Book alternative healing services with us or shop the area's most affordable collection of handpicked crystals, rocks and stone jewelry. Additionally we offer HydroTherapy – a warm water underwater treadmill, HydroMassage lounge and foot soaks with essential oils, salts and foot massage. Even book us as a unique venue for events – classes, birthdays, bridal parties, employee or referral partner appreciation, girls night, family fun day, networking events & more. Ask me how to book your event.
Note: Online booking ends 18 hours prior to service time. 

Masage Therapist and Healer

Relaxing hydrotherapy space at R3 Wellness, Durham, North Carolina, US, showcasing advanced healing equipment.

R3 Wellness interior showcasing wellness products and cozy seating in Durham, North Carolina, US.

Entrance of R3 Wellness in Durham, North Carolina, US showing rocks, recovery, and relaxation themes.

Massage chair at R3 Wellness in Durham, North Carolina, US offers luxury relaxation and rejuvenation.

HydroWorx therapy pool at R3 Wellness, Durham, North Carolina, US, offering advanced wellness solutions.

Aromatic sprays and sage bundles at R3 Wellness in Durham, North Carolina, US.

Gem water bottles with crystals at R3 Wellness in Durham, North Carolina, US, showcasing eco-friendly design.

Crystal collection at R3 Wellness, Durham, North Carolina, US, showcasing healing stones in a decorative bag.

R3 Wellness

フィットネス＆リカバリー

Great!! Since I started, I see improvement at every session.
Cindy knows her stuff and I highly recommend her services

Angela us amazing! I feel so light and at ease after my foot soak. It truly relaxes my mind. 

Mary was fantastic! Worked extra on the knots in my shoulder and neck, and felt a huge difference when I left. Thank you so much!

This was my very first massage.  Lynette was the best!  She is extremely talented in her craft of massage.  Very relaxing.  Can’t wait to go back for another massage!

What an awesome experience!! Angela was a pleasure to work with going over the underwater treadmill and jet massager. I've been going twice a week to rehab my knee and I feel like I can run again after every session! I would definitely recommend them to anyone doing PT for an injury.

Massage w Hot Stones : I could feel relief once I got off table. She was very attentive, listened to all my concerns and did everything she could to make the experience comfortable. I LOVED IT. The ambience made it so easy to doze off. Everyone in the shop made me feel very welcome and even informed me about the crystals and their purposes. I can’t wait until my next visit.

Underwater Treadmill, 30 minutes 

Take 20 minutes for you!  Experience relief from pain, swelling, stiffness, achy muscles, and injuries with the HydroMassage lounge. You'll feel like you're receiving a professional, targeted massage without hands touching your body!

Enjoy the relaxation and healing effects of the HydroMassage lounge while fully clothed in our South Durham store location. Just kick off your shoes, lie back, and enjoy the sensation of warm water waves and vibrations passing back and forth beneath you. By constantly manipulating the soft tissue, the HydroMassage lounge stimulates blood flow to promote healing, enhance cognitive function, and help you find physical, emotional and spiritual balance.

HydroMassage Lounge, 20 minutes

In 30 minutes you'll feel the world melt away!  Experience relief from pain, swelling, stiffness, achy muscles, and injuries with the HydroMassage lounge. You'll feel like you're receiving a professional, targeted massage without hands touching your body!

Enjoy the relaxation and healing effects of the HydroMassage lounge while fully clothed in our South Durham store location. Just kick off your shoes, lie back, and enjoy the sensation of warm water waves and vibrations passing back and forth beneath you. By constantly manipulating the soft tissue, the HydroMassage lounge stimulates blood flow to promote healing, enhance cognitive function, and help you find physical, emotional and spiritual balance.

HydroMassage Lounge, 30 minutes

Underwater Treadmill, 45 minutes

注目

Discover how your unique energy is designed to move through the world. A Human Design reading reveals your strengths, decision-making style, and life strategy, enabling you to create success with ease, authenticity, and alignment.

A contemplative journey into your soul’s highest potential. Gene Keys readings help you transform shadow patterns into gifts, unlock your purpose, and embody your natural genius through deeper self-awareness and grace.

These two styles work together to help you understand your unique energetic signature that leads to success.

