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Paul Redding | Strength & Conditioning
Recensioni
Becky K
gio 5 giu 2025 alle 7:22 AM
Valutazione: 5
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
Valutazione: 5
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
Valutazione: 5
My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...
Jackson S
lun 2 giu 2025 alle 2:25 PM
Valutazione: 5
Paul was really great he explained things really well and helped me get a better understanding
Valutazione: 5
I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...
Brooke H
ven 30 mag 2025 alle 6:52 AM
Valutazione: 5
My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...
Informazioni
Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.
Orari di apertura
lunedì
6:30 AM - 12:00 PM
4:00 PM - 6:30 PM
martedì
6:30 AM - 12:00 PM
4:00 PM - 6:30 PM
mercoledì
6:30 AM - 12:00 PM
4:00 PM - 6:30 PM
giovedì
6:30 AM - 12:00 PM
4:00 PM - 6:30 PM
venerdì
6:30 AM - 12:00 PM
4:00 PM - 6:30 PM
sabato
6:30 AM - 12:00 PM
4:00 PM - 6:30 PM
domenica
Chiuso
Informazioni aggiuntive
Attività verificata da Fresha
Conferma immediata
Paga tramite app
Solo adulti
Adatto ai bambini
Accessibile in sedia a rotelle
Parcheggio disponibile
Docce
Sauna
Ecosostenibile
2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni
2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni
Abbonamenti
Acquista un pacchetto di sessioni.
