We are proud to be a leading wellness center in Limassol, offering a holistic approach to health and healing. Our focus is on helping you achieve optimal well-being through natural, effective, and personalized treatments. Led by Michael Ariansmån, Doctor of Traditional Naturopathy, we prioritize addressing the root causes of health concerns. At Health First Clinic, we believe in a comprehensive approach to health that nurtures the body and mind.

Massage Therapist

Doctor of Naturopathy 

Peaceful massage room at Health First Clinic, Lemesos, Lemesos, CY with a treatment table and lush plants.

Relaxing lounge at Health First Clinic, Lemesos, Lemesos, CY with plush chair and decorative ladder.

Entrance of Health First Clinic, Lemesos, CY, featuring serene decor with plants and wooden flooring.

Relaxing spa bath with calming green light at Health First Clinic, Lemesos, Lemesos, CY. Elegant and tranquil setting.

Elegant entry of Health First Clinic in Lemesos, Lemesos, CY, featuring green plants and sleek furnishings.

Health First Clinic

Petya's Holistic Beautique & Therapeutic Massage

Massage

Χώρος θεραπείας στο Vesento Physiotherapy Limassol Gesy, Mesa Geitonia, Limassol, CY με αναμμένα κεριά και καθαρό περιβάλλον.

Vesento Physiotherapy Limassol Gesy

Physical therapy

PhysioLab

AC Physiotherapy

Treatment room at DCGclinic with advanced equipment in Λεμεσός, Λεμεσός, CY, featuring a pink-covered bed.

DCGclinic

Beauty Salon

Elegant reception area at Sesto Senso Wellness Care, Limassol, Limassol, CY with modern decor and soothing ambiance.

Sesto Senso Wellness Care

Spa & sauna

Chic interior of Salvatore in Germasogeia, Limassol, CY with products and calming decor.

Salvatore

Χαλαρωτικός χώρος μασάζ στο Euphoria Aura, Λεμεσός, CY, με θέα στον κήπο.

Euphoria Aura

Amazing had a pain in my arm due to bad sleeping posture. No pain a lot of gain ;) Thank 

This appointment is only for FOLLOW UP clients, 2 or more visits per 6 months. 
Spinal decompression with Master Care®️ included if necessary. 
Please come 5-10 minutes before your appointment. 
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.

Full Body Treatment Regular Visit 

Deep Tissue Massage at Health First Clinic
This therapeutic massage technique targets deeper layers of muscle and connective tissue to address chronic pain, tension, and tightness. Using slow, firm pressure and focused strokes, it helps relieve muscle knots, improve mobility, and promote overall relaxation. Ideal for those with persistent discomfort or who engage in rigorous physical activity, deep tissue massage restores balance and aids in recovery. Book now to experience long-lasting relief and enhanced well-being.
10 sessions: 65€/PS

Therapeutic Deep Tissue Massage

This appointment is for NEW clients as well as REGULAR clients with the last visit over 6 month.
Specific Full Body Treatment Holistic Therapy by Michael Ariansmån Doctor of Naturopathy. 
Alignment analysis with laser is included. 
Personalized Nutrition & Exercise advice as well as Spinal decompression with Master Care®️ included. 
Common symptoms we treat: 
- Neck pain
- Back Pain
- Shoulder pain
- Headaches & Migraines 
- Neck Arthritis 
- Stressed Neck
- Back Arthritis 
- Bulged Disc 
- Sciatica 
- Slipped Disc 
- Lower Back Pain 
- Lumbago 
- Scoliosis, kyphosis & lordosis 
- Bad Posture 
- Digestion Disorder 
- Knee Pain
- Spinal Misalignment 
- TMJ
Please come 5-10 minutes before your appointment.
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.



Full Body Treatment First Visit

This appointment is for NEW clients as well as REGULAR clients with the last visit over 6 month, 
Specific Full Body Treatment Holistic Therapy by Michael Ariansmån Doctor of Naturopathy. 
Alignment analysis with laser is included. 
Personalized Nutrition & Exercise advice as well as Spinal decompression with Master Care®️ included. 
Common symptoms we treat: 
- Neck pain
- Back Pain
- Shoulder pain
- Headaches & Migraines 
- Neck Arthritis 
- Stressed Neck
- Back Arthritis 
- Bulged Disc 
- Sciatica 
- Slipped Disc 
- Lower Back pain
“Enhance your Full Body Treatment experience with a deep tissue or Swedish massage before or after your session. Deep tissue massage targets muscle tension and chronic pain, while Swedish massage promotes relaxation and circulation. Both options complement your adjustment, helping to improve flexibility, reduce stress, and support overall recovery. This is the most recommended service to maximize the results and benefits of the treatment. 

