Body 1st

1:1 Stretch, Massage Therapy & Colon Hydrotherapist

5.0 rating with 134 votes

Fareham

Appointments completed

636

Clients served

165

About

Hi, I'm Shay! My passion for the last decade has been helping people become pain free, improve agility and mobility. My treatment catalogue: 1:1 Stretch Therapy, Sports, Relaxation & Lymphatic Drainage, Bone-Setting/ Mobilisation and Colon Hydrotherapy.

Works at

Languages

English

Interests

🧠 Mindfulness
🥦 Nutrition
🌀 Spiritualist
💜 Therapy
🚀 Ambition
🏆 Being active
😎 Confidence
💙 Empathy
❤️ Family-oriented
☀️ Positivity

Find me

Member since Feb 2025

Appointments completed

636

Clients served

165

About

Hi, I'm Shay! My passion for the last decade has been helping people become pain free, improve agility and mobility. My treatment catalogue: 1:1 Stretch Therapy, Sports, Relaxation & Lymphatic Drainage, Bone-Setting/ Mobilisation and Colon Hydrotherapy.

Languages

English

Interests

🧠 Mindfulness
🥦 Nutrition
🌀 Spiritualist
💜 Therapy
🚀 Ambition
🏆 Being active
😎 Confidence
💙 Empathy
❤️ Family-oriented
☀️ Positivity

Find me

Member since Feb 2025

Services

Portfolio
7

Reviews

134

Body 1st combines massage with one-to-one stretching and body alignment, offering a different approach from massage alone. Shay asks about areas of tension and preferred pressure, and clients mention deep tissue massage, manual lymphatic drainage and stretches to continue at home.

Summarised with AI

PS

Paul S

5 rating

Had a great Stretch and Massage together with acupuncture- felt really chilled after the session 😎😌

4 days ago  •  Combi Treatment - Massage, 1:1 Stretch & Alignment

Shay

Shay

Replied 4 days ago

Awh bless you Paul, thank you ☺️🙏🏽✨️

GP

GEORGIOS P

5 rating

Had an 80-minute full-body treatment following some long travelling, which had left me with stiff shoulders and a sore back. Feeling much relieved and relaxed afterwards. Really helped to release the tension. Highly recommended!

5 days ago  •  Combi Treatment; Massage, 1:1 Stretch, Body Alignment

Shay

Shay

Replied 4 days ago

So glad I can always help you George 😌🙏🏽✨️

KP

Karen P

5 rating

Such a relaxing time with Sherean. Super knowledgable, and experienced. Can help with so many issues. Her treatments have helped keep me stable with a long term health issue. She can really help with tight knots and stretches. Her office is a haven of calm, clean and relaxing with lovely decor, very zen. Left feeling so much better.

2 weeks ago  •  Combi Treatment - Massage, 1:1 Stretch & Alignment

Shay

Shay

Replied 2 weeks ago

🥹🥹 thank you so much for your gorgeous review K!! ✨️✨️✨️🫶🏽🤎

SP

Sam P

5 rating

Phenomenal experience with Shay. She knows instinctively how to treat me, listens to my needs but also takes the lead and can feel where I’m holding the tension. Love her energy, her vibes, her aura, her space. Just everything. You’re the best Shay 💕💕

3 weeks ago  •  Most Popular! - Combi Treatment; Massage, 1:1 Stretch, Body Alignment

DK

David K

5 rating

Wonderful massage.

3 weeks ago  •  Follow up Deep Tissue or Remedial Massage

KB

Keely B

5 rating

Shay is always welcoming and always makes your feel comfortable. She always answers any concerns or questions I have and is very knowledgeable so you know you’re in good hands. Would never go to anyone else

3 weeks ago  •  Manual Lymphatic Drainage Massage

Shay

Shay

Replied 3 weeks ago

Aww so sweet!! Thanks so much lovely 🫶🏽🩷

Location

Map displaying where the professional works
Map displaying where the professional works

Body 1st Ltd

Sword Drive, Fareham, England Get directions

Works at

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Member since Feb 2025

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