Appointments completed
287
Clients served
78
I'm Gareth, founder of Rest – Sports Massage in Fareham. With a background in sports science, coaching and strength & conditioning, I help everyday people overcome pain, aches, discomfort and long-term injuries so they can enjoy work, training and everyday life. Whether it's a stiff back from the desk, tight legs from training, a shoulder that won't settle or an old injury that keeps coming back.
Rest - Sports Massage
49 Malvern Avenue, Fareham, England
Languages
Interests
Appointments completed
287
Clients served
78
I'm Gareth, founder of Rest – Sports Massage in Fareham. With a background in sports science, coaching and strength & conditioning, I help everyday people overcome pain, aches, discomfort and long-term injuries so they can enjoy work, training and everyday life. Whether it's a stiff back from the desk, tight legs from training, a shoulder that won't settle or an old injury that keeps coming back.
Languages
Interests
A session with Gareth starts with him asking where the pain is and about past injuries, then tailoring the massage to the areas that need attention. Clients describe improved mobility after shoulder surgery and knee issues, and book sports massage for training recovery as well as injury support.



Summarised with AI
Heidi Y
5 rating
Exceptional service from Gareth, listened to my aches and pains, massaged through the stiffness and reccomended after treatment. 5 *
1 week ago • Results & Recovery 60

Gareth B
Replied 1 week ago
Thanks Heidi. Hope the necks feeling a little better.

Mark R
5 rating
This was my first experience of having a treatment like this, and it certainly won't be my last! Gareth was incredibly friendly, welcoming, and attentive from the moment I arrived. He took the time to understand exactly what I needed and explained everything he was doing throughout the treatment. His professionalism and knowledge immediately put me at ease. I felt amazing afterwards and would not hesitate to recommend him to anyone, whether they're dealing with a long-term issue or something more recent.
2 weeks ago • Results & Recovery 60

Gareth B
Replied 2 weeks ago
Thanks Mark. Glad you enjoyed it and feel a tad better. See you on the next one 💪
Laura S
5 rating
Very warm welcome from Gary on arrival. He was knowledgable and talked me through the process from start to finish so I felt involved and at ease throughout. Thankyou Gary!!
1 month ago • Results & Recovery 60
Rosemarie S
5 rating
Talked me through what was happening. Very professional and polite. Clean studio and very helpful
1 month ago • Results & Recovery 60

Gareth B
Replied 1 month ago
Thanks Rosemarie. Absolute pleasure having you in
Karina W
5 rating
Gareth will always tailor what he does to what I need and will have worked that out in one touch. I feel a million times better each time I go.
2 months ago • Results & Recovery 60

Gareth B
Replied 2 months ago
Thanks so much Karina. Always a pleasure having you in.
Carl F
5 rating
Excellent work as alway
2 months ago • Results & Recovery 60

Gareth B
Replied 2 months ago
Cheers mate, always a pleasure