Gav has great knowledge and great rehab exercises to get you back to full fitness

William O.

14. feb. 2025

Always leave feeling like I've made progress, everything is explained and demonstrated, I've moved like I've never moved before!

Lucy C.

22. aug. 2025

Have been to Gavin for several different injuries over last few months.He has help really well with all of them .Has good knowledge and average patter Best advice I could give to anyone with a niggle of and injury or soreness get booked in asap it will honestly help long term with your fitness and health Less time on the couch more time in the gym

William O.

29. aug. 2023

Great coach! Continuous improvements being made week after week. Small adjustments to form, coaching on correct techniques and providing me with confidence to perform different movements and lifts to keep me improving in my sessions with Byron and those in the gym on my own. Assistance and support in learning and identifying the elements that are helping me to progress and those holding me back. Each session is bespoke to help me achieve my own personal goals with the recognition that these change over time and training is also updated to reflect this. Throughly enjoying my training now!

Excellent session with Gav today, seeing the hard rehab strengthening work he set me pay off, cheers mate 👍 we go on 💪🏻😅

Julie G.

25. apr. 2026

Gav is brilliant at sorting out any niggles I have, and makes you feel really comfortable. Plus great chat 😂

Fiona G.

23. apr. 2026

Gav is easily one of the best in the business. Bear in mind you’re not there to relax, he gets in exactly where you’re sore & tight and he will set you on the road to recovery or for me for preventative maintenance.

Paul M.

23. apr. 2026

Brilliant! Felt super comfortable. Gav clearly knows his stuff ! Left feeling great and positive about my recovery now !!

Sinead M.

22. mar. 2026

Fantastic attention to detail - the very best PT

Excellent session with Gav, bit of physio to start with then a really good rehab strength session in the gym, showing me what I can do to get my posterior chain back in full working order 💪🏻

Julie G.

21. mar. 2026

I have been desperate to get a really good, deep tissue massage & Byron exceeded expectations - magic! Thank you. See you in 2 weeks

Great massage and great guy. Couldn’t recommend enough!

Jack B.

9. mar. 2026

As always fab session

What a guy. Always manages to sort us out. One of the best in the business.

Heather A.

4. jan. 2026

We both myself & my son can't thank Byron enough for the help he's given my son Kyle. Not long ago my son couldn't walk less than a 10 minute walk from the train station to Unit7 without getting out of breath having to sit down at least 4 to 5 times before arriving the gym. The present moment only 7 months forward my son yesterday smashed his session outside with Byron pushing Kyle to his limits till he had nothing left in the tank. Was totally in shock that my son did 5 sets different exercises one after the other in each set, the strength stamminer & confidence in my son thanks to Byron...

Amazing

Heather A.

16. dec. 2025

Awesome

Heather A.

29. nov. 2025

Power 360 is amazing! Byron is a legend. Ive been training this year to go on a 100k hike in Scotland - Loved every minute but the steep downs really took its toll on my right knee... Byron has miraculously rehabilitated me with a mix of sports massage & exercises and BOOM, I'm back to brilliant. Cheers Byron - you are a legend.

Good knowledge and explanation of issues with a clear plan to work on

Elizabeth N.

12. nov. 2025

Top class. Gav makes you feel welcome from the get go and really knows his stuff. Had a lot of niggles from running. Gav identified them all, some i didnt even know i had, worked on them and feel so much better for it. Really impressed

BRIAN M.

28. okt. 2025

Great sports massage

Lorna M.

4. okt. 2025

What a guy. Always manages to make me laugh with his banter. Very knowledgeable and knows how to get you feeling amazing. You can walk in with pain and yoh walk out feeling amazing. Top guy.

Heather A.

4. okt. 2025

Really great experience. Friendly, knowledgeable and eager to share tips on how to help solve my aches and pains. I would thoroughly recommend going here for any sporting/muscle issues!

John S.

16. jul. 2025

First time back for a few months and wow was it needed. Shoulder and hip/back issue. Defo feel the difference. Highly recommend this company.

Heather A.

5. jul. 2025