Recensioni
Valutazione: 5
Paul of Body Mechanics is unlocking parts of my health that were restricted and in pain for many yea...
Sharnie C
lun 20 ott 2025 alle 16:23
Valutazione: 5
Paul is a great personal trainer. He is extremely knowledgeable and supports you to maximise results...
Valutazione: 5
another great session with paul! he leads with knowledge, demonstrating each step. not only does he...
Valutazione: 5
Paul has been great, his wealth of knowledge has been outstanding.
Natasha T
mer 8 ott 2025 alle 11:10
Valutazione: 5
I’ve been struggling with lower back and hip pain for quite some time and needed advice and exercise...
Valutazione: 5
Learnt a lot from Paul great session
Informazioni
This Strength & Conditioning Coaching offers a tailored approach to fitness that transcends conventional workouts, catering to motivated individuals over 30 who seek meaningful results. Each program is meticulously designed, focusing on strength, mobility, and nutrition to align with personal goals, whether it’s enhancing athletic performance or body recomposition. With an environment that promotes both physical and mental growth, clients can expect an engaging experience that truly supports their fitness journey.
Orari di apertura
lunedì
05:30 - 13:00
martedì
05:30 - 13:00
mercoledì
05:30 - 13:00
giovedì
05:30 - 13:00
venerdì
05:30 - 13:00
sabato
Chiuso
domenica
Chiuso
Informazioni aggiuntive
Attività verificata da Fresha
Conferma immediata
Paga tramite app
Adatto ai bambini
Accessibile in sedia a rotelle
Parcheggio disponibile
Docce
Sauna
Ecosostenibile
2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni
Body Mechanics Framework
Valutazione: 5, con 52 voti
2/9 Durgadin Drive, Albion Park Rail, New South Wales Ottieni indicazioni
Abbonamenti
Acquista un pacchetto di sessioni.
