Providing inclusive, quality massage therapy, hair removal, luxury facial treatments & more in downtown Steinbach, Manitoba!

We carry a variety of retail items made by small, locally owned businesses.

Our receptionist is in Mon-Fri, 9am-5pm. 
We are open by evenings/weekends by appointment only. 

Esthetician

Esthetician & IPL Tech

Wax & Sugar Practitioner

RMT & IPL technician

Student Massage Therapist

Registered Massage Therapist

Esthetician & IPL tech

Skin Specialist & IPL tech

Threading Practitioner

Embody Wellness Studio and Clinic

Spa centar

Relaxing!!  Will recommend to family and friends 

Denise is the best!
Excellent job, kindness, very polite, a gift from God!
👍🏽👍🏽👍🏽❤️❤️❤️❤️

A pleasure meeting you, thank you for coming to see me! Wonderful time, happy to see you again!

Amazing experience with the kindness soul. 

Considering that she still is a student in massage school, the massage is so great and professionally done! 

Megan was wonderful! 60 minute facial. She took a lot of time addressing my areas of concern (blackheads) and gave me home care suggestions for maintaining my skin. I'm feeling relaxed and my skin feels so gooood

Sixty minutes of fully certified therapeutic massage therapy. 
Covered by eligible insurance plans.

Tiffanie specializes in:
Therapeutic Massage
Hot Stone
Cupping
Deep Tissue
Prenatal
Manual Lymphatic Drainage (MLD)

Languages: English, French

60 Minute Massage - Tiffanie MT170716AM/BC 75628

Massage therapy is the use of treatment by manual manipulation that focuses on soft body tissue (muscles, connective tissue, tendons and ligaments) using a variety of techniques with the intent of enhancing/improving a person's health and well-being.

Covered by eligible insurance plans.


Joanna specializes in:
Therapeutic Massage
Basic Prenatal Massage
IPL Laser Hair Removal
IPL Photofacials

Certifications: 
Massage Therapy College of Manitoba (2017)
IPL Laser Hair Removal (2022)
IPL Photofacials (2022)
CPR & AED (2022)
Craniosacral Therapy Level 1 (2023)

Languages: English

60 Minute Massage - Joanna NHPC 22727/BC 72254

Holly is a second year Massage Therapy College Student and as such, is well practiced the various massage techniques. Now her education switches to assessment and treating various conditions pathologies/injuries, etc. 

This massage will focus on relaxing your muscles only. So expect a great basic massage, with no extras for treating that sore shoulder, or exercises for that low back or tips helping with that migraine.

NOT eligible for insurance coverage.

60 Minute Relaxation Massage - Holly

Combination of hard and regular wax is used to remove the hair of the upper lip, chin and eyebrows.

Lip, Chin & Brow wax

Istaknuto

This is less of a facial and more of a clean and consult session with a skin care expert. It is intended for men, someone new to facial services or someone who just wants to get in and out feeling more refreshed.

Our skin expert begins with a skin consult and will choose products based on your skin's needs. 
This treatment will include a deep exfoliating cleanse that will target and remove black heads and will finish with a hydrating moisturiser.

30 Minute Classic Clean Facial

This relaxing 60 minute facial includes cleansing, toning, extracting, massage, and much more while promoting a clear, well hydrated complexion. It nourishes the skin and offers benefits such as aiding circulation, cellular turnover and provides an anti aging effect.
Not to be booked within 24 hours of facial waxing or sugaring.

60 Minute Classic Facial

This relaxing 90 minute facial includes cleansing, toning, extracting, massage, electrotherapy and much more while promoting a clear, well hydrated complexion. It nourishes the skin and offers benefits such as aiding circulation, cellular turnover and provides an anti aging effect. 
NOT for those who are pregnant, recently had a surgery, had Botox, face sugaring or waxing within the past 24 hours or those with metal implants. (e.g. pacemaker, screws, pins, staples)

90 Minute Enhanced Facial

This relaxing 60 minute back facial including cleansing, toning, extracting, massage, and much more while promoting a clear, well hydrated complexion. It nourishes the skin and offers benefits such as aiding circulation, increasing cellular turnover and provides an anti aging effect. 
It is not recommended to book within 24 hours of a massage.

