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Paul Redding | Strength & Conditioning
Anmeldelser
Becky K
tors. 5. jun. 2025 kl. 7.22 AM
5 bedømmelse
Paul was really nice and made adjustments as needed for me with no issues, clearly explained benefit...
5 bedømmelse
My first PT session with Paul was one of the best I’ve had, not only did he make me feel comfortable...
5 bedømmelse
My few sessions with Paul have completely changed my fitness journey and I’m so grateful for his tim...
Jackson S
man. 2. jun. 2025 kl. 2.25 PM
5 bedømmelse
Paul was really great he explained things really well and helped me get a better understanding
5 bedømmelse
I found Paul to be very knowledgeable, motivational and is able to directly address my workouts targ...
Brooke H
fre. 30. maj 2025 kl. 6.52 AM
5 bedømmelse
My session with Paul was great, he was very knowledgeable and I felt he really personalised movement...
Om
Paul Redding | Strength & Conditioning delivers performance-driven coaching in Albion Park Rail with a focus on strength, mobility, and long-term results. Specialising in evidence-based programming, Paul works with busy adults to improve strength, reduce pain, and build sustainable a foundation and habits. Whether you're chasing fat loss, muscle gain, or better movement, every session is tailored to fit your goals, lifestyle, and ability—helping you train smarter, stay consistent, and live stronger.
Åbningstider
mandag
6.30 AM - 12.00 PM
4.00 PM - 6.30 PM
tirsdag
6.30 AM - 12.00 PM
4.00 PM - 6.30 PM
onsdag
6.30 AM - 12.00 PM
4.00 PM - 6.30 PM
torsdag
6.30 AM - 12.00 PM
4.00 PM - 6.30 PM
fredag
6.30 AM - 12.00 PM
4.00 PM - 6.30 PM
lørdag
6.30 AM - 12.00 PM
4.00 PM - 6.30 PM
søndag
Lukket
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Brusere
Sauna
Miljøvenlig
2/9 Durgadin Drive, Albion Park Rail, New South Wales Find vej
