Specialised Massage treatments (45min, 60mins, 90mins)
10 styles to choose (Relaxation, Deep tissue, Intuitive, Hot Stone, Lomi lomi, Balinese, Ayruvedic, Lymphatic, Swedish)
Organic Facials, Manicures & Pedicures, Brow tinting and shaping, Eye Lash tinting

Flow and Restore

The most incredible recharging massage and facial ever.

Charleen gave an excellent treatment paying especial attention to my shoulder. I would recommend Charleen to others


That’s such a nice response. That made my day thanks !!

Amazing! I've not felt my body this relaxed and light feeling in years. I knew I was tense from my Fibromyalgia etc but I didn't realise how much until you worked your magic !

Thanks for your kind words Kathy! I hope you feel amazing. I look forward to seeing you again. 

Massage was awesome . Charleen  was so nice . I will definitely  be going back. Thankyou ❤️

A full body rhythmic massage, combining the healing powers of touch, intuition, herbal organic oil blends and traditional massage modalities. 

The treatment is customised, focusing on the ailments of the individual. Techniques combined such as acupressure, relaxation & lymphatic techniques to soothe, restore and reconnect body.

Intuitive Massage

A therapeutic holistic massage that is intense and invigorating, it melts away deep-seated tension and fatigue.

In combination with strengthening essential oils, it traces discomfort back to original cause, to address and alleviate symptoms.

This deeply relaxing massage stimulates circulation and detoxification, and provides overall support to the immune system.

Relaxation Massage

This is a relaxation facial with the harnessing the power of nature to achieve clinical results.
Every application of product is with a massage technique to transport you into a state of relaxation. Including Ayurvedic Marma Point face massage. Restoring balance to the energy meridians throughout the body for a complete skin, body & mind rejuvenation.

By reconnecting with our roots, we can create a healthy lifestyle and beauty routine that will allow us to flourish, both inside and out. By taking skincare back to basics, you will discover the unique healing properties of nature, found only in the purest of ingredients.

High performing but gentle organic skin care solutions that won't compromise skin health in order to gain a result.

Organic Bareroots Facial

You will still look like a man after this. A quick trim and tidy up. To get the strays or greys in line.

Mens Brow Tidy 

In evidenza

Treat your mum to 90 mins of 'Me time'.
Head to toe relaxation
Includes a 60min intuitive massage.
PLUS a 30min Express organic facial 
Leave feeling fresh and nourished. 
Suitable for all skin types. 

Mothers Day Pamper package

If your not sure what to book in for this is a good option. 
For first time clients ONLY.
I will book out an hour for treatment and a bit extra for a consultation. Where you will have an opportunity to ask about the types of massages and explain your personal circumstances. Then we can custom build a treatment for your specific needs. 

First time client special 

Deep tissue massage is a massage technique used to treat musculoskeletal issues, such as strains and sports injuries. 

It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. 

This helps to break up scar tissue that forms following an injury and reduce tension in muscle and tissue. 

I focusing on problem areas and work into the paint points.

Deep Tissue Massage

A custom full body massage incorporating volcanic stones, organic oil and soothing massage strokes, encourages a deep sense of relaxation for the body & mind.

 The warmth of the stones, promotes greater tension release of the muscles, detoxification, enhanced circulation, while engaging the parasympathetic nervous system to induce a deep state of relaxation that lasts well beyond the treatment.

Hot Stone Massage

The word lomilomi comes from the Hawaiian and Samoan languages. It means to knead rub or soothe.
A range-of-motion work, deep-tissue techniques. Using long sweeping movements with the forearms and elbows to flow over the full body.

There is an element of loving touch, every cell is blessed to create balance. The nervous system is encouraged to slow down, and thereby creating the space for techniques to be received rather than pushed though a blockage of muscle tissue.

Traditionally, lomi lomi massage is performed with the recipient lying on a hand-woven mat on the floor. However, I prefer to use a conventional massage table.

The Native Hawaiian spiritual practitioners, or kahunas, continued to use Lomi Lomi as a means of restoration and healing, in conjunction with other herbal and ritual medicinal techniques. It was performed in a dance like manner.

Lomi Lomi Massage

Balinese Massage is a form of traditional Indonesian massage that combines influences from different cultures such as China and India.

Balinese massage starts at the bottom and works up, so as you lie face down, the first port of call for a Balinese massage is your feet. Elements of foot reflexology to stimulate pressure points on your soles, and gently stretch out the lower legs.

The deep tissue work begins on your lower legs and works up to the backs of your thighs, Including gentle stretching. Moving to the back, targeting pressure points along the spine and combining kneading and stroking massage styles to boost blood circulation and gently remove knots in your shoulders.

After you turn over, the massage moves bottom to top again, beginning with the feet and moving up your legs. Balinese massage includes work on the stomach, believed to benefit digestive and reproductive health. The treatment finishes with a gentle massage of your scalp and forehead.