Back Facial

Dermaplaning is a popular, minimally invasive facial treatment designed to exfoliate and help reduce the appearance of fine lines, wrinkles, scars or other skin imperfections. 
Your specialist uses a surgical scalpel to shave away the uppermost layers of your skin resulting in revealing newer, undamaged skin and a smoother, brighter complexion.

Dermaplaning Facial

This service is intended to be an add on to a regular facial.

Dermaplaning is a popular, minimally invasive facial treatment designed to exfoliate and help reduce the appearance of fine lines, wrinkles, scars or other skin imperfections. 
Your specialist uses a surgical scalpel to shave away the uppermost layers of your skin resulting in revealing newer, undamaged skin and a smoother, brighter complexion. 

Dermaplaning Facial - add on

This anti aging facial treatment includes: Cleanse, LED Light Therapy/Ultrasound Therapy followed by an anti aging moisturizer geared towards you skin type.

This non invasive therapy treatment promotes cellular repair, tones facial muscles, increases lymphatic drainage, combats puffiness and swelling and improves skin tone and texture for a more youthful appearance.

A time sensitive yet powerful anti aging treatment!
 
Performed by our skin specialist Cheryl

LED Light Therapy & Ultrasound Facial - Cheryl 

This anti aging treatment uses a low level of electricity, the same amount that our hearts and brains put out, to lift, sculpt and regenerate the muscles of the face and neck. A non invasive, holistic face lifting facial treatment.
Includes: Cleanse followed by Microcurrent Therapy as well as a combination treatment consisting of LED Light therapy/Ultrasound therapy. All this as well as a anti aging facial moisturize to complete your treatment.  Your face will thank you!
A series of treatments is recommended for best results followed by a maintenance schedule recommended  by our clinician.
 
Performed by our skin specialist Cheryl.

Microcurrent Facial Sculpting - Cheryl

This microdermabrasion facial includes a deep cleanse micro crystal exfoliation that will remove the cellular debris on the upper most part of the dermis. It is recommender for mature skin that is dull and lacks luster.
Results are a slightly red skin after the treatment that will flake off in a couple of days for a brighter complexion.
We use cold towels to cool and calm the skin followed by a cooling facial mask and a hydrating moisturizer.
 
Performed by our skin specialist Cheryl.

Microdermabrasion Facial - Cheryl

Is your skin thirsty? Quench it with our deep hydrating facial treatment. Plump, hydrate and firm the skin with hyaluronic acid and microcurrent for a more youthful and glowing complexion.

This treatment consists of facial cleansing and exfoliating followed by a deep penetrating hyaluronic acid/peptide serum ionized deep into the skin with microcurrent technology.
Microcurrent has advanced lifting, toning and antiaging benefits that enhance the appearance of facial muscles and skin.

Performed by our skin specialist Cheryl.

Ultra Hydration Anti-aging Facial

Have questions about the best treatment for your skin? Free phone consults available, book your time and date and Cheryl will give you a call! 
Please don't come to the shop, this is a virtual appointment only!

Skin Consultation by Phone

Facials

Extensions are the adhesion of fake lashes to the lash line to enhance natural lashes. With the  classic technique, one individual lash is applied to one natural lash to create a set of longer and thicker lashes.

Classic Lash Extensions

Classic Lash extensions are the adhesion of fake lashes to the lash line to enhance natural lashes. With the  classic technique, one individual lash is applied to one natural lash to create a set of longer and thicker lashes.
The fill is the replacement of hair that have naturally fallen out, requiring less time than replacing all the lashes. 

Classic Lash Extensions - 2 week fill

Classic Lash Extensions - 3 week fill

Lash Removal

Eyelash tinting is a beauty treatment that dyes your natural lashes darker to create the appearance of longer and fuller eyelashes. Unlike applying mascara or eyelash extensions, eyelash tinting can last up to four weeks, or until your eyelashes naturally fall outEyelash tinting is a safe, semi-permanent dye that is applied to your natural lashes to create the appearance of longer and fuller eyelashes. Unlike applying mascara or eyelash extensions, eyelash tinting can last up to four weeks, or until your eyelashes naturally fall out.


