1478 +1 613-822-1478 Ring for at booke

Dermaplaning

Microdermabrasion

Ansigtsbehandling mod akne

Ansigtsbehandling

PURE Holistic

1803 St Joseph Blvd, Orléans, ON K1C 6E7, Canada

+1 613-261-4233 +1 613-261-4233 Ring for at booke

Hyperbare iltbehandlinger

Pro Physio & Sport Medicine Centres Gloucester

1427 Ogilvie Rd, Gloucester, ON K1J 8M7, Canada

(866) 583-0867 (866) 583-0867 Ring for at booke

Fodmassage

Lymfedrænagemassage

Zoneterapi

Sportsmassage

In Motion Sports Massage & Holistic Room

196 Owl Dr, Ottawa, ON K1V 9P6, Canada

+1 289-208-1039 +1 289-208-1039 Ring for at booke

Fodmassage

Dybdegående Massage

Lymfedrænagemassage

Zoneterapi

4bodiesmassage

3634 Trim Rd, Navan, ON K4B 1M6, Canada

+1 613-882-3131 +1 613-882-3131 Ring for at booke

Fodmassage

Lymfedrænagemassage

Zoneterapi

Sportsmassage

Brittany Spa

1984 Rolling Brook Dr, Gloucester, ON K1W 1C7, Canada

+1 613-747-0394 +1 613-747-0394 Ring for at booke

Threading

Ansigtsbehandling

Makeuptjeneste

Réflexe Santé

1527 Cox Country Rd, Cumberland, ON K4C 1N9, Canada

+1 613-857-4915 +1 613-857-4915 Ring for at booke

Fodmassage

Zoneterapi

Akupressur

Afhjælpende massage

Réflexe Santé

1527 Frank Kenny Rd, Cumberland, ON K4C 1P1, Canada

+1 613-857-4915 +1 613-857-4915 Ring for at booke

Fodmassage

Akupressur

Zoneterapi

Physio Sport Plus and Sport Medicine Center

1190 Place d'Orléans Dr, Orléans, ON K1C 7K3, Canada

+1 613-830-4806 +1 613-830-4806 Ring for at booke

Fysioterapi

Dry-needling

foot massage and reflexology

3519 Innes Rd, Ottawa, ON K1C 1T1, Canada

+1 613-841-1110 +1 613-841-1110 Ring for at booke

Fodmassage

Ansigtsmassage

Dybdegående Massage

Zoneterapi

Kitcho Registered Massage Therapy & Treatment Center

3519 Innes Rd, Orléans, ON K1C 1T1, Canada

+1 613-841-1110 +1 613-841-1110 Ring for at booke

Fodmassage

Zoneterapi

Sportsmassage

Svensk massage

Align Massage Therapy - Bank St South

2430 Bank St Suite 201, Ottawa, ON K1V 8S1, Canada

+1 613-733-5656 +1 613-733-5656 Ring for at booke

Fodmassage

Parmassage

Akupressur

Dybdegående Massage

Spa Passion By Rachelle

304 Roxdale Ave, Orléans, ON K1E 1T8, Canada

+1 613-424-0330 +1 613-424-0330 Ring for at booke

Fodmassage

Ansigtsmassage

Svensk massage

Thaimassage

Innes Massage Therapy

3722 Innes Rd #3-2B, Orléans, ON K1W 0C8, Canada

+1 613-830-5777 +1 613-830-5777 Ring for at booke

Fodmassage

Dybdegående Massage

Lymfedrænagemassage

Zoneterapi

Essential Health Massage Therapy

700 Industrial Ave Ste 220, Ottawa, ON K1G 0Y9, Canada

