Essential Mind & Body in West Albury offers a relaxing and professional environment focused on holistic health and well-being. Specializing in a range of treatments designed to nurture both mind and body, each session is tailored to support your individual wellness needs. The peaceful atmosphere ensures you can unwind and rejuvenate while receiving expert care. Whether you’re looking for stress relief, muscle relaxation, or overall wellness, this space provides the perfect environment to enhance your well-being.

Essential Body & Mind Albury

Easter's Therapeutic Massage

Massage

Lost N Found Barbers

Barber

EdenSpa Divine Beauty

Beauty Salon

Bliss Hair and Beauty

Hair Salon

The Massage Shop Wodonga

Lousky Day Spa & Beauty

The Massage Shed

Kathy Jacobs Hair and Beauty

Thank you Ellah, was fantastic to see you again and  am so glad you were able to reconnect and allow me to treat you to a well deserved time for you. Hope to see you soon. 🙏🏻

Sports and Remedial massage is a natural, targeted therapy that focuses on treating aches, pains, and injuries to support the body’s healing and recovery process. It works by identifying areas of tension, damage, or muscle knots and applying specific techniques to reduce pain, improve circulation, and restore mobility.

This treatment can help manage a wide range of conditions, including chronic pain, sports injuries, postural issues, headaches, and muscle stiffness. By promoting blood flow and encouraging the body’s natural repair process, remedial massage not only relieves discomfort but also enhances overall physical function and well-being.

Each session is tailored to your individual needs, ensuring a focused and effective approach to address specific concerns and help you move more freely and comfortably.

Sports and Remedial Massage

Relaxation massage is typically performed with long, smooth strokes, kneading, and circular movements on the topmost layer of muscles. The pressure used in a relaxation massage is usually light to moderate, making it the perfect technique for those who prefer a gentle touch.


* Please check through all services to get your catered Package 
** Yoni or Lingam can be added to session - See additional Services.

Relaxation Massage

Lomi Lomi massage is a traditional Hawaiian healing practice that uses long, flowing strokes, typically with the hands, forearms, and elbows, to relax the muscles and promote circulation. It focuses on releasing tension throughout the entire body, not just specific areas, offering deep physical relaxation and emotional healing. Rooted in spirituality, it aims to balance the body, mind, and spirit, helping to release emotional blockages and reduce stress. This holistic massage technique is known for its calming, nurturing energy, making it not just a physical therapy, but a deeply rejuvenating experience.

** Ideally NO undergarments.


Lomi Lomi Massage

Traditional Massage

Cupping helps reduce muscular pain and tightness, aiding recovery from headaches, back pain, hamstring tightness, and sore shoulders. It’s a versatile treatment for tension, stiffness, and overall relief

Cupping aims to increase functioning movement. Decrease areas of restriction causing pain. Better facilitate the release of connective tissue by recruiting motor pathways and Provide a new input to the nervous system; changing dysfunction, deformations and pain.


Cupping Massage

Massage therapy during pregnancy involves specialized techniques that prioritize the safety and comfort of both the mother and the unborn child. Trained therapists adapt their methods to accommodate the unique needs and concerns of pregnant women, focusing on areas of tension, discomfort, and stress.

"Just for her" Pregnancy Massage

Yoni Massage is a form of Tantric full-body, designed as a therapeutic practice to relieve tension, pain, and discomfort in the pelvis and vagina. Its purpose goes beyond achieving orgasm—it's about fostering a deep, intimate reconnection with your body.

The massage begins with you lying on your stomach, using a combination of pressures and strokes to relax the back, buttocks, legs, shoulders, neck, and head. Once you turn onto your back, gentle touch continues over the breasts, abdome   
This Nake massage begins lying on your stomach, with a combination of pressures and strokes massaging the back, buttocks, legs, sholders, neck & head. Turning over and lying on your back, the massage continues with gentle breast, abdomen, legs, hips and other erogenous zones. The energy and connection created through the massage touch, heartbeat & breathing, combined with the focus on the labia, clitoris, G-spot, uterus, stimulation of the vulva, and finally Optional deep vaginal stimulation.

" Just for her" Yoni Massage 

"Just for Her" Specific Massage

Need a massage but struggling to find the time? My mobile service brings relaxation to you—whether at home or work—all you need is a quiet space.
* No suitable space  - No problem! I also have a custom mobile van for on-site treatments, providing both the space and the experience you deserve.
*** Additonal service - Please add to the treatment you select if you require Mobile Service ****


Mobile Service

Mobile Massage

Lingam massage is a Tantric practice focusing on male sensual energy, complementing Yoni massage. While sexual in nature, its goal is full-body pleasure, healing, and deeper awareness. It helps release tension, increase sensitivity, and address issues like erectile dysfunction or performance anxiety. Using mindful touch, breathwork, and energy flow, Lingam massage fosters relaxation, intimacy, and self-discovery. It allows men to explore pleasure beyond traditional goals, embracing a deeper sense of balance and connection.



"Just for him" Lingam Massage

"Just for Him" Specific Massage

Essential aromatherapy oils warm, relax, and heal your body, easing stress and muscle tension. Massage restores balance to your nervous, circulatory, digestive, and lymphatic systems—vital for overall well-being.

Essential Body & Mind Albury

Services

Sports and Remedial Massage

Sports and Remedial Massage

Relaxation Massage

Relaxation Massage

Lomi Lomi Massage

Lomi Lomi Massage

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