Dybdegående Massage Orange

Bedste dybdegående massager i nærheden af mig i Orange

Name: Sammenlign og book Dybdegående Massage med det samme i Orange, Australien.
Brand: Fresha
Rating: 5 (244 reviews)

Et sted, der tilbyder Dybdegående Massage, i Orange Se kort

Dybdegående MassageAfslappende massage Fysiurgisk massage Gravidmassage Helkropsmassage Afhjælpende massage Lymfedrænagemassage Fodmassage Svensk massage

Tilbud

Unwind Body Massage

5.0

(244)

11 Wisteria Place, Orange, 2800, New South Wales

205 Remedial Massage

$110

Aromatouch Massage

$125

Reiki/Bars/Massage Combo

$110

105 Remedial Massage/Cupping

$110

Se alle tjenester

Se alle

Ring for at booke

WellCare Massage & Dry Needling

213 Anson St, Orange NSW 2800, Australia

+61 2 6318 7869 +61 2 6318 7869 Ring for at booke

Dybdegående Massage

Zoneterapi

Sportsmassage

Svensk massage

Orange Chiropractic Centre

38 Forbes Rd, Orange NSW 2800, Australia

+61 488 824 476 +61 488 824 476 Ring for at booke

Kiropraktik

Jasmine Remedial Thai Massage

139 Summer St, Orange NSW 2800, Australia

+61 491 021 869 +61 491 021 869 Ring for at booke

Bodyscrup

Sauna

Spapakke

Body & Spine Solutions

301 Anson St, Orange NSW 2800, Australia

+61 2 5310 6259 +61 2 5310 6259 Ring for at booke

Akupunktur

Kiropraktik

Dry-needling

FP Wellness

168 March St, Orange NSW 2800, Australia

+61 2 6362 6195 +61 2 6362 6195 Ring for at booke

PC Physio

108 Dalton St, Orange NSW 2800, Australia

+61 2 6361 0585 +61 2 6361 0585 Ring for at booke

Fysioterapi

Acupuncture and Massage Orange First

shop 12a/190 Anson St, Orange NSW 2800, Australia

+61 2 6362 6018 +61 2 6362 6018 Ring for at booke

Dybdegående Massage

Kinesisk massage

Akupressur

Fodmassage

Alive Health

95 Woodward St, Orange NSW 2800, Australia

+61 2 6362 7899 +61 2 6362 7899 Ring for at booke

Body Sculpting

Vægttabsprogram

Synergy - Holistic Wellness

48 McNamara St, Orange NSW 2800, Australia

+61 431 272 457 +61 431 272 457 Ring for at booke

Dybdegående Massage

Parmassage

Akupressur

Lymfedrænagemassage

Orange Family Physiotherapy

24 William St, Orange NSW 2800, Australia

+61 2 5318 1771 +61 2 5318 1771 Ring for at booke

Fysioterapi

Dry-needling

Mindful Touch (former Orange Massage and Yoga)

15 Amangu Cl, Orange NSW 2800, Australia

+61 466 812 764 +61 466 812 764 Ring for at booke

Dybdegående Massage

Fodmassage

Lymfedrænagemassage

Zoneterapi

Awesome Thai Massage Orange

101 Glenroi Ave, Orange NSW 2800, Australia

+61 417 904 328 +61 417 904 328 Ring for at booke

Dybdegående Massage

Fodmassage

Sportsmassage

Svensk massage

Central Physio

168 March St, Orange NSW 2800, Australia

+61 459 956 380 +61 459 956 380 Ring for at booke

Fysioterapi

Dry-needling

Acupuncture & Massage

Orange NSW 2800, Australia

+61 450 881 268 +61 450 881 268 Ring for at booke

Dry-needling

Akupunktur

Novia Massage & Acupuncture

Shop37/190 Anson St, Orange NSW 2800, Australia

+61 2 6360 2757 +61 2 6360 2757 Ring for at booke

Sauna

Spapakke

De bedste omtaler af Dybdegående Massage i nærheden af dig i Orange

5.0

Gennemsnit af 244 anmeldelser af 1 sted.

Ofte stillede spørgsmål om Deep Tissue Massage

How often should you get a deep tissue massage?

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

Can deep tissue massages cause damage?

You should talk to your doctor before having a deep tissue massage if:

You take blood thinners or have a clotting or bleeding disorder
You are undergoing treatment for recent surgery or chemotherapy
You suffer from nerve damage
You have any skin conditions
You have wounds that haven’t healed completely
You have a hernia

Does a deep tissue massage break up fat?

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

Why do i feel sick after a deep tissue massage

Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!

However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.

What should I do after a deep tissue massage?

After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:

Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.

How do you prepare for a deep tissue massage?

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.