Indulge in a haven of serenity at Polly Marie Therapies in Chedgrave. Our massage oasis beckons with a repertoire of blissful experiences. Surrender to the soothing strokes of a Swedish Massage, rejuvenate with a Facial Massage, or experience the warmth of a Hot Stone Massage. Each session at Polly Marie Therapies is a symphony of relaxation, where stress melts away, and tranquility reigns. Elevate your well-being with our skilled therapists and embark on a journey of rejuvenation.

Polly Marie Therapies

Massaggio

 Drift away with a dreamy back, neck, face & head massage. A focused treatment to slow down the mind, ease head tension and promote a sense of clarity. 

Using ancient Indian head massage techniques, acupressure, gentle stretches and movement. 

Enjoy a Hopi ear candle after your massage to complement the head space experience

Head in the clouds 

𝙸𝚗 𝚝𝚑𝚒𝚜 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝 𝚊 𝚑𝚘𝚕𝚕𝚘𝚠 𝚌𝚊𝚗𝚍𝚕𝚎 𝚖𝚊𝚍𝚎 𝚏𝚛𝚘𝚖 𝚋𝚎𝚎𝚜𝚠𝚊𝚡 𝚊𝚗𝚍 𝚌𝚘𝚝𝚝𝚘𝚗 𝚒𝚜 𝚙𝚕𝚊𝚌𝚎𝚍 𝚒𝚗 𝚝𝚑𝚎 𝚎𝚊𝚛 𝚊𝚗𝚍 𝚝𝚑𝚎 𝚎𝚗𝚍 𝚘𝚏 𝚒𝚝 𝚐𝚎𝚝𝚜 𝚜𝚎𝚝 𝚊𝚕𝚒𝚐𝚑𝚝. 𝚃𝚑𝚎 𝚌𝚊𝚗𝚍𝚕𝚎 𝚠𝚒𝚕𝚕 𝚠𝚘𝚛𝚔 𝚕𝚒𝚔𝚎 𝚊 𝚌𝚑𝚒𝚖𝚗𝚎𝚢 𝚊𝚗𝚍 𝚍𝚛𝚊𝚠 𝚘𝚞𝚝 𝚝𝚑𝚎 𝚠𝚊𝚡/𝚍𝚎𝚋𝚛𝚒𝚜. 𝚃𝚑𝚒𝚜 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝 𝚑𝚊𝚜 𝚋𝚎𝚎𝚗 𝚊𝚛𝚘𝚞𝚗𝚍 𝚏𝚘𝚛 𝚑𝚞𝚗𝚍𝚛𝚎𝚍𝚜 𝚘𝚏 𝚢𝚎𝚊𝚛 𝚊𝚗𝚍 𝚍𝚊𝚝𝚎𝚜 𝚋𝚊𝚌𝚔 𝚊𝚜 𝚏𝚊𝚛 𝚊𝚜 𝚝𝚑𝚎 𝚊𝚒𝚗𝚌𝚎𝚗𝚝 𝙴𝚐𝚢𝚙𝚝𝚒𝚊𝚗𝚜. 

𝚃𝚑𝚎 𝚋𝚎𝚗𝚎𝚏𝚒𝚝𝚜 𝚘𝚏 𝚝𝚑𝚒𝚜 𝚝𝚛𝚎𝚊𝚝𝚖𝚎𝚗𝚝 𝚊𝚛𝚎:
• 𝚁𝚎𝚖𝚘𝚟𝚎𝚜 𝚋𝚞𝚒𝚕𝚍 𝚞𝚙 𝚘𝚏 𝚠𝚊𝚡
• 𝚁𝚎𝚕𝚒𝚎𝚟𝚎𝚜 𝚑𝚎𝚊𝚍𝚊𝚌𝚑𝚎𝚜/𝚝𝚎𝚗𝚜𝚒𝚘𝚗
• 𝚁𝚎𝚕𝚒𝚎𝚟𝚎𝚜 𝚜𝚒𝚗𝚞𝚜 𝚋𝚞𝚒𝚕𝚍 𝚞𝚙
• 𝚁𝚎𝚍𝚞𝚌𝚎𝚜 𝚜𝚝𝚛𝚎𝚜𝚜 𝚊𝚗𝚍 𝚝𝚎𝚗𝚜𝚒𝚘𝚗
• 𝙿𝚛𝚘𝚖𝚘𝚝𝚎𝚜 𝚛𝚎𝚕𝚊𝚡𝚊𝚝𝚒𝚘𝚗

This treatment lasts around 20 minutes. 

Hopi ear candling


A head to toe, luxurious full-body massage. This holistic treatment will take you into a deep state of tranquillity. Using grape seed oil which  is a light and natural oil, it’s easily absorbed into the body allowing all tension to be massaged away. This treatment is ideal if you are feeling stressed, anxious or are having trouble sleeping. 

Holistic massage

This treatment includes a gentle eye and lip cleanse followed by a double face cleanse to remove any dirt or grime that has built up throughout the day. A cooling toner is spritzed over the face and neck before the skin is exfoliated to remove any dead skin cells. Scented massage cream is then massaged into the skin to uplift, firm and reduce puffiness from the face. 

Once your face mask has been applied you will then be offered a relaxing arm and hand massage to release all the tension or you might opt for a deep foot massage to relieve the weight of the day. I will then remove the mask with warm water and facial buffers. A facial moisturiser and eye serum will then be applied to leave your skin feeling fresh and revitalised. The perfect self-care treatment to leave your skin absolutely glowing. 

Holistic facial 

Holistic

A luxurious  back, neck and shoulder massage using gently heated balsalt rocks . The stones are soaked in warm water and worked gently into the body. The heat aiding depth into the muscles. Allow the heat and gentle pressure of the massage to ease sore, tight and stressed muscles. 

Lava stone 30minutes 

An indulgent full body massage using heated basalt stones. This includes a deeper hand and foot massage. Your hands will gently be stretched and gently rotated this is perfect for those who work with their hands. Your feet will have the warm stones placed between your toes and gently wrapped with towels. The naturally shaped stones are bathed in warm water and worked gently into each body part the heat aiding depth to each body part. Allow the heat and gentle pressure of the massage to ease sore, tight and stressed muscles. The perfect treatment to release tension and promote a deep sense of relaxation for both mind and body.

Lava stone massage 1hour30


An indulgent full body massage (back, arms & legs) using heated basalt stones. The naturally shaped stones are bathed in warm water and worked gently into each body part the heat aiding depth to each body part. Allow the heat and gentle pressure of the massage to ease sore, tight and stressed muscles. The perfect treatment to release tension and promote a deep sense of relaxation for both mind and body.

Full body lava stone massage

Lava stone massage

This signature treatment includes a soothing eye and lip cleanse followed by a double face cleanse to remove any dirt or grime that has built up throughout the day. A cooling toner is spritzed over the face and neck before the skin is exfoliated to remove any dead skin cells. Scented massage cream is then massaged into the skin to uplift, firm and reduce puffiness from the face. 

Once your face mask has been applied you will then be offered a luxury arm and hand massage to release all the tension or you might opt for a deep foot massage to relieve the weight of the day. I will then remove the mask with warm water and facial buffers. Replenishing facial moisturisers and eye serum will then be applied to leave your skin feeling fresh and revitalised. The perfect self-care treatment to restore that grounded feeling.



*This is only to be picked when booking a massage* 

Polly Marie Therapies

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Head in the clouds

Head in the clouds

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