The Sculpt & Flow Method Stirling
The Sculpt & Flow Method Stirling
Fitness & recovery
5.0 rating with 10 votes
About
The Sculpt & Flow Method — Stirling's premium body sculpting and lymphatic wellness studio, founded by Steph, a qualified Brazilian lymphatic sculpting massage specialist and wood therapy practitioner. At The Sculpt & Flow Method we believe every woman deserves to feel genuinely confident and at home in her body. Whether you're dealing with persistent bloating, hormonal changes, PCOS, menopause, stubborn areas or simply want to look and feel your absolute best — every session here is designed to deliver visible, tangible results from the very first treatment. We specialise in three powerful, non-invasive body treatments — all performed by hand, with no needles, no machines and no downtime.
Services
Reviews
Neomi O
5 rating
Amazing experience, would highly recommend. Steph makes you feel at ease and relaxed. Will be back soon
6 days ago • with
Janice T
5 rating
This is my first visit to Steph and I really enjoyed the whole massage from start to finish. Steph has created a very welcoming space. A fabulous and beneficial way to spend an hour and I will def be returning for some more of the same 😊
3 weeks ago • with
AISHA MALIK M
5 rating
Thank you so much for the full body lymphatic drainage massage, it was amazing! I feel so much lighter already. You were so lovely and friendly and made me feel really comfortable and at ease the whole time. Such a lovely experience, I’m so glad I booked in and will definitely be back!
3 weeks ago • with
Ashleigh L
5 rating
Fantastic experience! Will 100% be back. Thank you x
1 month ago • with
Lauren C
5 rating
Such a wonderful experience from start to finish! The studio was beautiful, with a lovely, calming atmosphere that set the scene perfectly for a relaxing treatment. Steph took the time to explain the massage, its benefits and answer all my questions, making me feel completely comfortable. The massage was fantastic. I left feeling lighter, relaxed and refreshed, and could really feel the benefits afterwards. The products smelled amazing too! I thoroughly enjoyed my treatment and would highly recommend Steph. I’ll definitely be back!
1 month ago • with
Melissa C
5 rating
Brazilian Lymphatic Massage - 1 hour 20 mins Steph created such a friendly and welcoming experience from start to finish. I felt completely comfortable and relaxed, and the treatment was amazing. I could really notice the difference afterwards and left feeling lighter and refreshed. I would definitely recommend it, and I’ll absolutely be booking again!
1 month ago • with
About
The Sculpt & Flow Method — Stirling's premium body sculpting and lymphatic wellness studio, founded by Steph, a qualified Brazilian lymphatic sculpting massage specialist and wood therapy practitioner. At The Sculpt & Flow Method we believe every woman deserves to feel genuinely confident and at home in her body. Whether you're dealing with persistent bloating, hormonal changes, PCOS, menopause, stubborn areas or simply want to look and feel your absolute best — every session here is designed to deliver visible, tangible results from the very first treatment. We specialise in three powerful, non-invasive body treatments — all performed by hand, with no needles, no machines and no downtime.
Opening times
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 5:00 PM - 9:00 PM
- Friday
- 5:00 PM - 9:00 PM
- Saturday
- 10:00 AM - 7:00 PM
- Sunday
- 10:00 AM - 5:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Women only
Parking available
Near public transport
Woman-owned
/-3.9381680488586426,56.11697006225586,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.9381680488586426,56.11697006225586,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Room 1B, Wolfcraig Centre, Dumbarton Road, Stirling, Scotland Get directions
About
The Sculpt & Flow Method — Stirling's premium body sculpting and lymphatic wellness studio, founded by Steph, a qualified Brazilian lymphatic sculpting massage specialist and wood therapy practitioner. At The Sculpt & Flow Method we believe every woman deserves to feel genuinely confident and at home in her body. Whether you're dealing with persistent bloating, hormonal changes, PCOS, menopause, stubborn areas or simply want to look and feel your absolute best — every session here is designed to deliver visible, tangible results from the very first treatment. We specialise in three powerful, non-invasive body treatments — all performed by hand, with no needles, no machines and no downtime.
Opening times
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
- Thursday
- 5:00 PM - 9:00 PM
- Friday
- 5:00 PM - 9:00 PM
- Saturday
- 10:00 AM - 7:00 PM
- Sunday
- 10:00 AM - 5:00 PM
Additional information
Verified business by Fresha
Instant confirmation
Pay by app
Women only
Parking available
Near public transport
Woman-owned
/-3.9381680488586426,56.11697006225586,13,0/884x472@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
/-3.9381680488586426,56.11697006225586,13,0/350x197@2x?access_token=pk.eyJ1IjoibWF0dHlkeWVyIiwiYSI6ImNsdmtvdWE0ajF4Mjcya2w5MnFwb3Jvam0ifQ.YP-jDX5s2VDiYSP_HVjb2A)
Room 1B, Wolfcraig Centre, Dumbarton Road, Stirling, Scotland Get directions
The Sculpt & Flow Method Stirling
5.0 rating with 10 votes
- Deals
Room 1B, Wolfcraig Centre, Dumbarton Road, Stirling, Scotland Get directions