Lash Tinting

A lash lift is a professional service that changes the curl pattern of your natural lash, like a perm for the hair. A curling rod is placed onto your eyelids and the lashes are brushed back to lay against the curve of the rod.  A lifting solution is then applied over the top of the lashes to alter their shape and to mimic the curve of the rod. 

Lash Lift

A lash lift is a professional service that changes the curl pattern of your natural lash, like a perm for the hair. A curling rod is placed onto your eyelids and the lashes are brushed back to lay against the curve of the rod  A lifting solution is then applied over the top of the lashes to alter their shape and to mimic the curve of the rod.

Eyelash tinting is a safe, semi-permanent dye that is applied to your natural lashes to create the appearance of longer and fuller eyelashes. Unlike applying mascara or eyelash extensions, eyelash tinting can last up to four weeks, or until your eyelashes naturally fall out.

Lash Lift & Tint

Eyebrow tinting is the process of applying semi-permanent dye to enhance, shape, darken, and define your brows. Darkening the tiny, fine hairs in and around your eyebrows helps create the illusion of thicker, fuller, and longer brows

Brow Tinting

Eyebrow shaping is the removal of hair along your brow's natural lines to ensure a perfect contour. It opens up your face; brightens your eyes and highlights your bones structure. 

Brow Shaping 

Brow lamination is a brow procedure that lifts and smooths brows with the goal of creating sleeker, neater and fuller-looking eyebrows. While the result is similar to the look of applying brow gel, it can last up to two months.

Brow Lamination

Lash & Brow Tint Combo

Brow Lamination with Tinting

Brows and Lashes

Considering micropigmentation?
Book a free consult! 
A consult is required prior to booking a procedure. 

Micropigmentation Consult

Scalp micropigmentation is a form of medical/cosmetic tattooing for the scalp. SMP equipment uses different equipment and effects different layers than a standard tattoo to only penetrate the epidermal layer of the skin.
For your peace of mind, Marta has extensive experience at well known cosmetic and surgical clinics.
A consultation is required prior to appointment booking.

Scalp Micropigmentation Small

Scalp Micropigmentation Medium

Scalp Micropigmentation Touch Up

Micropigmentation

Massage therapy is the use of treatment by manual manipulation that focuses on soft body tissue (muscles, connective tissue, tendons and ligaments) using a variety of techniques with the intent of enhancing/improving a person's health and well-being.

Covered by eligible insurance plans.


Tiffanie specializes in:
Therapeutic Massage
Hot Stone
Cupping
Deep Tissue
Prenatal
Manual Lymphatic Drainage (MLD)

Languages: English, French

30 Minute Massage - Tiffanie MT170716AM/BC 75628

90 Minute Massage - Joanna NHPC 22727/BC 72254

90 Minute Massage - Tiffanie MT170716AM/BC75628

Therapeutic Massage

Holly is a second year Massage Therapy College Student and as such, is well practiced the various massage techniques. Now her education switches to assessment and treating various conditions pathologies/injuries, etc. 

This massage will focus on relaxing your muscles only. So expect a great basic massage, with no extras for treating that sore shoulder, or exercises for that low back or tips helping with that migraine.

Not eligible for insurance coverage.

30 Minute Relaxation Massage - Holly

Holly has 2+ years massage therapy college education and is completing her final year. 
This massage is discounted and not covered for insurance.  

90 Minute Relaxation Massage - Holly

Unlike therapeutic/remedial massages which seek to find imbalances with some relaxation added in, this massage aims only for relaxation. 
Using long, smooth strokes with calming music, low lighting and options for essential oils, pillows, blankets and heat, the brain is triggered to reduce the stress hormone cortisol by as much as 31% and increase serotonin and dopamine; the body's feel-good chemicals. 
Additionally, other great health benefits include improved sleep, reduced anxiety, alleviated depression, mood improvement, reduced stress levels and improved blood pressure.

Relaxation massage is NOT covered by insurance.