+1 613-695-4000 +1 613-695-4000 Ring for at booke

Fodmassage

Lymfedrænagemassage

Akupressur

Dybdegående Massage

Align Massage Therapy - Orleans

5929 Jeanne D'Arc Blvd S, Ottawa, ON K1C 6V8, Canada

+1 613-830-1380 +1 613-830-1380 Ring for at booke

Fodmassage

Hotstonemassage

Akupressur

Dybdegående Massage

Holiday Nails & Spa

5949 Jeanne D'Arc Blvd S, Orléans, ON K1C 2N1, Canada

+1 613-424-4289 +1 613-424-4289 Ring for at booke

Gel Nails

Manicure

Nail Art

Pedicure

Ottawa South Chiropractic Clinic

2430 Bank St #204, Ottawa, ON K1V 0T7, Canada

+1 613-738-1882 +1 613-738-1882 Ring for at booke

Akupunktur

Kiropraktik

Alta Vista Chiropractic & Massage Clinic

1690 Bank St, Ottawa, ON K1V 7Y6, Canada

+1 613-731-5775 +1 613-731-5775 Ring for at booke

Akupunktur

Kiropraktik

Fysioterapi

Dry-needling

The Massage and Treatment Clinic

1224 Place d'Orléans Dr unit 110, Orléans, ON K1C 7K3, Canada

+1 613-837-2740 +1 613-837-2740 Ring for at booke

Kiropraktik

Akupunktur

Polish Me Pretty Nails & More

1800 Bank St Suite 7, Ottawa, ON K1V 0W3, Canada

+1 613-421-9998 +1 613-421-9998 Ring for at booke

Fiskepedicure

Gel Nails

Manicure

Nail Art

Mook's Traditional Thai Massage

245 Camelia Ave, Ottawa, ON K1K 2X9, Canada

+1 613-716-3732 +1 613-716-3732 Ring for at booke

Fodmassage

Zoneterapi

Akupressur

Dybdegående Massage

Seoul Medispa and Hair

6654 Notre-Dame St, Orléans, ON K1C 1H3, Canada

+1 613-606-2121 +1 613-606-2121 Ring for at booke

Dermaplaning

Microdermabrasion

Threading

Ansigtsbehandling mod akne

YM Massage & Acupuncture Eastern Ottawa

0S6, 949 Montréal Rd #3, Ottawa, ON K1K 3Y2, Canada

+1 613-710-0379 +1 613-710-0379 Ring for at booke

Akupunktur

The Beauty Garden

372 Princess Louise Dr., Orléans, ON K4A 1W8, Canada

+1 613-408-4331 +1 613-408-4331 Ring for at booke

Negleforlængelser i gele

Fiskepedicure

Gel Nails

Manicure

Ezcape Spa & Wellness

900 Watters Rd, Orléans, ON K4A 0B4, Canada

+1 613-841-8400 +1 613-841-8400 Ring for at booke

Bodyscrup

Kropspakning med bodywrap

Infrarød sauna

Sauna

GoodLife Fitness Ottawa Herongate Square

1600 Heron Rd, Ottawa, ON K1V 2P5, Canada

+1 613-526-0917 +1 613-526-0917 Ring for at booke

Blush & Rose

ACROSS FROM Starbucks, 100 Shuttleworth Dr. #3, Ottawa, ON K1T 0W7, Canada

+1 613-822-1099 +1 613-822-1099 Ring for at booke

Bodyscrup

Sauna

Spapakke

Pedicure Stop

Manotick, ON K4M 0E2, Canada

+1 613-822-4434 +1 613-822-4434 Ring for at booke

Ansigtsbehandling

Makeuptjeneste

My Little Nail Spa ( MLS Artistry)

