Best Fitness & Recovery near me in Sutton Four Oaks, Sutton Coldfield

I always love this therapy. As well as injury recovery, it gives me 30 minutes to lie down and meditate in a busy day.!

Lucille M.

Apr 3, 2025

Very tranquil atmosphere. Staff are so helpful and guide you. Really enjoyed my session and felt amazing afterwards. Looking forward to my next visit to continue with my road to recovery.

mark t.

Dec 15, 2024

Excellent service, lovely staff, and left feeling really relaxed! Perfect for recovery sessions being an athlete! Highly recommend 10/10

Nathaniel M.

Nov 8, 2024

I absolutely loved it! Thank you Leah you were an amazing host and so friendly. Can’t wait to come back and this time drag my husband. I loved all my treatments and the cold plunge followed by the red light sauna is a must!

Danielle H.

Jun 5, 2026

Always excellent ❤️

Amy R.

May 30, 2026

Fabulous environment - calming and full of wellness

Gill C.

May 12, 2026

Fantastic !!!

Nathan E.

May 3, 2026

Tried out the cold tub and the dry sauna this time. What an experience! Feeling alive 😊

Gill C.

Apr 24, 2026

Calm and peaceful experience now waiting for the RLT to kick in 😊

Gill C.

Apr 17, 2026

Amazing

Nathaniel M.

Apr 12, 2026

Such a beautiful space, can’t wait to be back!

adina o.

Mar 29, 2026

Lovely session- dry sauna, cold plunge, red light. Great facilities. Super host. Feeling great and relaxed after session

Joanne B.

Mar 20, 2026

Great service - helpful, easy booking. Lovely environment, relaxing session: Longevity Protocol. Highly recommend, can't wait for next session

Joanne B.

Mar 20, 2026

Interesting experience. Enjoyed the time to relax and unwind

Faith C.

Feb 17, 2026

Always feel great with all that it has to offer, amazing customer service as always

Nathaniel M.

Feb 13, 2026

Had a lovely time here today, we did the oxygen chamber, red light, sauna and cold plunge and loved everything! Staff are very helpful and friendly and was a lovely treat for my boyfriends birthday

natasha m.

Jan 18, 2026

Great experience.. kind staff

Shazia P.

Jan 12, 2026

Great customer service from Renisha, I enjoyed the oxygen chamber but it did get a little too warm after a while. The red light therapy experience was my highlight as it was so relaxing. Only thing I was disappointed is that there is no shower to freshen up after the cold plunge and sauna otherwise I would have rated great.

Natisha B.

Dec 7, 2025

Very amazing experience wonderful staff really welcoming and caring 💕

Baldish Kaur B.

Dec 2, 2025

Excellent, amazing and kindy Lady. Looking forward to come back next week for my appointment.

Azenayther P.

Nov 27, 2025

Amazing service and the lady was knowledgeable and so kind

Azenayther P.

Nov 25, 2025

A very relaxing experience, which I like is extremely beneficial. Lovely , helpful lady. Will definitely go again.

Lorna B.

Nov 23, 2025

Whilst the therapy was top notch, Louise is your asset. A lovely experience and I'll be back..Nothing more to say other than it's well positioned however does lack obvious parking, yet parking very nearby (paid) in front of the patisserie on the roundabout.or if you use Aldi or Lidl then you can park there for sometime.

Miss D.

Oct 8, 2025

Perfect reset for the week ahead. Amazing facilities, clean and welcoming space as always with a warm friendly welcome from the member of staff. Thanks as always

Charlene T.

Sep 28, 2025

Amazing facilities, very welcoming and helpful, looking forward to many more sessions at the wellness centre to help with my recovery from injury 👍🏻

Amazing I love wellness by resolve everything is so relaxing and the oxygen chamber has helped me feel so much more energised and I recover so much better after a training session

Great facility for wellbeing, recovery and performance

Relaxing

Always the most calming and welcoming environment I can’t wait to come back again

The service was excellent 10/10. I was reassured through out my treatment, the difficult knots and tension was removed from back. As I'm getting married next week so I'm very stressed and carrying alot of tension. This is the first time I've ever fallen asleep during a deep tissue massage. Service and massage therapist were so exceptional, I have booked another appointment for next week. I will highly recommend Hayden to my family and Friends.