Best Fitness & Recovery near me in Bolton

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Sep 19, 2025

Absolutely excellent! Time spent on thoroughly educating me on my injury, expected recovery times and exercises and then treatment accordingly whilst more explanations were given. For me, the why and the understanding is as important as the fix and I got all in spades. Also, only after one treatment I feel the benefits and less pain which has boosted me mentally. I am not surprised however as this is the reason I choose IM.

Sep 4, 2024

Jonathan was extremely helpful in relieving my lower back pain and he also taught me exercises to keep my back in good shape. I can highly recommend him to anyone that need his help.

Apr 24, 2026

Oliver is extremely knowledgeable and skillful. He fixed my shoulder injury and is now future- proofing my legs for running into old age. He's devised warm-up programmes and training programmes for running and it's starting to feel like a game-changer. I feel stronger, fitter and more motivated. I'm even thinking about half-marathons, which for the last few years was completely unthinkable. Can't recommend Oliver enough.

Dec 12, 2025

Very knowledgeable and thorough, so it put me at ease quickly regards my injury. Feel the benefits of the treatment straight away, filling me with confidence for my recovery. Thanks Amy

Nov 12, 2025

Oliver was very thorough in his diagnosis and treatment. He has given me specific exercises to improve my knee.

Oct 27, 2025

Had a deep tissue massage with Amy, my first visit and was highly impressed. Amy took time to thoroughly understand the issue I was experiencing and explore root causes, as well as my health and fitness routine. The treatment itself was excellent and began to bring near instant relief to my shoulder pain.

Sep 15, 2025

Great service again with helpful recovery advice.

Feb 19, 2025

Perfect. As always!

Jul 10, 2026

Always leave feeling so much better and like i’m a bit more fixed. Happy to have found Amy who knows what’s needed for each ailment and gets stuck in.

Jul 10, 2026

Excellent as always. Jonathan is a very experienced practitioner and I would recommend him to anyone. I wouldn't go to anyone else.

Jul 9, 2026

Really good. Muscles feel more relaxed now and ankles feel great

Jul 8, 2026

A really good and thorough session focused on problematic areas. Years of pain trying different methods fixed with these treatments helping me move pain free. Highly recommended

Jun 24, 2026

Amazing work and Absolutely 👍 good 😊 work dear brother

Jun 24, 2026

Oliver has been keeping me injury-free for over a year now. He's extremely knowledgeable and a thoroughly nice guy.

Jun 16, 2026

Very professional and thorough. Worked through my shoulders back and legs to provide relief and increase mobility. Highly recommended.

Jun 14, 2026

Always a pleasure to see Jonathan! Friendly, knowledgeable and professional

Jun 3, 2026

Excellent despite the psin

Jun 3, 2026

Just what I needed

May 22, 2026

Kat was so lovely! She put me at ease as soon as I came in. Very professional and informative. I will certainly be visiting again. Thankyou very much

May 20, 2026

Liz was amazing, very informative and helpful! So lucky shes so nearby in Bolton too. Cant wait to try more of her services.

Apr 21, 2026

Really good massage from Georgia. Sports massage has become a regular part of my recovery after exercise/gym and it has made a big difference

Jul 2, 2026

Absolutely amazing as always! I visit Saffron on a fortnightly basis and her care and treatment is always faultless. She makes me feel so much better every time i visit and gives me exercises and information for me to complete at home to help my recovery too.

Dec 11, 2024

Angus explained the drills clearly to Noah and encouraged him to push himself in each of the exercises. A good mix of agility and ball control work

Sep 12, 2025

Really experienced MLD experts. Wouldn't go anywhere else.

Jul 8, 2026

Thank you! Kat was super friendly and knowledgeable and I had a great experience. Looking forward to seeing the results and coming back

Jun 25, 2026

First time trying cupping and I couldn’t have asked for a better experience. Akeel explained everything clearly before the appointment which really put me at ease. He was professional, knowledgeable, and made the whole process comfortable from start to finish. Highly recommend, will definitely be coming back!

Jun 14, 2026

Having tried everything to reduce swelling in my thighs, one session with Elizabeth and I can already see a difference. Wish I'd of tried this years ago rather than hiding my legs year on year. Would highly recommend Elizabeth and her clinic x

Jun 9, 2026

Kat was amazing doing my lymphatic drainage. She was extremely thorough throughout explaining what she could feel and ways to help daily drainage etc. Would highly recommend & will definitely be returning. Thank you again kat x

May 25, 2026

Had a full body lymphatic massage today and was incredible. Liz is so lovely and so knowledgeable I love coming here.

May 21, 2026