Full Body Treatment First Visit+Massage60min

Featured

Naturopathic Weight Control Program
By Michael Ariansmån, Doctor of Naturopathy
My philosophy is simple: Get healthy first, and the extra weight will naturally fall away.
This program isn’t about counting calories. Instead, we focus on the psychology and physiology of eating habits, taking a holistic approach to improve your overall well-being. Together, we will work on enhancing your energy, sleep, cravings, mood, and confidence—all essential factors in achieving sustainable weight balance.
We’ll set a personalized goal tailored to your needs, and I’ll support you every step. 
Born Again™️ content : 
-Body analysis (muscle mass, body fat,body water)
-Lifestyle correction 
-Nutrition plan
-Supplementation guide 
-Body type analysis 
-Food recommendation according to the body type 
-Exercise recommendation 
-Weekly menu with shopping list
-Vegetarian options 
-Vegan menu 
-Muscle building meals 
-Gluten free recipes
— Dairy free recipes
-Low carb menu
-Recipe Book according to the need 

Weight Loss Program Born Again™️

This appointment is for NEW clients as well as REGULAR clients with the last visit over 6 month, 
Specific Full Body Treatment Holistic Therapy by Michael Ariansmån Doctor of Naturopathy. 
Alignment analysis with laser is included. 
Personalized Nutrition & Exercise advice as well as Spinal decompression with Master Care®️ included. 
Common symptoms we treat: 
- Neck pain
- Back Pain
- Shoulder pain
- Headaches & Migraines 
- Neck Arthritis 
- Stressed Neck
- Back Arthritis 
- Bulged Disc 
- Sciatica 
- Slipped Disc 
- Lower Back Pain
Enhance your Full Body Treatment experience with a deep tissue or Swedish massage before or after your session. Deep tissue massage targets muscle tension and chronic pain, while Swedish massage promotes relaxation and circulation. Both options complement your adjustment, helping to improve flexibility, reduce stress, and support overall recovery. This is the most recommended service to maximize the results and benefits of the treatment. 

Full Body Treatment First Visit+ Fascia Massage30min

This appointment is only for FOLLOW UP clients, 2 or more visits per 6 months,Monday to Friday!
Spinal decompression with Master Care®️ included if necessary. 
Please come 5-10 minutes before your appointment. 
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.
Enhance your Full Body Treatment experience with a deep tissue or Swedish massage before or after your session. Deep tissue massage targets muscle tension and chronic pain, while Swedish massage promotes relaxation and circulation. Both options complement your adjustment, helping to improve flexibility, reduce stress, and support overall recovery. This is the most recommended service to maximize the results and benefits of the treatment. 

Full Body Treatment Regular Visit+Massage60min

Full Body Treatment Regular Visit+ Fascia Massage30min

Wet cupping “Hijama” by Michael Ariansmån Doctor of Naturopathy. 
After Swedish/Deep tissue back massage with the special organic oil we apply wet cupping procedure to reduce pain, stress, deterioration and inflammation. We apply disposable cups to get the toxic and static blood out of the body, detox and let body to produce new blood cells to rebuild the damage cells. 
Please come 5-10 minutes before your appointment. 
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.


Wet Cupping “Hijama”+ Massage-30min

ONLY Telephone booking!☎️
Full body adjustment-Holistic therapy 
The time of the appointment is out of the clinic ordinary working hours!
You will get your appointment within 24 hours!
This option is available only by telephone booking!

Emergency/Urgent

Acupuncture is a traditional Chinese medicine practice that involves inserting very thin needles into specific points on the body to promote healing and balance. These points, often referred to as acupuncture points or “acupoints,” are believed to be connected to energy pathways, or “meridians,” through which the body’s life force, known as “qi” (pronounced “chee”), flows.

The purpose of acupuncture is to restore the balance of qi in the body, which, according to traditional Chinese medicine, can help alleviate pain, reduce stress, improve overall health, and treat a variety of physical and emotional conditions.

Modern research suggests that acupuncture may stimulate the nervous system, releasing natural painkillers like endorphins and promoting blood flow, though the exact mechanisms are still being studied.

It is commonly used to treat conditions such as chronic pain (like back pain, arthritis, and headaches), stress, insomnia, and digestive issues.

