Indigo Massage Therapy Kent

Massage

At Indigo Massage at 3M Fitness, a vibrant atmosphere complements a focus on holistic and remedial wellness. Offering a variety of tailored treatments, from invigorating sports massages to soothing Manual Lymphatic Drainage, each session is designed with individual needs in mind. With ample parking available, clients can effortlessly integrate bespoke treatments into their busy schedules.

Indigo Massage at 3M Fitness

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As a Coach and very active, I deal with the usual tight muscles, aches, and the occasional strain and every time I leave a session, I feel like a new person.
They really know what they’re doing. Whether it’s working out knots, helping with recovery after a tough workout, or just general maintenance, the difference is always noticeable. It’s not just a massage, it’s therapy that actually works.
Maxine is super easy to talk to and makes you feel really comfortable. They take the time to listen to to what’s going on with your body and adjust things to what you need that day.

From professional athletes to weekend warriors, sports massage has become an integral part of a training routine.
Sports massage can be used to treat a wide variety of conditions including: back pain, shoulder pain, elbow pain, hip pain, leg ankle and foot pain. This treatment works best when used as a regular maintenance massage incorporating it into your fitness programme.

Sports massage  45 minutes 

An individual and bespoke treatment that combines multiple massage techniques tailored around the outcome you would like to achieve. We can use this time to address and treat specific issues or areas of concern you may have. 

Tailored Massage 60 minutes

A blissful, stress relieving treatment.
The 30 minute treatment will consist of 10 mins neck and shoulder work (to your preference of pressure, ie deep tissue) 10 mins of acupressure points and face work and lastly 10 mins of scalp work.

Indian Head Massage 30 minutes

A blissful, stress relieving treatment.
The 60 minute treatment will consist of 20 mins neck and shoulder work (to your preference of pressure, ie deep tissue) 20 mins of acupressure points and face work and lastly 20 mins of scalp work.

Indian Head Massage 60 minutes

Empfohlen

Tailored Massage 90 minutes

Tailored Massage 120 minutes 

Tailored Massage

Manual lymphatic drainage massage, also referred to as lymphatic drainage massage, is beneficial for reducing swelling caused by blockages in the lymphatic system due to medical treatment or illness. This type of massage includes the gentle manipulation of targeted body areas to facilitate the movement of lymph towards functioning lymph vessels.
The popularity of lymphatic drainage massage has increased due to its potential health benefits. This type of massage is gentle and specifically targets the lymphatic system, an essential part of the immune system. The lymphatic system comprises organs, vessels, and tissues that facilitate the movement of lymph, a fluid similar to water, from different areas of the body into the bloodstream.


Manual Lymphatic Drainage massage 60 minutes

Manual lymphatic drainage massage, also referred to as lymphatic drainage massage, is beneficial for reducing swelling caused by blockages in the lymphatic system due to medical treatment or illness. This type of massage includes the gentle manipulation of targeted body areas to facilitate the movement of lymph towards functioning lymph vessels.
The popularity of lymphatic drainage massage has increased due to its potential health benefits. This type of massage is gentle and specifically targets the lymphatic system, an essential part of the immune system. The lymphatic system comprises organs, vessels, and tissues that facilitate the movement of lymph, a fluid similar to water, from different areas of the body into the bloodstream.

Manual Lymphatic Drainage massage 90 minutes

Manual Lymphatic Drainage massage

This pregnancy massage aims to relax your mind and body, whilst helping to alleviate many of the symptoms associated with pregnancy. The massage helps to prepare the body for the changes that occur during this special time and will help promote a healthy, happy pregnancy, as well as labour and recovery period.

Pregnancy massage 60 minutes

Pregnancy Massage 90 minutes

Pregnancy Massage 120 minutes 

Pregnancy Massage

Sports massage 75 minutes

Sports massage

The muscles are relaxed and rejuvenated in a sensation totally unique to hot stone massage. The gentle pressure from the stones, along with the accompanying massage, has the effect of wiping out tension and literally making you feel like you're walking on air.

Indigo Massage at 3M Fitness

Dienstleistungen

Sports massage 45 minutes

Sports massage 45 minutes

Tailored Massage 60 minutes

Tailored Massage 60 minutes

Indian Head Massage 30 minutes

Indian Head Massage 30 minutes

Indian Head Massage 60 minutes

Indian Head Massage 60 minutes

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