Balinese Massage

Very Light pressure, almost a feather touch. Rhythmic, circular strokes are used to promote the flow of lymph throughout your body and balance the body’s energy meridians. This deeply relaxing massage provides relief from fluid retention, stimulates circulation and detoxification, and provides overall support to the immune system

Lymphatic Massage

Ayurveda is a 5,000 year old natural health system that originated in India. It’s a system of whole body healing that examines a person physically, emotionally, and spiritually, including a combination of massage, meditation, yoga, diet, and herbal remedies. Ayurvedic Massage offers relaxation, improves blood flow, eliminates toxins, and rejuvenates the body.
The overarching theme is bringing balance to the doshas - touches on elements of yoga therapy and the chakras.
To really get the most out of this treatment its best to complete a comprehensive consultation that looks at all elements of your lifestyle. I would recommend researching the doshas yourself prior to this to ensure its the right fit of treatment

Ayurveda Massage (abhyanga massage)

Massage

Customised to your skin type and concerns, this express organic facial delivers instant glow. Designed to cleanse, exfoliate and nourish, it leaves skin radiant, brighter and hydrated.

Express Facial 

Custom designed for men. 
To deep cleanse the skin. 
Smooth the texture
Reduce puffiness and fine lines
Relaxing massage techniques

Mens Grooming Facial 

Anti-ageing Crystal Facial 

A lymphatic drainage facial aims to stimulate the lymphatic system, which is responsible for removing toxins and waste products from the body. 

The massage is performed is using gentle, rhythmic strokes that encourage the flow of lymph fluids. This helps to reduce puffiness and swelling in the face, as well as improve skin tone and texture. 

Each product is applied with a massaging touch. All are certified organic products aimed at treating skincare concerns without irritating the skin. 

Facial massage techniques, and are performed on the face, neck and décolletage area. Lymphatic drainage facial can help to improve the appearance of the skin and reduce the signs of aging. 

Beneficial for people experiencing puffiness, water retention, or congestion in the face.





Lymphatic drainage Facial 

Organic facials

Please see Waikato timebank for more information 

Service consultation/ time bank 

 This type of massage can be beneficial for people who stand or walk for long periods of time, athletes, and people with foot and leg conditions.

This 45-minute leg and foot massage uses reflexology techniques is a therapeutic massage that targets the muscles and reflex points in the legs and feet. Reflexology is a holistic therapy that uses pressure on specific points on the feet to stimulate the body's natural healing processes. 

Leg + Foot Massage

A 45-minute therapeutic massage that can help to alleviate tension and pain, improve flexibility, and increase circulation to the area. 

The massage may also include deep tissue techniques to target specific knots and areas of tension. 

Customized to your needs and preferences.

Back, Neck and shoulders

A 45-minute gym goer's massage is a type of therapeutic massage that targets the specific muscle groups that are commonly used during physical exercise. 

Choose a target area of specific muscle groups that are used during exercise, such as the back, legs, arms, and shoulders.

This massage can help to alleviate muscle soreness and stiffness, improve range of motion, and reduce the risk of injury. 

Gym Goers Massage

Express Massage menu

Consultation to discuss the desired shape and style of the brows.
Cleaning of the brow area to remove any makeup or oils.
Application of hard wax to the brow area to remove any unwanted hair.
Brow trimming of any long hairs to create a neat and polished look.
Tweezing of any stray hairs to further shape and define the brows.
Applying soothing lotion, oil or serum to moisturize the skin and reduce redness or irritation.

Additional services like a tinting can be added to enhance the colour of the brows

Premium Brow wax

A brow tint and shape is the colouring and shaping the eyebrows. 

A tint is applied to the eyebrows to darken the colour and make them appear thicker and more defined. 

The shape of the eyebrows is then defined by using tweezers or wax to remove any stray hairs and create a neat, polished look. 

Consultation before treatment to determine the desired shape of the brows, taking into account - face shape, natural brow shape, and personal preferences.

The tint semi-permanent and lasts for 4-6 weeks. The process usually takes around 20-30 minutes 

Eyebrow Tint & Shape 

Consultation first to determine the desired shape & colour of the brows, taking into account the client's face shape, natural brow shape, and personal preferences,

Lash and brow tint last 4-6 weeks. 
Hair growth depends on your personal growth cycles but ranges from 2-6 weeks typically 

Lash & brow Tint + Shape

Eye Enhancers

This luxury manicure supports overall health of hands, nails and cuticles, to strengthen and condition, without the harsh ingredients. Enjoy a blissful aromatic hand soak, a gentle and softening exfoliation and a nourishing mask, followed by a luxurious hand massage. Using massaging technique which works by applying pressure to reflex points within the hands.

Gel removal and polish coming soon.

Manicure

Warm milk foot bath, and exfoliation, cuticle work, nails clipped and filed, hard skin is removed and a renewing mask is applied. A long massage with elements of reflexology. Your nails are buffed and ready to paint. Gel removal and polish coming soon !

Flow and Restore

Servizi

Intuitive Massage

Intuitive Massage

Relaxation Massage

Relaxation Massage

Organic Bareroots Facial

Organic Bareroots Facial

Mens Brow Tidy

Mens Brow Tidy

Team

Recensioni

Informazioni

Orari di apertura

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