Body 1st

1:1 Stretch, Massage Therapy & Colon Hydrotherapist

5.0 calificación con 134 votos

Fareham

Citas completadas

633

Clientes atendidos

164

Acerca de

Hi, I'm Shay! My passion for the last decade has been helping people become pain free, improve agility and mobility. My treatment catalogue: 1:1 Stretch Therapy, Sports, Relaxation & Lymphatic Drainage, Bone-Setting/ Mobilisation and Colon Hydrotherapy.

Trabaja en

Idiomas

Inglés

Intereses

🧠 Atención plena
🥦 Nutrición
🌀 Espiritista
💜 Terapia
🚀 Ambición
🏆 Mantenerse en actividad
😎 Confianza
💙 Empatía
❤️ Orientado a la familia
☀️ Positividad

Encuéntrame

Miembro desde feb 2025

Citas completadas

633

Clientes atendidos

164

Acerca de

Hi, I'm Shay! My passion for the last decade has been helping people become pain free, improve agility and mobility. My treatment catalogue: 1:1 Stretch Therapy, Sports, Relaxation & Lymphatic Drainage, Bone-Setting/ Mobilisation and Colon Hydrotherapy.

Idiomas

Inglés

Intereses

🧠 Atención plena
🥦 Nutrición
🌀 Espiritista
💜 Terapia
🚀 Ambición
🏆 Mantenerse en actividad
😎 Confianza
💙 Empatía
❤️ Orientado a la familia
☀️ Positividad

Encuéntrame

Miembro desde feb 2025

Servicios

Portafolio
7

Reseñas

134

Body 1st combines massage with one-to-one stretching and body alignment, offering a different approach from massage alone. Shay asks about areas of tension and preferred pressure, and clients mention deep tissue massage, manual lymphatic drainage and stretches to continue at home.

Resumido con IA

PS

Paul S

5 calificación

Had a great Stretch and Massage together with acupuncture- felt really chilled after the session 😎😌

hace 3 días  •  Combi Treatment - Massage, 1:1 Stretch & Alignment

Shay

Shay

Respondido hace 3 días

Awh bless you Paul, thank you ☺️🙏🏽✨️

GP

GEORGIOS P

5 calificación

Had an 80-minute full-body treatment following some long travelling, which had left me with stiff shoulders and a sore back. Feeling much relieved and relaxed afterwards. Really helped to release the tension. Highly recommended!

hace 4 días  •  Combi Treatment; Massage, 1:1 Stretch, Body Alignment

Shay

Shay

Respondido hace 3 días

So glad I can always help you George 😌🙏🏽✨️

KP

Karen P

5 calificación

Such a relaxing time with Sherean. Super knowledgable, and experienced. Can help with so many issues. Her treatments have helped keep me stable with a long term health issue. She can really help with tight knots and stretches. Her office is a haven of calm, clean and relaxing with lovely decor, very zen. Left feeling so much better.

hace 2 semanas  •  Combi Treatment - Massage, 1:1 Stretch & Alignment

Shay

Shay

Respondido hace 2 semanas

🥹🥹 thank you so much for your gorgeous review K!! ✨️✨️✨️🫶🏽🤎

SP

Sam P

5 calificación

Phenomenal experience with Shay. She knows instinctively how to treat me, listens to my needs but also takes the lead and can feel where I’m holding the tension. Love her energy, her vibes, her aura, her space. Just everything. You’re the best Shay 💕💕

hace 2 semanas  •  Most Popular! - Combi Treatment; Massage, 1:1 Stretch, Body Alignment

DK

David K

5 calificación

Wonderful massage.

hace 3 semanas  •  Follow up Deep Tissue or Remedial Massage

KB

Keely B

5 calificación

Shay is always welcoming and always makes your feel comfortable. She always answers any concerns or questions I have and is very knowledgeable so you know you’re in good hands. Would never go to anyone else

hace 3 semanas  •  Manual Lymphatic Drainage Massage

Shay

Shay

Respondido hace 3 semanas

Aww so sweet!! Thanks so much lovely 🫶🏽🩷

Ubicación

Mapa que muestra dónde trabaja el profesional
Mapa que muestra dónde trabaja el profesional

Body 1st Ltd

Sword Drive, Fareham, England Obtener indicaciones

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Encuéntrame

Miembro desde feb 2025

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