Enjoyed the PT session very much - when I had finished that is - as I worked quite hard and was dri...
Wendy T.
16. apr. 2024, 07.14 PM
5 bedømmelse
Great workout. Enjoyed the tuition and advice relating to alternate exercises for upper body (shoul...
Wendy T.
10. apr. 2024, 07.30 PM
5 bedømmelse
Really worked the legs and glutes today and I can feel the strength increasing - which is great!
Wendy T.
20. mar. 2024, 01.49 PM
5 bedømmelse
Enjoyed the workout very much - feeling quite tired afterwards which means I WORKED HARD!
Wendy T.
16. mar. 2024, 06.20 PM
5 bedømmelse
Great pt session with Joe working on the lower half of the body, ie legs and glutes and at the same ...
Wendy T.
6. mar. 2024, 03.58 PM
5 bedømmelse
The P/T session on Tuesday focussed on the upper body, in particular muscles of the back as well as ...
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Natural Strength is boutique Strength and Conditioning studio in the heart of Mortdale.
Our personalised coaching and unique POD training sessions are here to break PB's, kick goals and grow some serious muscles!
"Keep a strong mind and your body will follow."