REVIVE Ayuvreda is a Natural Way to Wellbeing. 
Ancient wisdom and treatments for the Modern day.

Services listed are 
1. The 8-week Ayurvedic Lifestyle Program for Gut Health provides you with simple and achievable tools to improve your gut. This is a stand-alone program offered face-to-face and/or online. 
2. Ayurvedic Massage and Therapies include Massages + Steam Sauna, Shirodhara, and Kati Basti using only therapeutic-grade herbal oils. 
3. Energy healing Reiki. 
These can be integrated as an alternative or complementary healing or treatment. 



Revive Ayurveda

Massaggio

Thank you for booking your 5th appointment with us. We are glad to provide you a 5 star quality service. 

The Ayurvedic Lifestyle Program is a valuable tool. We trust it will benefit you.

Very happy with the consultation and exited to start the 8 week program. Ann inspired me trust. She is very honest, straightforward and kind. 

We are glad the Ayurvedic head and face massages were to your satisfaction. We look forward to seeing you in the future. 

Ann was a fabulous practitioner and full of advice and guidance, and her massage was divine. Would definitely recommend to anyone looking to feel better in their lifestyle.

Truly delighted that the whole experience was  relaxing for you. Look forward to seeing you in our next session for Shirodhara. 

What a pleasant afternoon.  Totally rejuvenate.  
Loved how Ann explained the whole process . 
A very amazing and peaceful experience.  I will highly recommend the body massage.  I am going back for Shirodhara soon . 
Thank you Ann

Thank you Indra. Ayurvedic massages are truly therapeutic. 

Great experience, keep up with your good skills.

The head, neck, and shoulders are massaged with herbal oil. Reducing tightness and stress around the neck and shoulder, especially when many of us are constantly on mobile phones and working hours on the computer. Furthermore, the head massage is deeply relaxing and nourishing for the scalp and hair. 

Head Massage

The face is massaged with a special Ayurveda serum that is made locally in Melbourne. 
Helps to nourish the facial skin, improve blood circulation, and lymphatic drainage, activate marma points, and clear the sinus.

Light steam is used on the face and a special element of surprise which will be revealed during the session.

Face Massage 

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

Warm herbal oil is used over your entire body and massaged through using specific strokes, and ends with Swedana (steam sauna). The focus is ONLY on the body.  

Recommended for:
 1) relaxation
 2) stress reduction
 3) muscular & joint aches & pains
 4) postpartum (post-delivery)
 5) recovery from injuries 
 6) improving circulation
 7) recovery after cancer treatments

Full Body Massage + Sauna 

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

3 massages for the price of 2 OFFER.
The usual price is $125 x 3 but you pay only $250 instead of $375
Follow-up appointments will be booked after the 1st appointment.

3 for 2 price - Special Intro Offer on Full Body Massage & Sauna 

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

Warm herbal oil is used over your entire body and massaged 
through using specific strokes, and ends with Swedana (steam sauna).  
In addition to a full-body massage, your head, neck, and shoulders are massaged with herbal oil. Swedana – steam sauna follows after completion of body massage.
Recommended for: 
 1) relaxation 
 2) stress reduction 
 3) neck and shoulder tension
 4) muscular headaches
 5) muscular & joint aches & pains 
 6) postpartum (post-delivery) 
 7) recovery from injuries 
 8) improving circulation
 9) recovery after cancer treatments

Head & Body Massage + Sauna 

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

3 massages for the price of 2 OFFER.
The usual price is $150 x 3 but you pay only $300 instead of $450
Follow-up appointments will be booked after the 1st appointment.

3 for 2 price. Special Intro Offer on Head & Full Body Massages 

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

Warm herbal oil is used over your entire body and massaged through using specific strokes, and ends with Swedana (steam sauna). 
In addition to a full-body massage, your face is massaged with a special Ayurveda serum that is made locally in Melbourne. Swedana – steam sauna follows after completion of body massage.
Recommended for: 
 1) relaxation 
 2) stress reduction 
 3) jaw & facial muscle tension
 4) sinus congestion 
 5) muscular & joint aches & pains 
 6) postpartum (post-delivery)
 7) recovery from injuries 
 8) improving circulation
 9) recovery after cancer treatments

Face & Body Massage + Sauna 

3 for 2 price. Special Intro Offer on Face & Full Body Massages 

Our feet hold the weight of our body and keep us grounded. This is a special inclusion as I felt that many of us neglect our feet, and it is important to pamper our feet. Foot massage helps in strengthening your feet, improves blood circulation, relaxes the whole body, and relieves fatigue and cramps. After the massage, your feet will be soaked in warm water mixed with Epsom salt, which aids in the removal of toxins and reduces soreness and pain. 