3735 St Joseph Blvd Unit D, Orléans, ON K4A 0Z7, Canada

+1 613-830-3848 +1 613-830-3848 Ring for at booke

Manicure for mænd

Fiskepedicure

Gel Nails

Manicure

Spring Nail

6479 Jeanne D'Arc Blvd N Unit 8, Orléans, ON K1C 2R1, Canada

+1 613-834-2739 +1 613-834-2739 Ring for at booke

Gel Nails

Manicure

Fiskepedicure

Nail Art

Ottawa MediSPA Trainyards

140 Trainyards Dr #4, Ottawa, ON K1G 3S2, Canada

+1 613-733-5500 +1 613-733-5500 Ring for at booke

Kryoterapi

Bodyscrup

Kropspakning med bodywrap

Infrarød sauna

Kneaded Touch Integrated Health

2555 St Joseph Blvd #101, Orléans, ON K1C 1S6, Canada

+1 613-841-2917 +1 613-841-2917 Ring for at booke

Fodmassage

Afhjælpende massage

Dybdegående Massage

Lymfedrænagemassage

St. Mary Physiotherapy Orleans

2010 Trim Rd unit 9, Orléans, ON K4A 0G4, Canada

+1 613-590-7453 +1 613-590-7453 Ring for at booke

Fysioterapi

Jhos Hair Designers & Spa / best hair salon Ottawa

5700 Longshadow St, Manotick, ON K4M 1M2, Canada

+1 613-692-1800 +1 613-692-1800 Ring for at booke

Brudemakeupper

Threading

Ansigtsbehandling

Ansigtsbehandlinger med ekstraktion

Pro Foot Spa

2900 Gibford Dr Unit 107, Ottawa, ON K1V 2P2, Canada

+1 613-736-0888 +1 613-736-0888 Ring for at booke

Kryoterapi

Bodyscrup

Kropspakning med bodywrap

Infrarød sauna

Hand & Stone Massage and Facial Spa - Ottawa Orleans

1615 Orléans Blvd, Orléans, ON K1C 7E2, Canada

+1 613-424-6067 +1 613-424-6067 Ring for at booke

Bodyscrup

Kropspakning med bodywrap

Sauna

Spapakke

Hennessy Nails & Spa

3022 St Joseph Blvd, Orléans, ON K1E 1E2, Canada

+1 613-824-8088 +1 613-824-8088 Ring for at booke

Gel Nails

Manicure

Nail Art

Pedicure

Aesthetica Day Spa

4104 Albion Rd S, Gloucester, ON K1T 3W1, Canada

+1 613-822-6755 +1 613-822-6755 Ring for at booke

Kropspakning med bodywrap

Infrarød sauna

Sauna

Spapakke

Ottawa Sport & Health Centre

2450 Lancaster Rd Suite 1, Ottawa, ON K1B 5N3, Canada

+1 613-737-4742 +1 613-737-4742 Ring for at booke

Fodmassage

Dybdegående Massage

Lymfedrænagemassage

Zoneterapi

Fashion Nails Jeanne D'arc

1615 Orléans Blvd Unit 106b, Orléans, ON K1C 7E2, Canada

+1 613-841-4747 +1 613-841-4747 Ring for at booke

Pedicure

Akrylnegle

Gel Nails

Dip Powder-negle

Greenboro Physiotherapy & Massage Clinic

25 Tapiola Crescent #4, Ottawa, ON K1T 2J7, Canada

+1 613-738-8934 +1 613-738-8934 Ring for at booke

Kiropraktik

Akupunktur

Fysioterapi

Hyperbare iltbehandlinger

Synergy Spa

1180 Place d'Orléans Dr, Orléans, ON K1C 7K3, Canada

+1 613-824-5655 +1 613-824-5655 Ring for at booke

Sauna

Infrarød sauna

Spapakke

Nice Nails & Spa

585 Montréal Rd, Ottawa, ON K1K 4K4, Canada

+1 613-747-7583 +1 613-747-7583 Ring for at booke

Gel Nails

Fiskepedicure

Manicure

Nail Art

Sparx massage

around back, 1010 Polytek St #28, Ottawa, ON K1J 1J9, Canada

+1 613-747-4777 +1 613-747-4777 Ring for at booke

Bodyscrup

Kropspakning med bodywrap

Sauna

Spapakke

LuxMe nails and spa

2430 Bank St #9, Ottawa, ON K1V 0T7, Canada

+1 613-736-0222 +1 613-736-0222 Ring for at booke

Dip Powder-negle

Negleforlængelser i gele

Hybridnegle

Manicure og pedicure

KNT Nails & Foot Spa

3722 Chem. Innes UNIT 1, Orléans, ON K1C 1T1, Canada

+1 613-824-9989 +1 613-824-9989 Ring for at booke

Hybridnegle

Fiskepedicure

Gel Nails

Manicure

SUPER A NAILS INC

1459 Ogilvie Rd, Ottawa, ON K1J 8K6, Canada

+1 613-916-6363 +1 613-916-6363 Ring for at booke

Russisk manicure

Fiskepedicure

Gel Nails

Manicure

S Spa Nails & Lash

665 River Rd Unit 105, Gloucester, ON K1V 2G2, Canada

+1 613-822-8272 +1 613-822-8272 Ring for at booke

Threading

Ansigtsbehandling mod akne

Ansigtsbehandling

Ansigtsbehandlinger med ekstraktion

Orthotherapy Centre Inc (1975)