Languages: English, High German and Russian

30 Minute Relaxation Massage - Melissa/Megan

Unlike therapeutic/remedial massages which seek to find imbalances with some relaxation added in, this massage aims only for relaxation. 
Using long, smooth strokes with calming music, low lighting and options for essential oils, pillows, blankets and heat, the brain is triggered to reduce the stress hormone cortisol by as much as 31% and increase serotonin and dopamine; the body's feel-good chemicals.  Additionally, other great health benefits include improved sleep, reduced anxiety, alleviated depression, mood Improvement, reduced stress levels and improved blood pressure.

Relaxation massage is NOT covered by insurance.

Languages: English, High German and Russian

60 Minute Relaxation Massage - Melissa/Megan

Relaxation Massage

IPL stands for intense pulsed light, a treatment where broadband light is used to treat several skin concerns, including dark spots, rosacea, skin texture and more.

Photofacial treatments have contraindications meaning not everyone can be safely treated.

IPL services only available to those 18+.

Want to know if the IPL photofacial treatments is right for you?
Book a consult so we can get to know you and your skin type to find the best treatment plan for you!

Be sure to bring a list of your current medications and supplements to your consulatation.

IPL Photofacial Consultation 

IPL treatment for 1 specific dark spot

DO NOT BOOK if an IPL consult has not been completed at Embody.

IPL stands for intense pulsed light, a treatment where broadband light is used to treat several skin concerns, including dark spots, rosacea, skin texture and more.

Photofacial treatments have contraindications meaning not everyone can be safely treated.

IPL services only available to those 18+.

IPL Photofacial Spot treatment

IPL treatment for full face.

DO NOT BOOK if an IPL consult has not been completed at Embody.

IPL stands for intense pulsed light, a treatment where broadband light is used to treat several skin concerns, including dark spots, rosacea, skin texture and more.

Photofacial treatments have contraindications meaning not everyone can be safely treated.

IPL services only available to those 18+.

IPL Photofacial

Photofacials

This treatment uses a state-of-the-art Venus Versa Intense Pulsed Light (IPL) to target pigment in the hair follicle.

Most patients receive 6-10 treatments, performed 6 weeks apart for the face and 4-8 weeks apart for the body. The duration of each individual will depend on the area being treated.

Laser hair removal treatments have contraindications meaning not everyone can be safely treated.

IPL services are only available to those 18+. 

Want to know if laser hair removal is right for you? 
Book a consult so we can get to know you and your skin type to find the best treatment plan for you!

How to prepare for your consult:
1. Bring a list of your current medications and supplements.
2. Do not remove the hair from the area you want treated.

Laser Hair Removal Consultation 

Abdomen + Chest Laser

Back Laser

Do not book if you have not completed a consult here at Embody.

Bikini Laser

Brazilian Laser

Buttocks Laser

Face Laser

Full Arm Laser

Lower Legs Laser

Upper Legs Laser

Under Arm laser

Laser Hair Removal

Eyebrow threading is the process of removing eyebrow hair using a piece of thread. The thread is typically made of cotton and is relatively thin to allow a stronger hold on each strand. 
This is performed by a trained artist and is an ideal hair removal method for a person with sensitive skin or allergies.


Eyebrow Threading

Threading is the process of removing hair using a piece of thread. The thread is typically made of cotton and is relatively thin to allow a stronger hold on each strand. 
This is performed by a trained artist and is an ideal hair removal method for a person with sensitive skin or allergies.
This service is specifically for the region above and beside the mouth. 


Upper Lip Threading

Threading is the process of removing hair using a piece of thread. The thread is typically made of cotton and is relatively thin to allow a stronger hold on each strand. 
This is performed by a trained artist and is an ideal hair removal method for a person with sensitive skin or allergies.
This service is specifically for the removal of hair below the mouth to under the chin. 


Chin Threading

Eyebrow threading is the process of removing eyebrow hair using a piece of thread. The thread is typically made of cotton and is relatively thin to allow a stronger hold on each strand. 
This is performed by a trained artist and is an ideal hair removal method for a person with sensitive skin or allergies.

