Health in Harmony was established in 2000 by Lesley, a former Registered Nurse. We specialise in improving your well-being with a plan to suit you. That may mean specialised essential oil blends, yoga plans, Reiki, Thai yoga massage, or our special range of services to ease the symptoms of peri/menopause. As well as one to one treatments, there is a regular timetable of workshops and retreats.  You can be assured of high quality care. Sound healing now available. 

Health in Harmony Holistic Services with Lesley

Massage

Happy to help Jane, and really good to see you again x

Fabulous back massage, followed by reiki. Thank you so much, Lesley. 

Really glad you benefited Joanne.  Don't forget, we have a Reiki share Wednesday 6th March if you would like a little more You time!

After having trouble with my shoulder, the hot stone massage really helped and was very relaxing. 

Always come away with a rejuvenated back/neck .  
 Thanks 🙏 


Lovely aromatherapy massage, went home feeling relaxed and stress free 

Following a complimentary consultation, your personalised blend of pure essential oils are used to invigorate, relax, calm or balance. May be useful for pain reduction.

Back, neck and shoulder massage to ease knots and tension from these vulnerable areas - £38.00

Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Aromatherapy Back, neck and shoulder massage

Thai yoga massage is performed whilst fully dressed and lying on my comfortable futon. Targeting the back, this treatment begins at your feet and works all the way up to your shoulders, gently stretching and massaging you.  A surprisingly relaxing and effective treatment. My favourite treatment to give and receive, I recommend this for everyone. 
Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Thai Yoga Massage One hour appointment. 

A beautiful treatment, originating in Japan.  Performed with the client fully clothed.  Very relaxing.  Great for stress management, sleep issues and general well-being.  Lesley can teach you to treat yourself with Reiki too. Ask about our regular Reiki group meetings. 
Free Reiki Distance Healing is available, just get in touch. No catch!
Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Reiki Treatment

You will love this! Lying, fully clothed, on our comfy futon, you will be gently massaged and stretched from the tip of your toes to the top of your head. The movements are slow and soothing and leave you feeling relaxed and rejuvenated. Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Thai yoga massage 90 minute appointment.

Empfohlen

My favourite therapy both to give and receive, Thai Yoga Massage is sometimes called lazy person’s yoga. It is an ancient traditional Thai healing therapy. It combines principles of acupressure, reflexology, assisted progressive stretching and yoga. Thai massage is based on the principles of loving kindness and compassion given through the healing power of touch. “Natasha de Grunwald, London Institute of Thai Yoga Massage”

With the client fully clothed, the therapist uses feet, elbows, palms, thumbs and knees to apply gentle pressure and yoga stretches to the body. The movements and stretches take place in a smooth, flowing sequence, generating feelings of deep relaxation and balance within the receiver’s body.

The  session is great value for money and gives the best overall experience.

Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. 

Two hour Full body Thai Yoga Massage

Deeply relaxing. A wonderful treat.  Full body massage using hands and warmed stones as well as your personalised blend of essential oils. Includes a warm stone facial.  Pure Bliss.  Not suitable during pregnancy or for diabetes unfortunately. 
Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Hot stone full body massage

Deeply relaxing. Using warmed stones and essential oils to create a beautiful, calming treatment.  May benefit stress, anxiety, insomnia and pain.  Not suitable during pregnancy or for diabetics.  Sorry. 
Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Hot stone back massage

Feel the deep relaxation provided by the warmth and weight of the stones resting on your body. Followed by massage with Essential Oils to provide a very effective treatment. Fabulous for easing tired, aching muscles. Includes facial massage. 
Face mask included.  Also covers the decolletage, arms and hands for a wonderfully relaxing experience.
Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

De-luxe facial with warm stones and neck massage

Relax as the waves of sounds from our singing bowls and earth gong wash through you.  A very balancing session. 
Up to four people.
Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Individual or small group Sound bath

Has been used for thousands of years to help reduce tension from the head, neck and shoulders. A treatment includes massage to the back, neck, shoulders, scalp and face.

Essential oils are included to enhance the experience. This massage is performed seated, so very helpful for those unable to lie on their front - £38.00

Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Indian Head massage

Member of the International Federation of Professional Aromatherapists.

This beautiful art and science involves the therapeutic use and application of genuine and authentic plant derived essential oils for harmonising body, mind, and spirit. Combined with a variety of therapeutic massage techniques to create an individualised session just for you.

Following a complimentary consultation, your personalised blend of pure essential oils are used to invigorate, relax, calm or balance. May be useful for pain reduction.

Includes facial and scalp massage.  Heaven!

Please note, with all treatments, as 50% charge is necessary for any cancellations/no shows with less than 24 hours' notice. This is to avoid wasted time which would result in higher prices. Thank you for your understanding. 

Full body Aromatherapy massage

Up to 4 people share this personalised yoga session. 
Price includes:
Consultation to establish the group needs.
Personal lesson for the group- online or face to face. 
Handouts of the lesson plan. 
Pre recorded session of your lesson plan for you to access any time. 

Bespoke yoga class up to four people. With handout.

Treatments with Lesley.

Following a consultation, where we establish your needs, a personalised plan will be devised for you.

Online one to one session.

Yoga Classes Online.

This 6 week course is an upgrade of my very popular Aromatherapy in the home course. Scheduled for 8th September to 13th October 2022. Investment £120.

All about Aromatherapy in your home. 

Learn to give Reiki to benefit yourself and your loved ones. 
We explore the history of Reiki,  the chakras, and how to apply this beautiful gift. You will have plenty of practice.  
Price includes:
The full day workshop. 
Manual. 
Follow up support. 
Access to Reiki shares. 
Certificate. 
Dates to be confirmed, please contact me to register your interest.

Reiki One Attunement. Includes manual and certificate.

Following your attunement to Reiki one, you might like to progress to level 2. 
This enables you to use the sacred Reiki symbols as well as send Reiki via distance. 
Level 2 is the minimum level for those wishing to use  Reiki in a professional way. 
In this workshop you will ,learn the symbols,  how to apply them, and much more. Includes your training manual and certificate. 

Reiki two attunement. Includes manual and certificate.

Attunement to the third stage of Reiki which is used for personal Spiritual developement, and is also the level required for teaching.

Reiki 3 attunement

Workshops

Relax alone or with up to 4 friends at the Wellbeing Room, Balfour Community Centre. Includes a package of massage, foot soak, our relaxing Chi machine, and refreshments. Full details are available - please contact Lesley.

Health in Harmony Holistic Services with Lesley

Dienstleistungen

Aromatherapy Back, neck and shoulder massage

Aromatherapy Back, neck and shoulder massage

Thai Yoga Massage One hour appointment.

Thai Yoga Massage One hour appointment.

Reiki Treatment

Reiki Treatment

Thai yoga massage 90 minute appointment.

Thai yoga massage 90 minute appointment.

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