Experience the rejuvenating benefits of our Swedish and deep tissue massages, expertly tailored to address your specific needs. Our skilled therapists employ a combination of techniques to alleviate muscle tension, promote relaxation, and restore balance to your body. Whether you seek relief from chronic pain or simply desire a moment of tranquility, our massages are designed to leave you feeling refreshed. Also we offer professional Life coaching sessions to help with guidance and support to help you navigate life's challenges and achieve personal growth. 

Julieanne Lifecoaching and Massage Specialist

Massage

Pregnancy massage (12 weeks and over only)
Mother and baby relaxing massage to unwind and relax before birth.takw time out for yourself to rejuvenate and a little me time. 

Pregnancy massage 

Foot massage is the manipulation of the soft tissues in the feet. This form of massage therapy has numerous benefits, such as relaxation, increased circulation, and improved energy levels. Foot massage can be done in a variety of ways, such as kneading, pressing, or circular motions. Depending on the massage technique used, the duration and pressure of the massage can vary. Typically, a foot massage should last between 15 to 20 minutes and may include applying various pressure points and manipulating the soft tissues in the feet. Additionally, a massage therapist may also recommend additional therapies, such as herbal oils or lotions, for a more beneficial experience.

foot

Swedish massage is a type of therapeutic massage based on the Western concepts of anatomy and physiology. It is the most popular massage technique used in the United States. During a Swedish massage, the therapist will use five basic strokes including effleurage (gliding), petrissage (kneading), friction, tapotement (percussive movements) and vibration to help reduce muscle tension, improve circulation and provide relaxation.

Swedish Massage

Sports massage is a type of massage therapy specifically designed to aid in the recovery and treatment of athletes, typically those involved in strenuous or highly competitive sports. This massage technique targets muscles that have been overused and strained from activity, to improve function and performance. Sports massage is typically used to alleviate pain and help to prevent the development of future injuries. Techniques used may include cross-fiber friction, trigger point therapy, deep tissue massage, active/passive stretching, and other techniques as needed.

Sports Massage

Empfohlen

Golden pamper massage includes either get out back neck shoulder massage for pensioners

Golden pamper(pensioners) 

Pregnancy massage

Treat yourself to the trio massage package. Any three 1 hr massage treatment valid for 1 month only of purchase.
Suitable for anyone who want to relax and unwind. 20% off price

Trio massage 

Relaxing tense muscles with a hot stone massage. Targeting the areas of the back and legs that need attention. 

Hot stone massage 

Celluite massage treatment. Includes body brushing. Anti celluite oil to target the areas. To help reduce the visibility of celluite 

Celluite massage 

Rejuvenate the body with a body scrub. Brushing the body to unclog pores, before a soft exfoliating body scrub with aromatherapy oils. 

Salt scrub 

If your suffering from chronic headaches or tension. Enjoy a scalp and facial massage to ease away the pain 

Scalp & face massage 

Enjoy a relaxing back neck and shoulder massage completed with a face massage 

Back neck should & facial massage 

With a focus on fostering positive relationships and enhancing communication skills, Innerpeace retreat days are the ideal choice for businesses looking to strengthen their teams and promote overall well-being. Whether it's through engaging workshops, pampering sessions, or serene nature walks, these retreats provide a transformative experience that leaves participants feeling refreshed and inspired.(maximum of 6) 

Inner peace retreat days 

A hand massage is a type of massage therapy which involves the manipulation of soft tissues in the hands. The therapist uses their hands to apply pressure to various areas of the hands, wrists, palms, and fingers in order to reduce pain and discomfort, improve circulation, and promote relaxation. Hand massage can help reduce tension in the muscles of the hands, improving the range of motion in the joints. It can also be used to increase flexibility and reduce swelling in the hands. This type of massage is often recommended to individuals who suffer from arthritis or other conditions affecting the hands and fingers.

Hands

Head massage is a technique that can help relieve tension, stress and other mental and physical discomforts. It is typically done using the hands to apply pressure to various points on the head, neck, and shoulders. Depending on the individual, it may also involve massage of the scalp, ears, and face. The goal of head massage is to create a calming effect on the body, to help relax tense muscles, and promote an overall feeling of relaxation.




Scalp massage

A back neck shoulders massage typically focuses on the muscles in the neck, shoulders and upper back, as well as the underlying soft tissue. Massage therapists use long gliding strokes, kneading, vibration, and circular movements on these areas. Depending on the condition being treated, additional massage techniques, such as stretching and joint mobilization, may be included. The goal of a back neck shoulders massage is to help relax and relieve muscle tension, reduce stress and anxiety, and promote healing.

Julieanne Lifecoaching and Massage Specialist

Dienstleistungen

Pregnancy massage

Pregnancy massage

foot

foot

Swedish Massage

Swedish Massage

Sports Massage

Sports Massage

Team

Bewertungen

Über

Öffnungszeiten

Zusätzliche Informationen