This service includes brows, lip, chin, cheeks, sideburns, and forehead. 

Full Face Threading

Threading

Abs (male)

Ensure hair is at least 1/4 inch long or the length of a grain of rice. Avoid wearing lotions or oils the day of service. 

Arms

Ensure hair is at least 1/4 inch long or the length of a grain of rice.

Back (male)

Bikini: Removal of the hair outside the panty line. Underwear can stay on.

Bikini+: Removal of all the hair around the bikini line including the bum. 

Ensure hair is at least 1/4" long or the length of a grain of rice. Avoid using lotions or oils the day of service. 

Bikini

If it's been more than 6 weeks since your last sugar or this is your first time, this service is for you. If you tend to be more sensitive and need more time, book this treatment over the Brazilian maintenance. 

The Brazilian is the removal of all the hair on the vulva and around to the bum. May leave a landing strip or other.
Ensure hair is at least 1/4 inch long or the length of a grain of rice and don't use any lotions or oils the day of service. 

Brazilian

This service is for those who have been sugared within the last 6 weeks and know 15 minutes is enough time.

The removal of all the hair on the vulva and around to the bum. May leave a landing strip or other.
Ensure hair is at least 1/4 inch long or the length of a grain of rice. Avoid using lotions or oils the day of service. 

Brazilian Maintenance

Removal of the hair on the cheeks and around the anus.

Ensure hair is at least 1/4" long or the length of a grain of rice. Avoid using lotions or oils the day of service. 

Chest & Abs (Male)

Avoid wearing make-up, lotions or oils the day of service. 

Chin

Face without brows

Half leg Includes toes, feet, legs up to and including the knee.

Full legs including toes, feet, ankles, knees, and all the way up to the hips. 

Ensure hair is at least 1/4 inch long or the length of a grain of rice. No lotions or oils day of service.

Legs

Lip & Chin

Body Sugaring

Apply no lotions or oils the day of service. Combination of hard and regular wax is used.

Ab wax (male)

Arm wax

Full back wax. Ensure hair is at least 1/4 inch long or the length of a grain of rice.

Back wax (male)

Bikini: Removal of the hair outside the panty line. Underwear can stay on.

Bikini+: Removal of all the hair around the bikini line including the bum.

Ensure hair is at least 1/4" long or the length of a grain of rice. Avoid using lotions or oils the day of service. Combination of hard and regular wax is used.

Bikini wax

If it's been more than 6 weeks since your last wax or this is your first time, this service is for you.

The Brazilian is the removal of all the hair on the vulva and around to the bum. May leave a landing strip or other. Combination of hard and regular wax is used.
Ensure hair is at least 1/4 inch long or the length of a grain of rice and don't use any lotions or oils the day of service. 

Brazilian wax

This service is for those who have been sugared within the last 6 weeks.

The removal of all the hair on the vulva and around to the bum. May leave a landing strip or other. Combination of hard and regular wax is used.
Ensure hair is at least 1/4 inch long or the length of a grain of rice. Avoid using lotions or oils the day of service. 

Brazilian wax maintenance

Brow wax

Removal of the hair on the cheeks and around the anus. Combination of hard and regular wax is used.

Bum wax

Removal of the hair inside the nose using hard wax.

Nose Wax

Removal of the hair on the chest and abs. Combination of hard and regular wax is used.

Chest & Abs wax (male)

Chin wax

Removal of the hair inside the ear using hard wax.

Ear wax

Waxing

30 minutes of manual lymphatic drainage includes front of the neck and face.

What is MLD?

Manual Lymphatic Drainage is a manual technique to assist lymph flow and aid in drainage of tissues.

MLD can help a patient to recuperate from chronic illnesses by allowing their parasympathetic nervous system (rest and digest) to predominate. MLD is calming and relaxing to receive and patients often feel a sense of well-being after treatment.

It may also affect the immune system. By assisting lymph flow, MLD is thought to bring pathogens quicker to the lymph nodes where they can be neutralized.

