Place of wellness and health that lets your body breathe. We offer massage therapy, infared sauna, cold plunge, hot yoga, gentle yoga, breathe work, and mediation to the Northeast Nebraska area and beyond. 

Yoga Classes 

Room to Breathe

Massage

"Embrace tranquility and ease with our gentle yoga class. Perfect for beginners or anyone seeking relaxation, this session focuses on soothing movements, mindful breathing, and gentle stretches to calm the mind and rejuvenate the body."

Gentle Yoga

Step into the heat and flow with intention! Our hot yoga classes combine dynamic sequences and the detoxifying power of a heated room to improve flexibility, build strength, and melt away stress. Perfect for all levels—come sweat, stretch, and glow!"

 hot yoga class

Yoga

Take 30 minutes to restore your muscles and reset your nervous system.  Bring up to 1 friend for an additional $15/person.

Infared Sauna/Cold Plunge 

Infrared Sauna you + 1

Infared Sauna/Cold Plunge

Senior Massage

massage

Classic Massage

Pregnancy Massage

Deep Tissue Massage

Therapeutic Massage

Geöffnet

Room to Breathe

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Dienstleistungen

Gentle Yoga

1 Std.

hot yoga class

1 Std.

Gentle Yoga

1 Std.

hot yoga class

1 Std.

Team

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Öffnungszeiten

Zusätzliche Informationen

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Öffnungszeiten

Zusätzliche Informationen