Innermost Wellbeing

Om

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Tjenester


Anmeldelser

5 bedømmelser med 17 stemmer

D

Denver S

man. 13. apr. 2026 kl. 13.43

5 bedømmelse

Great service and advise

N

Nolan T

man. 10. nov. 2025 kl. 14.00

5 bedømmelse

Avatar tilhørende Charmaine S

Charmaine S

man. 22. sep. 2025 kl. 15.46

5 bedømmelse

Had the opportunity to attend a session at Innermost. Found it to be an excellent and well-structur...

E

Eloise D

ons. 17. sep. 2025 kl. 16.34

5 bedømmelse

Avatar tilhørende Samantha C

Samantha C

fre. 12. sep. 2025 kl. 15.03

5 bedømmelse

This was a great experience. Felt so good and we were guided every step of the way. Mariaan was ver...

Avatar tilhørende Abongile M

Abongile M

lør. 30. aug. 2025 kl. 12.56

5 bedømmelse

The best customer service I've ever received and mostly importantly the session instantly healed me....


Portfolio

1

Om

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Åbningstider

  • mandag

    • 06.30 - 18.00

  • tirsdag

    • 06.30 - 18.00

  • onsdag

    • 06.30 - 18.00

  • torsdag

    • 06.30 - 18.00

  • fredag

    • 06.30 - 18.00

  • lørdag

    • 08.00 - 12.00

  • søndag

    • Lukket


Yderligere oplysninger

Bekræftelse med det samme

Kun voksne

Tilgængelig med kørestol

Parkering til rådighed

Tæt på offentlig transport


90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Find vej


Om

At Innermost Wellbeing, we believe wellness begins from within. Our focus is on restoring balance, improving flow, and helping you reconnect with your body through Body Rolling — a unique therapy that combines lymphatic stimulation, myofascial release, and infrared heat. Our signature Let’s Body Roll sessions are designed to support: Lymphatic drainage Blood circulation Muscle recovery Body sculpting and detox Relaxation and stress relief Roll your way to better wellbeing — one session at a time.

Åbningstider

  • mandag

    • 06.30 - 18.00

  • tirsdag

    • 06.30 - 18.00

  • onsdag

    • 06.30 - 18.00

  • torsdag

    • 06.30 - 18.00

  • fredag

    • 06.30 - 18.00

  • lørdag

    • 08.00 - 12.00

  • søndag

    • Lukket


Yderligere oplysninger

Bekræftelse med det samme

Kun voksne

Tilgængelig med kørestol

Parkering til rådighed

Tæt på offentlig transport


90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape
90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape

90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Find vej


  • Innermost Wellbeing

  • 5 bedømmelser med 17 stemmer

Book nu

  • 90 Beach Road, Unit 2 First Floor, Strand, Cape Town, Western Cape Find vej

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