Best Fitness & Recovery near me in Bolton

Very knowledgeable and thorough, so it put me at ease quickly regards my injury. Feel the benefits of the treatment straight away, filling me with confidence for my recovery. Thanks Amy

Vincent M.

12. nov. 2025

Oliver was great. IV tried a lot of different physio's recovering from my injury without any improvement. Oliver got to the root of the problem, advised how I was performing the exercises and created a detailed exercise plan based specifically for myself. I have improvements in 2 weeks and almost back to full fitness already. Much appreciated, I'll certainly be re-booking.

Jonathan T.

19. sep. 2025

Liz was amazing, very informative and helpful! So lucky shes so nearby in Bolton too. Cant wait to try more of her services.

Absolutely excellent! Time spent on thoroughly educating me on my injury, expected recovery times and exercises and then treatment accordingly whilst more explanations were given. For me, the why and the understanding is as important as the fix and I got all in spades. Also, only after one treatment I feel the benefits and less pain which has boosted me mentally. I am not surprised however as this is the reason I choose IM.

Sharlene H.

4. sep. 2024

Had a deep tissue massage with Amy, my first visit and was highly impressed. Amy took time to thoroughly understand the issue I was experiencing and explore root causes, as well as my health and fitness routine. The treatment itself was excellent and began to bring near instant relief to my shoulder pain.

Tom K.

15. sep. 2025

Brilliant post op lymphatic massages by Elizabeth. Elizabeth has been helping me work on my scars and the tissue surrounding them. I highly recommend Lymphatic massages after surgeries. I had a mummy makeover and arm lift and my body is already feeling so much better after lymphatic massages. The parking is easy and the space is lovely and warm and welcoming.

Jonathan was extremely helpful in relieving my lower back pain and he also taught me exercises to keep my back in good shape. I can highly recommend him to anyone that need his help.

Francis C.

24. apr. 2026

Amy is excellent. Very knowledgeable and professional and the massage was very helpful towards releasing tension in my hips and calves.

Jon P.

25. feb. 2026

Love my visits here! Always such a good experience will definitely be booking in again :) xx

Oliver is extremely knowledgeable and skillful. He fixed my shoulder injury and is now future- proofing my legs for running into old age. He's devised warm-up programmes and training programmes for running and it's starting to feel like a game-changer. I feel stronger, fitter and more motivated. I'm even thinking about half-marathons, which for the last few years was completely unthinkable. Can't recommend Oliver enough.

Helen H.

12. dec. 2025

Great treatment from Amy today 🥳

Paul H.

20. feb. 2026

Amazing, from start to finish. Went in feeling really swelled and puffy post surgery. Left feeling so much better and swelling massively reduced. Liz is so lovely to. Rebooked my next one. Can’t wait.

Amy is always amazing!👍🏼👏🏼

Steven C.

20. feb. 2026

Oliver was very thorough in his diagnosis and treatment. He has given me specific exercises to improve my knee.

Michael H.

27. okt. 2025

Great service again with helpful recovery advice.

Jade B.

19. feb. 2025

Amy was lovely and very knowledgeable. She offered lots of advice and practical strategies to support me now and going forward. I would highly recommend a visit to her if you have any niggles.

Jeanette R.

28. jan. 2026

Louise is fantastic. Highly recommend her

Anila D.

22. jan. 2026

Really great treatment. Knowledgeable, friendly, attentive- really took time to understand my condition. Thanks

deb p.

25. mar. 2026

Oliver is amazing. He's so knowledgeable and skilful. He's also a good listener, sensitively tailoring treatment and rehabilitation to your requirements.

Helen H.

17. feb. 2026

Amy is personable and very knowledgeable and capable of helping resolve a wide range of health issues.

Paul H.

21. jan. 2026

Absolutely amazing as always! I visit Saffron on a fortnightly basis and her care and treatment is always faultless. She makes me feel so much better every time i visit and gives me exercises and information for me to complete at home to help my recovery too.

* Highly skilled team that take time to understand your injury & what the contributing factors are * Provide you with exercises to support your recovery * Sign post to you to wider areas that also help with recovery (nutrition; sleep etc) * They don’t push for additional / too frequent sessions if that’s not needed to support your recovery * Cost of sessions are competitive & 100% value for money …..and for plonkers that don’t take the right clothing for their assessment, spares are available. Remember, depending on where your injury is, always wear / take shorts; sports bra / vest etc 🙃

Always a positive experience with Amy. Really helpful diagnosis, treatment and recommendations for recovery!

Oliver was very welcoming, asked me about my injury and did a few tests to see what the problem was. He soon got to the bottom of it and will be giving me exercises and strength work to help me on my road to recovery.

Fantastic experience! I went to see Johnny due to a knee issue jm experiencing when running. He was super knowledgeable & got right down the issue straight away... I got some great advice on how to work with/around things due to upcoming competitions, safely. Rehab/recovery is in safe hands for sure!

Amy was Brilliant..extremely Knowledgable and professional at her job.Dealt with both my calf and Knee giving excellent insight into my issues and great post exercise procedures going forward.i would recommend everybody requiring physio to pay her a visit and you will not be disappointed.

Great consultation with Tommy, he took time to work through my questions and feedback regarding my problem. We trialled some exercises and body movements to understand better why I may be experiencing the issues I am. He advised he would follow up with exercise references for me and a wrap up of our consultation with a referral proposal, all of which came through the same evening!

I've spent an hour in the Gym under Amy's expert guidance & found it a big help.

Jonathan Collier has the perfect mixture of professionalism and making you feel totally at ease. I first attended with a hip problem and was in quite a lot of pain, after several appointments and following a program of exercises I am happy so say that I am no longer in pain and able to carry on at the gym. This is down to Jonathan and I wouldn’t hesitate to recommend him.

Great. Amy was really friendly. Explained everything. Gave me some new exercises to do.