Foot Massage Only (Padabhyanga)

Our feet hold the weight of our body and keep us grounded. Foot and knee massage helps in strengthening your feet, improves blood circulation, relaxes the whole body, and relieves fatigue and cramps. This improves joint pain. 

Foot and Knee Massage

Ayurveda Massage

3x sessions  + 1 complimentary session  as a gift = $299
Treatments MUST be completed within 14 days.  Follow-up bookings will be organized after the first session.  

Fast and Effective relief when completed 3 to 4 sessions. This is a short-term relief plan. For the long term, suggested doing one session every 6 weeks and improving posture with Physiotherapy, Yoga, Tai Chi, and/or other mild exercises. 

Sciatica Relief - 3 sessions + 1 Complimentary session

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

Shirodhara is a soothing treatment where warm oil is continuously poured over the forehead causing deep relaxation.

Shirodhara is found to be equated with a meditative state and helps to relieve symptoms of 
1) anxiety
2) stress
3) fatigue
4) hypertension and tension
5) worry and fear,
6) insomnia
7) headache 

Shirodhara

Kati Basti is a healing warm oil treatment, which is sometimes known as "Indirect Physiotherapy". 
This technique relieves pain and stiffness, and swelling and inflammation of the localized affected area. Oils used may nourish and strengthen your affected joints and reduce pain or discomfort by soothing your nerves surrounding the affected area within a length of time.
Recommended for 
1) chronic lower and upper back pain
2) sciatica
3) joint pains 
4) Restricted movement or stiffness around the shoulder, neck, and back.

Kati Basti (Spine Treatment)

Please note: This massage is not suitable during menstruation and no food is to be eaten 2 hours before the massage.

This session will take up to 2 hours. 
The FRESHA system indicates 1hr 30 minutes due to a glitch. We apologize for this. 
Both Abhyanga and Shirodhara will be performed one after another. Both bodywork therapies done together are deeply healing, calming, and relaxing. 

Full-Body Massage and Shirodhara (Sharira Abhyanga and Shirodhara)

Specialized Treatment

Please note: Advisable to come for the session on a light stomach.

Reiki is gentle and non-invasive healing that focuses on sending energy to your body for optimum health.  Each session begins with a brief chat, and then you will be asked to lie on the massage bed fully clothed. A series of hand positions will be placed on or just above your body in a sequence. Unlike massage, there is no physical manipulation involved. 

You may experience heat, tingling, a pulsing sensation, or nothing at all, but the subtle healing is definitely happening where it is required. 
Benefits include 
1) deep relaxation
2) reduced fear, anxiety, and stress. 


REIKI

Energy Healing

On day 1, an Assessment takes place to work out your basic Ayurvedic constitution and your current condition and imbalances, a discussion of your concerns and reason for your visit, and jointly exploring your health history and past treatment results. This process involves a comprehensive assessment based on Ayurveda principles. 

Ayurveda Lifestyle Consultation Day 1

On day 2, Planning & Recommendations – I will analyze the assessment results and offer recommendations based on your health concerns, goals, and your current condition. This is personalized to your specific needs intending to assist you in shifting from your current state of imbalance towards your optimum balance. Then together, you and I will establish a feasible program that you can implement to achieve your short-term and long-term health improvement goals. 

Ayurveda Lifestyle Consultation Day 2 

Final day after the 8th week – review and discuss the results and plan. Make changes if required. Aim – to follow through and maintain the plan and recommendations. Hooray, you did it!

Revive Ayurveda

Servizi

Head Massage

Head Massage

Face Massage

Face Massage

Full Body Massage + Sauna

Full Body Massage + Sauna

3 for 2 price - Special Intro Offer on Full Body Massage & Sauna

3 for 2 price - Special Intro Offer on Full Body Massage & Sauna

Head & Body Massage + Sauna

Head & Body Massage + Sauna

3 for 2 price. Special Intro Offer on Head & Full Body Massages

3 for 2 price. Special Intro Offer on Head & Full Body Massages

Face & Body Massage + Sauna

Face & Body Massage + Sauna

3 for 2 price. Special Intro Offer on Face & Full Body Massages

3 for 2 price. Special Intro Offer on Face & Full Body Massages

Foot Massage Only (Padabhyanga)

Foot Massage Only (Padabhyanga)

Foot and Knee Massage

Foot and Knee Massage

Recensioni

Acquista

Informazioni

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