2285B St. Laurent Blvd, Ottawa, ON K1G 4Z5, Canada

+1 613-738-9080 +1 613-738-9080 Ring for at booke

Glamour Nails & Spa Orléans

1675 Tenth Line Rd, Ottawa, ON K1E 3P6, Canada

+1 613-841-0888 +1 613-841-0888 Ring for at booke

Ansigtsbehandling

Makeuptjeneste

Star Nails & Spa

1243 Donald St, Gloucester, ON K1J 8W3, Canada

+1 613-746-7878 +1 613-746-7878 Ring for at booke

Makeuptjeneste

Ansigtsbehandling

Hunt Club Nails & Spa

3320 McCarthy Rd Unit 2007, Ottawa, ON K1V 0X3, Canada

+1 613-860-0999 +1 613-860-0999 Ring for at booke

Nail Art

Pedicure

Akrylnegle

Dip Powder-negle

Diamond Nails & Spa

4750 Bank St #2, Gloucester, ON K1T 0K8, Canada

+1 613-425-7770 +1 613-425-7770 Ring for at booke

Fiskepedicure

Gel Nails

Manicure

Nail Art

Sophia's Nails Spa

1571 Alta Vista Dr, Ottawa, ON K1G 0E9, Canada

+1 613-733-6657 +1 613-733-6657 Ring for at booke

Gel Nails

Manicure

Nail Art

Pedicure

Canada Nails Spa

1091 St. Laurent Blvd Unit 1B, Ottawa, ON K1K 3B1, Canada

+1 613-321-0555 +1 613-321-0555 Ring for at booke

Ansigtsbehandling

Makeuptjeneste

Relax Time Nails & Foot Spa

140 Trainyards Dr, Ottawa, ON K1G 0Z1, Canada

+1 613-562-0003 +1 613-562-0003 Ring for at booke

Threading

Ansigtsbehandling mod akne

Daisy Nail & Spa

1200 St. Laurent Blvd #123, Ottawa, ON K1K 3B8, Canada

+1 613-695-4266 +1 613-695-4266 Ring for at booke

Fiskepedicure

Gel Nails

Manicure

Nail Art

De bedste omtaler af Fodmassage i nærheden af dig i Gloucester

4.0

Gennemsnit af 2.281 anmeldelser af 3 steder.

Ofte stillede spørgsmål om Foot Massage

Hvor meget koster en fodmassage?

GloucesterI betaler du alt fra $15 til $60 for en fodmassage.

Hvor længe varer en fodmassage normalt?

En fodmassage varer typisk mellem 30-60 minutter.

Hvor ofte skal jeg få fodmassage?

Nogle mennesker nyder fodmassage på daglig basis, men det er virkelig ned til personlige præferencer. For at hjælpe med at opretholde fleksibiliteten i dine fødder, kan du forkæle dig selv med regelmæssige ugentlige fodmassager.

Er fodrefleksologi bedre end massage?

Det afhænger af dine behandlingsmål. En fodmassage hjælper med at reducere muskelspændinger og forbedre cirkulationen; zoneterapi er mere holistisk. I zoneterapi menes specifikke dele af foden at svare til forskellige organer og systemer i kroppen, så praktiserende læger lægger pres på bestemte områder af fødderne for at behandle en række interne sundhedsmæssige klager, herunder kvalme, bihulebetændelse og kardiovaskulære problemer. Hvis du er i tvivl om, hvilken du skal have, så spørg din terapeut.

Hvad skal du ikke gøre efter en fodmassage?

Det anbefales, at du ikke går i bad i 2-3 timer før eller efter en massage. En massage øger blodcirkulationen, og det samme gør varmt vand – kombinationen af de to kan få dig til at føle dig svimmel eller besvime. Du bør også undgå koffein, alkohol og anstrengende aktivitet i 12-24 timer efter en massage for at lindre enhver dvælende ømhed.

Er fodmassage smertefuld?

Det afhænger af graden af muskelspænding i dine fødder. Der er mere end 200.000 nerveender i dine fødder, så en fodmassage kan udløse en række fornemmelser, herunder ubehag.