Owner of Elite Muscle Welfare

Elite Muscle Welfare (home @ Hailsham)

Massage

Based on 69 glowing reviews from clients

Highly Recommended

Elite Muscle Welfare (Eastbourne-Old Town Clinic)

Based on 374 glowing reviews from clients

A person receiving acupressure treatment with red and black points on their back in a modern spa setting in England, GB

A person receiving a neck massage in a cozy, well-lit room with books and puzzles in the background.

A person receiving a back massage with tattoos visible, in a modern salon interior in England, GB

A person receiving a back massage in a modern, professional setting in England, GB.

A massage therapist prepares for a session on a cozy massage table in a modern salon in England, GB.

A professional therapist performs a neck massage on a relaxed client in a modern salon in England, GB.

A pregnant woman receiving a relaxing massage in a cozy, well-lit room with anatomical charts on the wall, England, GB

A person receiving a back massage in a cozy, well-lit room with a massage table and a business logo on the therapist's shirt.

A person's back with rainbow-colored wax strips applied, showcasing a creative waxing technique in England, GB.

Stef H

Claire J

Helen J

Ellie-mae Watson’s sports massages are tailored around the aches and tightness clients bring in: she listens to problem areas and adjusts the treatment, with clients describing looser necks, shoulders, hips and glutes afterwards. Sessions also include practical support such as knee taping before a race and exercises emailed to help with sciatica.

It was my first visit to Ellie Mae and it was really lovely. I immediately felt relaxed and throughly enjoyed my massage. I would definitely return and would highly recommend her!

As always Ellie continually provides excellent service.

Ellie taped my knee ready for my race, she done a fantastic job it’s stuck very well!

Very friendly, confident and great service

Book with Ellie-mae Watson in Old Town, Eastbourne. View services, prices, availability, photos and verified reviews on Fresha.

Ellie-mae Watson | Owner of Elite Muscle Welfare in Old Town, Eastbourne | Fresha

A full 1 hour massage around the areas you’re struggling with most. This can be a full body (back, neck, shoulders and legs) massage or can be focussed on specific areas of discomfort.

60 Minute Sports Massage

A 90 minute sports massage; this can be a full body (back, neck, shoulders and legs) massage or can be focussed on specific areas of discomfort. 

TMJ relief can be included in this treatment- just let me know before/ at the start of your appointment. 

90 Minute Sports Massage

A 30 minute massage around the areas you’re struggling with most. This can be lower body (quads, hamstrings and calves) or upper body (neck, shoulders, back) or a combination of both. 

Online forms to be completed before appointment. A short consultation will be carried out before treatment begins.

All massages come with necessary range of motion testing, assisted stretches during treatment and takeaway stretches if needed.

30 Minutes Sports Massage + Consultation

TMJD is Temporo-Mandibular Joint Dysfunction; very common in most of the population, it affects your jaw, face, head, neck and teeth. It causes general discomfort through the face, jaw, mouth or head, can be a cause of headaches, migraines and increased sinus issues or can be a result of grinding/clenching your teeth.

It can be assessed through palpation, your subjective history and any noise (clicking/grinding etc).

This treatment involves a 20 minute deep tissue neck and shoulder massage in prone, before lying supine for a 25 minute further neck massage, gentle facial massage and optional Intra-oral massage (cheek muscles and a deep lying muscle at the back of your jaw); this is done with gloves on. 

Online forms to be completed before appointment. A short consultation will be carried out before treatment begins.


45 Minute TMJ Relief + Consultation

TMJD is Temporo-Mandibular Joint Dysfunction; very common in most of the population, it affects your jaw, face, head, neck and teeth. It causes general discomfort through the face, jaw, mouth or head, can be a cause of headaches, migraines and increased sinus issues or can be a result of grinding/clenching your teeth.

This treatment involves a 20 minute deep tissue neck and shoulder massage in prone, before lying supine for a 25 minute further neck massage, gentle facial massage and optional Intra-oral massage (cheek muscles and a deep lying muscle at the back of your jaw); this is done with gloves on. 

45 Minute TMJ Relief

A 30 minute massage focussed on decreasing the tension through your neck, back and shoulders. 

Ellie-mae Watson

Works at

Services

60 Minute Sports Massage

1 hour

90 Minute Sports Massage

1 hour 30 mins

30 Minutes Sports Massage + Consultation

45 mins

45 Minute TMJ Relief + Consultation

1 hour

45 Minute TMJ Relief

45 mins

Back, Neck and Shoulders Massage

30 mins

Portfolio
10

Reviews

Location

Works at

Ellie-mae Watson

Works at

Services

60 Minute Sports Massage

1 hour

90 Minute Sports Massage

1 hour 30 mins

30 Minutes Sports Massage + Consultation

45 mins

45 Minute TMJ Relief + Consultation

1 hour

45 Minute TMJ Relief

45 mins

Back, Neck and Shoulders Massage

30 mins

Portfolio10

Reviews

Location

Works at

Portfolio
10