Human Design or Gene Keys

A longer, deeply restorative guided meditation experience that harmonizes brainwave states to access the quantum field. This journey helps you release old patterns, reprogram the subconscious, and align with your highest timeline of peace, purpose, and possibility.

90-Minute Quantum Trance Meditation

A deeply restorative guided meditative experience that harmonizes brainwave states to access the quantum field. This journey helps you release old patterns, reprogram the subconscious, and align with your highest timeline of peace, purpose, and possibility.

60-minute Quantum Trance Meditation

Do you have a repeating or looping pattern in your life that is sabotaging your success?  Let me guide you through a process to clear and reprogram that pattern into one that improves your life.  Past clients talk about having the space to choose a different action.  We'll do a Timeline Repair for patterns created in this lifetime or a Past Life/Generational Pattern Clearing for changes beyond this lifetime.

Pattern Reprogramming

Clear any negative structures within your energetic fields that keep you in downward spiraling loops.  Then, we'll activate any positive structures to help you hold that clarity.

60-Minute Transformational Quantum Field Work

Quick tune-up of your energetic fields to bring you back into alignment and clarity.

30-minute Transformational Quantum Field Work

Light, but deep, bodywork combined with Quantum Akashic energy healing in areas of the body where you store pain and tightness.  Whatever messages or memories are stored in those areas will be shared with you during the session.

Quantum Akashic Bodywork

Ask two to four questions that you want to receive guidance from your Quantum Fields and Akashic Records.

60-Minute Quantum Akashic Oracle Card Reading

Ask one or two questions that you want to receive guidance from your Quantum Fields and Akashic Records.

30-minute Quantum Akashic Oracle Card Reading

Energetic Healing

This short, 30-minute massage is perfect to destress at lunch or after work.  You stay fully clothed (in a light fabric), and your muscles are gently rocked until they release.  It's the perfect power nap before going back to work or facing traffic.

Stress Reduction Bodywork

An immersive healing journey designed to reset your entire system. Blends advanced massage with tools like cupping, Tok Sen, energy work, and tuning forks to restore balance and renew vitality from the inside out.

2-Hour Customized Massage

A full-body, deeply restorative experience tailored to your needs. This therapy combines massage with tools like cupping, Tok Sen, energy work, and tuning forks to release tension and harmonize body and mind.

90-Minute Customized Massage

Personalized session focused on your specific areas of tension. May not include full body work. Techniques may include cupping, Tok Sen, energy healing, or tuning forks for targeted relief and rebalancing.

60-Minute Customized Massage

Massage Therapy

Have 15 minutes?  Experience relief from pain, swelling, stiffness, achy muscles, and injuries with the HydroMassage lounge. You'll feel like you're receiving a professional, targeted massage without hands touching your body!

Enjoy the relaxation and healing effects of the HydroMassage lounge while fully clothed in our South Durham store location. Just kick off your shoes, lie back, and enjoy the sensation of warm water waves and vibrations passing back and forth beneath you. By constantly manipulating the soft tissue, the HydroMassage lounge stimulates blood flow to promote healing, enhance cognitive function, and help you find physical, emotional and spiritual balance.

HydroMassage Lounge, 15 minutes

In as little as 10 minutes experience relief from pain, swelling, stiffness, achy muscles, and injuries with the HydroMassage lounge. You'll feel like you're receiving a professional, targeted massage without hands touching your body!

Enjoy the relaxation and healing effects of the HydroMassage lounge while fully clothed in our South Durham store location. Just kick off your shoes, lie back, and enjoy the sensation of warm water waves and vibrations passing back and forth beneath you. By constantly manipulating the soft tissue, the HydroMassage lounge stimulates blood flow to promote healing, enhance cognitive function, and help you find physical, emotional and spiritual balance.

R3 Wellness

サービス

Underwater Treadmill, 30 minutes

Underwater Treadmill, 30 minutes

HydroMassage Lounge, 20 minutes

HydroMassage Lounge, 20 minutes

HydroMassage Lounge, 30 minutes

HydroMassage Lounge, 30 minutes

Underwater Treadmill, 45 minutes

Underwater Treadmill, 45 minutes

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