Feeling Tops Wellness and Recovery Centre in Stanwell Tops is your haven for holistic well-being. Our innovative services include an infrared sauna for deep relaxation, an invigorating ice bath to reduce inflammation, compression pants for enhanced muscle recovery, and red light therapy for pain relief and skin health. Our dedicated team of experts is committed to your well-being. Visit us to rejuvenate, recover, and experience the power of holistic wellness in a tranquil setting.

Red Light Therapy

Compression Pants

Infrared Sauna

Ice Bath

Feeling Tops Wellness and Recovery Centre

Awesome place to visit for a boost of feel good vibes and a recovery/reset

I highly recommend this place. A total wellness experience that really allowed me to feel incredible both physically and mentally. 

Awesome afternoon with sauna, compression pants and ice bath.  Will be returning soon.  

Really enjoyed the red light therapy - very calm , new studio 


Combining an infrared sauna with an ice bath offers a dynamic wellness duo. The sauna's heat enhances circulation, aids muscle recovery, and promotes detoxification, while the subsequent ice bath reduces inflammation, boosts the immune system, and enhances sleep. This contrast therapy delivers a potent one-two punch for overall health and well-being.






Bring a Friend

Ice baths offer various benefits, especially for athletes. They reduce muscle soreness and inflammation, accelerating recovery by constricting blood vessels and flushing out metabolic waste. The cold exposure numbs nerve endings, providing immediate pain relief for acute injuries. Ice baths enhance athletic performance, improving endurance and lowering the risk of overuse injuries. They also boost mental alertness and mood due to the release of endorphins. Additionally, cold exposure may stimulate the immune system, and the stress-reducing effects of ice baths promote overall well-being.


"Revitalize your body with our holistic recovery trio: Infrared Sauna, Compression Pants, and Ice Bath. Relax in the sauna's penetrating warmth for detoxification and circulation boost. Slip into compression pants for targeted muscle recovery and enhanced circulation. Finish strong with an invigorating ice bath, reducing inflammation and accelerating muscle repair. This comprehensive package offers unparalleled rejuvenation, perfect for athletes or anyone seeking peak wellness. Experience the ultimate recovery journey today!"

Bring a Friend - Sauna, Compression Pants & Ice Bath

In evidenza


"Experience the ultimate in recovery and rejuvenation with our Total Recovery Bundle at Feeling Tops Wellness and Recovery Centre. This comprehensive package combines the power of red light therapy, compression pants, infrared sauna sessions, and invigorating ice baths to promote healing, reduce inflammation, and enhance overall well-being. Whether you're an athlete seeking peak performance or simply looking to unwind and recharge, our holistic approach will leave you feeling refreshed, revitalized, and ready to tackle whatever life throws your way."

Bring a friend Total Recovery Bundle

Total Recovery Bundle

Sauna, Compression Pants & Ice Bath

Thermal Rebalance Therapy


RecoverMax Combo: Compression Pants + Ice Bath

Experience the ultimate recovery synergy with our RecoverMax Combo. Slip into NormaTec Compression Pants, harnessing pulsating air technology for enhanced circulation and reduced muscle soreness. Follow it up with an invigorating Ice Bath, promoting vasoconstriction and minimizing inflammation. This dynamic duo ensures a quick, effective recovery, leaving you refreshed, rejuvenated, and ready to conquer your next workout. Elevate your post-exercise routine with the RecoverMax Combo—where science meets serenity in under 100 minutes.

Bring a Friend Compression Pants 45 + Ice Bath


RecoverMax Combo: Compression Pants + Ice Bath

Experience the ultimate recovery synergy with our RecoverMax Combo. Slip into NormaTec Compression Pants, harnessing pulsating air technology for enhanced circulation and reduced muscle soreness. Follow it up with an invigorating Ice Bath, promoting vasoconstriction and minimizing inflammation. This dynamic duo ensures a quick, effective recovery, leaving you refreshed, rejuvenated, and ready to conquer your next workout. Elevate your post-exercise routine with the RecoverMax Combo—where science meets serenity in under 100 minutes

 Compression Pants 45 mins + Ice Bath 

Bring a Friend Compression Pants + Ice Bath 

Compression Pants 30 mins + Ice bath

Recover Max Combo: Compression Pants + Ice Bath

Infrared Sauna 30 minutes & Ice Bath 

Infrared Sauna 45 minutes & Ice bath

Infrared sauna and Ice bath Combo

Towel hire

Add Ons

Experience a double dose of relaxation and rejuvenation with a combined red light therapy and infrared sauna session. First, bask in the soothing glow of red and near-infrared lights to enhance skin health and stimulate cellular renewal. Then, step into a gentle far-infrared sauna to unwind, release toxins, and promote deep relaxation. This holistic approach nurtures your well-being, leaving you feeling refreshed and revitalized in just one session.

Red Light and Sauna

Light and Heat

Embark on a wellness journey like no other with a session that combines red light therapy, an infrared sauna, and an invigorating ice bath. Start with red light therapy to rejuvenate your skin and reduce inflammation. Next, enter the infrared sauna to relax, detoxify, and destress. Finally, plunge into the ice bath to invigorate your body, boost circulation, and experience an adrenaline rush. This triple treat promotes holistic well-being and leaves you feeling revitalized.

Red Light, Sauna and Ice Bath

Light, Heat and Ice

NormaTec compression therapy enhances circulation, reduces muscle soreness, and aids recovery. It's ideal for athletes, post-workout relief, and those with circulatory concerns, promoting overall wellness in convenient sessions.

Compression pants

Compression Therapy

A 20-minute photobiomodulation (PBM) treatment harnesses low-level light to stimulate cellular functions, enhance tissue repair, and reduce pain and inflammation. During this non-invasive therapy, specific wavelengths of light, often in the red or near-infrared spectrum, penetrate the skin to boost cellular energy production (ATP), modulate mitochondria, and promote the release of natural pain-relieving endorphins. PBM is used for various applications, from managing musculoskeletal pain to promoting wound healing and skin rejuvenation. This brief yet effective session offers a convenient and accessible way to experience the healing benefits of light therapy.

Feeling Tops Wellness and Recovery Centre

Servizi

Infrared Sauna

Infrared Sauna

Bring a Friend

Bring a Friend

Ice Bath

Ice Bath

Bring a Friend - Sauna, Compression Pants & Ice Bath

Bring a Friend - Sauna, Compression Pants & Ice Bath

Team

Recensioni

Acquista

Informazioni

Orari di apertura

Informazioni aggiuntive