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Best Deep Tissue Massages near me in Glaze, Murfreesboro

‎One venue offering Deep Tissue Massages in Glaze, Murfreesboro See map

Zhenni Spa

5.0

Murfreesboro, Tennessee

Massage1,131 reviews

Deep Tissue Massage

$55

30 min - 1 hr and 30 min

Cupping add on

$20

5 min

Hyrojelly Mask add-on for facial only

$20

10 min

See all 14 services

Call to book

Align Murfreesboro Massage Therapy
1439 NW Broad St, Murfreesboro, TN 37129
(615) 693-8167 (615) 693-8167 Call to book
Deep Tissue Massage
Couples Massage
Cupping
Relaxing Massage
Terri Battaglia Licensed Massage Therapist
Synergy Wellness, 1439 NW Broad St, Murfreesboro, TN 37129
(629) 261-1291 (629) 261-1291 Call to book
Deep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Hand and Stone Massage and Facial Spa
536 N Thompson Ln J, Murfreesboro, TN 37129
(615) 987-0427 (615) 987-0427 Call to book
Body Scrub
Body Wrap
Spa Treatments
Cryotherapy
Serendipity Massage & Wellness
447 N Front St, Murfreesboro, TN 37130
(615) 326-4325 (615) 326-4325 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Bigfoot Massage
230 Stones River Mall Blvd suite d, Murfreesboro, TN 37129
(615) 617-3280 (615) 617-3280 Call to book
Spa Treatments
Body Scrub
Sauna
Tranquil Touch Therapeutic Massage
495 N Walnut St, Murfreesboro, TN 37130
(615) 200-7922 (615) 200-7922 Call to book
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Full Body Massage
MD Massage Therapy LLC
546 Brandies Cir #103, Murfreesboro, TN 37128
(931) 215-5677 (931) 215-5677 Call to book
Deep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
The Hands and The Heart
416 N Front St, Murfreesboro, TN 37130
(615) 375-6525 (615) 375-6525 Call to book
Deep Tissue Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Royal Massage And Yoga Lounge
423B W Lytle St, Murfreesboro, TN 37130
(615) 605-6223 (615) 605-6223 Call to book
Deep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Healing Care Massage
202 N Thompson Ln F, Murfreesboro, TN 37129, United States
+1 615-907-8338 +1 615-907-8338 Call to book
Deep Tissue Massage
Acupressure
Cupping
Couples Massage
Classic Massage
1139 NW Broad St #106, Murfreesboro, TN 37129
(615) 603-7095 (615) 603-7095 Call to book
Deep Tissue Massage
Swedish Massage
Reflexology
Therapeutic Massage
Harmonic Bloom Massage
416 N Front St, Murfreesboro, TN 37130
(731) 614-8471 (731) 614-8471 Call to book
Deep Tissue Massage
Acupressure
Remedial Massage
Relaxing Massage

‎Top reviews of Deep Tissue Massages near you in Glaze

4.0

Average of ‎1,130‎ reviews of ‎1‎ venue.

Deep Tissue Massage FAQs

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

How do I find deep tissue massage therapists near me?

Use Fresha to browse qualified deep tissue massage therapists near you. Filter by location, price and availability to find the right therapist and book instantly.

Why do deep tissue massages hurt the next day?

The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Are there deep tissue massage providers open right now near me?

Use Fresha to find deep tissue massage providers available right now. Filter by today's date and time to see live availability and book on the spot.

Where can I get a deep tissue sports massage near me?

Sports-focused deep tissue massage is designed for athletes and active individuals. Browse and book sports massage specialists near you on Fresha.

Book your next deep tissue massage appointment in Glaze with Fresha

When you’re thinking about your next massage appointment, consider Fresha your pocket-sized planner. Fresha helps you find the best massage places in Glaze, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen massage place. Too easy.

You might sink into the deepest of slumbers after a deep tissue massage with the therapists in Glaze. There’s nothing that quite rivals the feeling of a relaxed body and a calm mind. The experts on Fresha can manipulate your muscles to accelerate healing and tease out tension wherever you need it. You could wake up feeling supple and less tight from a massage that’s just the right pressure for you. Find a deep tissue massage with prices starting at $55 nearby. You could book from 30 minutes, right up to 1 hour and 30 minutes, directly through the Fresha mobile app.

Here at Fresha we’re self-care detectives. We’ve sniffed out the best self-care spots in Glaze, United States, without any trouble. But occasionally everyone needs a helping hand. So if you think we’re missing a business, then do let us know at hello@fresha.com. We’re keen to spread the word, since ours is the number one management software for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let’s match you up with one of our 450,000 skilled professionals. It might just make your day.

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