Consultant Holistic therapist 

Serene massage room at Natural Light Spa and Wellness, Guildford, England, GB, featuring calming decor.

Natural Light Spa and Wellness

Spa & sauna

Based on 935 outstanding reviews from clients

Best in Class

morag S

Wendy A

Katie Cheeseman offers a truly transformative spa experience, with clients praising her intuitive and empathetic approach to treatments. Many have enjoyed the 'Face the World' facial, describing it as an amazingly relaxing and balancing journey, while others highlight the calming effects of her CBD Pain Management Massage. Visitors also appreciate the warm welcome and attentive service, ensuring a memorable and rejuvenating visit.

Rachel was really accommodating & helpful. CBD massage relaxing despite me being unable to lie on my stomach. Really enjoyed it a little warm in the room but otherwise very enjoyable.

I had a heavenly face the world facial with Katie. It was amazingly relaxing and extremely balancing.  The whole journey from booking the treatment - all the way to the afternoon tea was smooth, efficient, professional and top quality service to all member of staff. Thank you for looking after us.

Thank you for a relaxation and wonderful day. We will definitely be back!

Thank you so much for your lovely review! We’re so happy to hear you had a "heavenly" experience with us. It truly means the world to us to know that you enjoyed your time at the spa.

We can’t wait to welcome you back soon for another blissful experience!

Warmly,
Katie and the Natural Light Wellness Spa Team

Thank you so much for your kind words! I’m truly touched to hear that you had a wonderful treatment with me. It brings me so much joy to know that you felt cared for and relaxed during your visit. Your feedback means the world to me and to our entire team.

I look forward to welcoming you back for more moments of peace and rejuvenation.

With gratitude,
Katie and the Natural Light Wellness Spa Team

Book with Katie Cheeseman in Guildford. View services, prices, availability, photos and verified reviews on Fresha.

Katie Cheeseman | Consultant Holistic therapist  in Guildford | Fresha

Based on the same energy points as acupuncture, this treatment is ideal for someone who is perhaps a bit squeamish around the sight of needles. A session is very relaxing and often clients fall asleep you are fully clothed during the session. 

Oncology Reiki

Natural-lights total De-stress massage is a type of massage for those in need of a relaxing treatment to combat stress, alleviate tensions and bring peace to body and mind. A gentle full body massage performed our therapists  by using  blended oil,  based on  your individual  needs. 
The benefits of De-stress Massage:
promotes the release of endorphins
encourages deep breathing
improves sleep quality
reduces stress and anxiety
reinforces immune defences
improves digestive processes
reduces water retention thanks to the draining effect
promotes blood flow by oxygenating cells and tissues
improves tone and elasticity of the skin
alleviates pain, inflammation
prevents muscular atrophy
improves posture
Pressure: light to medium.

Good for: relieving stress and anxiety and alleviating general muscle tension. This massage includes the head and feet 

Not the best for you: if you are looking for a stronger massage, to relieve muscle pain from tightness and stiffness .

Total mindful massage 

If your loved one is living with cancer or any other life-changing/degenerative illnesses, you know that it is a powerful life changing experience. It can bring a great deal of anxiety and fear to the cancer patient and their caregivers. Adapting to cope and manage the diagnosis, treatment plans, symptoms and side effects can be a huge mountain to climb physically and emotionally.
 Oncology Massage is a specialised massage approach that helps to ease the pain and provide respite for people with cancer. At natural-light we wish to promote a greater sense of well being. Our treatments are highly individualised, with your extreme comfort and support in mind. Our oncology massage treatments encourage improved relaxation, sleep, and immune functions and helps relieve anxiety, pain, fatigue and nausea.

From the start of diagnosis to prognosis, hospitalisation stages, pre & post operative stages to the active treatment (chemotherapy and /or radiotherapy) and recovery or remission 

oncology massage 

What exactly is an Energy work session?  We are a human form of energy. Our body is comprised of skin, muscle, organs and bones. Each of those are comprised of cells; which are created from molecules, which are created from atoms. Therefore, we ARE Energy! Everyone has the ability to connect with their own healing energy and utilize it to strengthen energy within. When you heal yourself, it gives you the ability to help others heal as well. 

Energy Therapy, simply put is the art of healing with the pure energy of the universe. Everything we experience in life leaves a mark on us physically, mentally, emotionally, and spiritually. While positive experiences can make us feel light and hopeful, negative experiences cause pain and suffering. 

The therapist will move around your body placing there hands on you with the lightest of touch . 

please note this is a healing session not a massage and is conducted by an energy therapist .



Reiki  Healing

Return to Stillness – A Natural light Signature Ritual (2 hours)
A sacred, sensory journey designed to guide you gently back to yourself.

Return to Stillness is our most immersive ritual—a 2-hour fusion of soulful stillness and deep therapeutic care. Your experience begins with conscious breathwork and bespoke aromatherapy to invite the nervous system into rest. From here, a sensory facial calms and restores the skin while subtle energy work begins to rebalance your inner landscape.

As you soften into surrender, a full-body relaxation massage flows seamlessly with reflexology and an intuitive head massage, weaving together touch, scent, and intention. Energy alignment and gentle chakra work deepen the experience, helping you release tension, restore flow, and reconnect with the quiet wisdom within.

This treatment is ideal for those feeling overwhelmed, depleted, or simply longing for space to breathe.


Full-body rel

Return to stillness 

Step into a space where you are touched, held, and loved in ways that nurture your body, heart, and soul — especially in the places that have carried tension, pain, or old wounds.

A Devotional Healing Massage is far more than a massage. It is a transformational and deeply healing experience, designed to reconnect you with your body, release stagnant energy, and awaken a profound sense of self-love.

From the very first moment, you are  cared for by Katie  Enveloped in warm, golden oils, Katie’s intuitive and loving hands will move over every inch of your body, listening, holding, and caring for you with intention and devotion.

This experience works from surface to soul, field to bone, helping to release tension, calm the nervous system, and leave every cell infused with renewed vitality. Every part of you is welcomed, cherished, and honored — a space where you can truly feel seen, safe, and worthy of love.

Katie Cheeseman

Works at

Services

Oncology Reiki

45 mins

Total mindful massage

50 mins - 1 hour 30 mins

oncology massage

1 hour - 1 hour 30 mins

Reiki Healing

1 hour 5 mins - 1 hour 15 mins

Return to stillness

2 hours

A Devotional Healing Massage with Katie

2 hours

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Works at