TCM-Acupuncture 

The Air Compression Therapy Hyperice provides a High-Quality Lymphatic Decongestion. It also helps blood & lymph circulation, preventing deep vein thrombosis (DVT) & provides seeking relief. It crucial contributes to blood & lymph circulation in legs by enhancing muscle tissue pressure to remove swelling or pain. It’s used for prevention & treatment of various condition related to Arterial Blood Circulation. It’s also used by persons who suffer from Diabetes or Post-Thrombotic Syndrome.  
Therapeutic indications:
-Recovery after injury or training 
-Chronic swelling caused by Venous Dysfunction 
-Lymphatic swelling 
-Venous Sclerosis 
-Rheumatism swelling 
-Prevention of Thrombosis 

Cosmetic:
-Revitalize & oxygenates tissues, promotes weight loss & muscle tightening 
-Recommended for fighting cellulite 
-Relieves pain & treats swelling 
-Revitalize & tightens the skin 


Air Compression Therapy “Leg” Hyperice 

Dry cupping 

TCM Full Body Treatment

Thai Massage at Health First Clinic
Experience the perfect blend of ancient healing techniques and modern relaxation with our Thai Massage. This traditional practice combines acupressure, gentle stretching, and rhythmic compression to promote flexibility, reduce tension, and restore energy balance. Often referred to as “assisted yoga,” Thai massage is performed on a comfortable mat, allowing the therapist to guide you through stretches while applying pressure to specific energy lines in the body. Ideal for relieving stress, improving circulation, and enhancing overall well-being, this rejuvenating treatment leaves you feeling relaxed, refreshed, and renewed.
10 sessions: 65€/PS

Therapeutic Traditional Thai Massage

Swedish Massage: 
Benefits of Swedish Massage: 
- Stimulate the skin & nervous system 
- Reducing emotional & physical stress
- Promotes general health 
- Increases blood circulation 
- Increases flexibility 
- Improves posture 
- Promotes Relaxation & reduces tension 
- Helps anxiety & panic attacks 
- Stimulates the sense of calmness & wellbeing by increasing serotonin, dopamine, endorphin & oxytocin. 

5  sessions: 65€ /PS
10 sessions: 55€/PS

This treatment can be used in regular basis to maintain relaxation & healthy muscle condition. 
Please come 5-10 minutes before your appointment.
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.


Therapeutic Swedish Massage-90min 

Swedish Massage
Benefits of Swedish Massage: 
- Stimulate the skin & nervous system 
- Reducing emotional & physical stress
- Promotes general health 
- Increases blood circulation 
- Increases flexibility 
- Improves posture 
- Promotes Relaxation & reduces tension 
- Helps anxiety & panic attacks 
- Stimulates the sense of calmness & wellbeing by increasing serotonin, dopamine, endorphin & oxytocin.

10 sessions: 65€/PS

This treatment can be used in regular basis to maintain relaxation & healthy muscle condition. 
Please come 5-10 minutes before your appointment.
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.


Therapeutic Swedish Massage-60min 

Massage
Benefits of therapeutic Massage: 
- Stimulate the skin & nervous system 
- Reducing emotional & physical stress
- Promotes general health 
- Increases blood circulation 
- Increases flexibility 
- Improves posture 
- Promotes Relaxation & reduces tension 
- Helps anxiety & panic attacks 
- Stimulates the sense of calmness & wellbeing by increasing serotonin, dopamine, endorphin & oxytocin 
This treatment can be used in regular basis to maintain relaxation & healthy muscle condition. 
Please come 5-10 minutes before your appointment.
❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.


Swedish/Deep tissue Massage -30min

Full body Scrub with Organic 100% natural Scrub 
Full body soap wash with massage 
Infrared sauna
Steam sauna
Aroma therapy
Vichy shower
Vibrating treatment 
Hydromassage
Air bubble massage

Please come 10min before appointment!

5  sessions: 85€ /PS
10 sessions: 75€/PS

❗️Cancellation/Reschedule policy:You can always cancel or reschedule your appointment free of charge 24 hours in advance otherwise you will be charged full amount.


Therapeutic Hamam-Spa Capsule 

Spa Therapy is all-inclusive approach to a healthy lifestyle. The treatment is designated for weight loss, cellulite reduction and skin tone enhancement, as well as deep relaxation, physical trauma recovery and various disease prevention. The combination of classical hydrofusion and hydrotherapy technologies with chromo- and aromatherapy methods are aimed at a quick and effective health improvement, reinvigoration and full body relaxation. What you experience in your Spa Therapy session:
Infrared sauna
Steam sauna
Aroma therapy
Vichy shower
Vibrating treatment 
Hydromassage
Air bubble massage
Please come 10min before appointment!

Health First Clinic

Services

Full Body Treatment Regular Visit

Full Body Treatment Regular Visit

Therapeutic Deep Tissue Massage

Therapeutic Deep Tissue Massage

Full Body Treatment First Visit

Full Body Treatment First Visit

Full Body Treatment First Visit+Massage60min

Full Body Treatment First Visit+Massage60min

Team

Reviews

About

Opening times

Additional information

Venues nearby