Some conditions that can benefit from MLD include:
•whiplash
•cold/flu
•eczema
•rosacea
•dental work
•headaches/migraines
•MS
•depression
•sprain/strains/tears
•OA
•frozen shoulder
•insomnia
•COPD
•pregnancy
•sciatica
•PMS
•endometriosis

30 Minute MLD - Tiffanie MT170716AM/BC 75628

60 minutes of manual lymphatic drainage includes the neck, face and full back.

What is MLD?

Manual Lymphatic Drainage is a manual technique to assist lymph flow and aid in drainage of tissues.

MLD can help a patient to recuperate from chronic illnesses by allowing their parasympathetic nervous system (rest and digest) to predominate. MLD is calming and relaxing to receive and patients often feel a sense of well-being after treatment.

It may also affect the immune system. By assisting lymph flow, MLD is thought to bring pathogens quicker to the lymph nodes where they can be neutralized.

Some conditions that can benefit from MLD include:
•whiplash
•cold/flu
•eczema
•rosacea
•dental work
•headaches/migraines
•MS
•depression
•sprain/strains/tears
•OA
•frozen shoulder
•insomnia
•COPD
•pregnancy
•sciatica
•PMS
•endometriosis

60 Minute MLD - Tiffanie MT170716AM/BC 75628

120 minutes of manual lymphatic drainage includes the entire body; neck, face, legs, arms, abdomen, chest & glutes.

What is MLD?

Manual Lymphatic Drainage is a manual technique to assist lymph flow and aid in drainage of tissues.

MLD can help a patient to recuperate from chronic illnesses by allowing their parasympathetic nervous system (rest and digest) to predominate. MLD is calming and relaxing to receive and patients often feel a sense of well-being after treatment.

It may also affect the immune system. By assisting lymph flow, MLD is thought to bring pathogens quicker to the lymph nodes where they can be neutralized.

Some conditions that can benefit from MLD include:
•whiplash
•cold/flu
•eczema
•rosacea
•dental work
•headaches/migraines
•MS
•depression
•sprain/strains/tears
•OA
•frozen shoulder
•insomnia
•COPD
•pregnancy
•sciatica
•PMS
•endometriosis

120 Minute MLD - Tiffanie MT170716AM/BC 75628

Manual Lymphatic Drainage

Hot stone massage can relieve pain and tension in your muscles and reduce stress with the use of heated, smooth stones. Applying heat to an area of the body helps increase blood flow, which improves healing.

Hot stone massage is NOT covered by insurance.

30 Minute Hot Stone Massage - Melissa/Megan

60 Minute Hot Stone Massage - Melissa/Megan

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heated, smooth stones. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing. The techniques that your provider uses with the hot stones will depend on your specific needs and your provider. Therapists often use circular movements, kneading, long strokes, and vibrations. The hot stones can be used alone or incorporated into therapeutic massage. 

Provided by a certified massage therapist but NOT covered by insurance plans.

30 Minute Hot Stone Massage 

Hot stone massage can relieve pain and tension in your muscles due to the combination of massage therapy and heated, smooth stones. Applying heat to an area of the body helps increase blood flow to that spot, which improves healing. The techniques that your provider uses with the hot stones will depend on your specific needs and your provider. Therapists often use circular movements, kneading, long strokes, and vibrations. The hot stones can be used alone or incorporated into therapeutic massage.

Provided by a certified massage therapist but NOT covered by insurance plans.

60 Minute Hot Stone Massage

90 Minute Hot Stone Massage

Combining therapeutic massage with smooth, hot stones not only enhances the relaxation for the client with warmth, but provides further softening of the soft tissue, allowing deeper treatment.  

Provided by a fully certified massage therapist and MAY be covered by some insurance plans.

Languages: English, French

Embody Wellness Studio and Clinic

Usluge

60 Minute Massage - Tiffanie MT170716AM/BC 75628

60 Minute Massage - Tiffanie MT170716AM/BC 75628

60 Minute Massage - Joanna NHPC 22727/BC 72254

60 Minute Massage - Joanna NHPC 22727/BC 72254

60 Minute Relaxation Massage - Holly

60 Minute Relaxation Massage - Holly

Lip, Chin & Brow wax

Lip, Chin & Brow wax

Tim

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