Holly Parker – Sports Massage Therapist

As a former GB Modern Pentathlete, I understand the importance of movement, recovery, and pain relief, whether for athletic performance or daily life. With a Level 3 and 4 Sports Massage qualification, I specialise in helping individuals resolve aches, pains, and tension through tailored treatments.




Frome Sports Massage

Strong and Beautiful Massage Therapy

Massage

Indulgence The Salon

Schönheitssalon

Bee Free Massage Therapist

Rewild Reflexology - Frome

Lalita Friedman Therapeutic Massage

KT Sports Massage

Awaken Massage Therapies

M.C Skin and Wellbeing

Spa und Sauna

Great service. Massage was exactly as required! Holly was great and welcoming. Will be back again soon! 

Very Good! Holly was great at finding the source, her knowledge and understanding of the muscle groups was amazing, Today she really helped me. Will be booking again 

Sports massage targets muscle tension, reduces pain, and promotes recovery, not just for athletes but for anyone dealing with everyday aches and pains. I tailor each session to your needs, helping you feel better and stay at your best.

Deep Tissue Massage 1 hr

Deep Tissue Massage 45 min

Full Body Deep Tissue 1 hr 15 min

Therapeutic massage is designed to be relaxing on the body to promote physical and mental well-being.  It utilizes various techniques, including Swedish, deep tissue, and sports massage, to relieve tension, reduce pain, and enhance circulation. This therapy can address specific conditions such as muscle stiffness, chronic pain, anxiety, and stress-related disorders. (Involves lighter pressure)

Therapeutic Massage 1 hr

Empfohlen

Deep tissue sports massage targets muscle tension, reduces pain, and promotes recovery, not just for athletes but for anyone dealing with everyday aches and pains. I tailor each session to your needs, helping you feel better and stay at your best.


Deep Tissue Massage 30 min

Deep Tissue

Full Body Therapeutic 1 hr 15 min

Therapeutic Massage 45 min

Therapeutic Massage 30 min

Therapeutic Massage

Dry cupping is a traditional therapy practiced in various cultures that involves placing suction cups on the skin to create a vacuum effect. The technique is used to stimulate blood flow, which may help relieve pain, reduce inflammation, and promote relaxation and stress relief.

Please note: The treatment often leaves temporary circular bruises on the skin, which can last for up to a week.

Dry Cupping 45 min

Dry Cupping 30 min

Dry Cupping 15 min

Dry Cupping

(This does not include deep tissue pressure) 
Post-event massage is designed to aid in recovery and promote healing after physical activities, such as sports events or intense workouts. The key benefits of post-event massage include: Reduction of Muscle Soreness: It can help alleviate muscle soreness that often follows intense workouts. Removal of Lactic Acid: The massage can help facilitate the removal of lactic acid and other metabolic waste products that build up during exercise. Relaxation: It can provide relaxation and stress relief, calming the nervous system after a physically demanding event. Injury Prevention: By addressing muscle tightness and imbalance, it can potentially reduce the risk of injuries in future activities. Enhanced Circulation: By improving blood flow, the massage can promote the delivery of oxygen and nutrients to muscles, aiding in recovery.

Post-Event Massage 30 min

Pre-event massage is a technique aimed at preparing the body for physical activity (Involves tapotement which is tapping, slapping & hacking!) The massage techniques often involve light to moderate pressure, focusing on stimulating the muscles and increasing blood flow. This helps to "wake up" the muscles and get them ready for performance. 

Pre-Event Massage 20 min

Event Massage

Taping pricing varies per client depending on what is required. Please message me for further details, this can be included with other treatments or a one off visit.
Prevent injuries and enhance performance with professional sports taping. I use high-quality materials to provide support and stability for muscles and joints, helping you stay active and confident in your training or competition.

Frome Sports Massage

Dienstleistungen

Deep Tissue Massage 1 hr

Deep Tissue Massage 1 hr

Deep Tissue Massage 45 min

Deep Tissue Massage 45 min

Full Body Deep Tissue 1 hr 15 min

Full Body Deep Tissue 1 hr 15 min

Therapeutic Massage 1 hr

Therapeutic Massage 1 hr

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