Restore balance to your body and mind with Clinical Reflexology, Clinical Massage, Holistic Massage, Aromatherapy and Facials. Appointments are held at Reset Wellbeing 12 Park Crescent, Barry. Appointments are available from birth to end of life. 

Zoey Bailey BSc (Hons)

Zen Botanica

Beauty Salon

Skin By KF

Relaxing treatment room at WAX & GLO in Penarth, Wales, GB with a cozy massage table and elegant decor.

WAX & GLO

Tranquil massage room at Beauty Box, Penarth, Wales, GB with twin beds and elegant decor.

Beauty Box

Blonde wavy hair styled at Luxe & Co ByAshHair in Cardiff, Wales, GB. Elegant salon hair transformation.

Luxe & Co ByAshHair

Hair Salon

Missfitt Bespoke Hair Solutions

Ener-Chi Penarth

Naillounge Penarth

Nails

Gm Hair & Scalp Specialist

Massage

Brilliant. Listened to my needs and very knowledgeable. I left feeling great 

Zoe was so welcoming and lovely putting me at ease Immediately. Lovely space , very calming and beautifully scented . Had a facial massage which was lush, using high quality products . Can’t wait to come back . 

Beautiful aromatherapy massage from Zoey. Lovely choice of oils, just the right amount of pressure ... I was so relaxed I couldn't get off the table! I decided to treat myself, just for the sheer pleasure of it, and it was most excellent. Recommended.

✨ Manual Lymphatic Drainage (MLD) ✨

Gentle, rhythmic, and deeply supportive.

Manual Lymphatic Drainage (MLD) is a specialised therapy designed to encourage the natural flow of lymph fluid through the body. Using light, precise movements, this treatment helps to:
🌱 Reduce swelling and fluid retention
🌱 Support recovery after surgery or injury
🌱 Ease the feeling of heaviness in the limbs
🌱 Boost the immune system and skin health
🌱 Promote deep relaxation and wellbeing

MLD is especially supportive for clients living with lymphedema, post-operative swelling, or chronic conditions where the lymphatic system needs extra care. Each session is tailored to your unique needs, ensuring comfort, safety, and a gentle pace that respects your body.

💚 This treatment is supportive, not curative. It helps manage symptoms

Manual lymphatic drainage massage

Intra-oral Facial Sculpting

Buccal massage is a specialist facial technique that works both inside and outside the mouth to release tension, improve circulation, and naturally lift and sculpt the face. By working on the muscles from within the cheek, this treatment targets areas that are often hard to reach with traditional massage.

During your session, gentle, precise movements are used to release tightness in the jaw, lips, and cheek muscles. This can help:
	•	Relieve jaw tension and teeth grinding (bruxism)
	•	Improve lymphatic drainage to reduce puffiness
	•	Enhance skin tone and definition in the cheek and jawline
	•	Promote deep relaxation and a balanced facial expression

The result is a fresher, more sculpted appearance and a sense of lightness in the face.

Perfect for those seeking a holistic, non-invasive approach to facial rejuvenation and jaw tension relief.

Contraindications: Not suitable during active oral infections, recent dental work or certain skin conditions.

Buccal massage (intra-oral massage)

Aromatherapy Massage is a calming, restorative treatment that blends gentle massage with the therapeutic benefits of pure essential oils. Thoughtfully selected to suit your individual needs, these oils work in harmony with the body to relax the nervous system, ease tension, and promote emotional balance.

This treatment is tailored to you—whether you’re feeling stressed, low in energy, emotionally overwhelmed, or simply in need of quiet rest. Soft, flowing massage techniques support circulation, lymphatic flow, and overall relaxation, helping you feel grounded, centred, and renewed.

This treatment may help with:
• Stress, anxiety, or low mood
• General fatigue or burnout
• Hormonal or emotional imbalance
• Muscle aches and tension

What to expect:
A peaceful environment, gentle therapeutic touch, and a personalised blend of essential oils. The effects go beyond the session—encouraging deeper rest, improved mood, and a greater sense of calm and clarity.

Aromatherapy massage

Reflexology is a deeply relaxing therapy based on the principle that specific points on the feet correspond to organs, systems, and structures within the body. Gentle pressure is applied to these reflex points, encouraging balance, relieving tension, and supporting the body’s natural healing processes.

Each treatment is tailored to your needs—whether you’re seeking relief from stress, better sleep, or support with hormonal or digestive issues, Reflexology offers a non-invasive, holistic approach to wellbeing.

Ideal for:
• Stress and anxiety
• Hormonal imbalance
• Digestive discomfort
• Fatigue or poor sleep

What to expect:
A soothing foot treatment in a calm, supportive environment. You may feel deeply relaxed, grounded, and more connected to your body—often with effects that last well beyond the session.

Reflexology

Advanced Holistic Massage is a bespoke therapy that integrates a range of techniques to address your unique needs, promoting deep physical and emotional healing. Drawing on elements of Swedish, deep tissue, and energy-balancing methods, this treatment focuses on not only releasing muscular tension but also aligning your body’s natural energy flow.

Whether you’re dealing with chronic pain, emotional blockages, or stress, this advanced approach helps restore balance to both the body and mind, supporting your overall health and wellbeing.

Ideal for:
• Chronic pain or muscular tension
• Emotional stress and imbalances
• Posture issues and energy blockages
• Clients seeking a more tailored, comprehensive therapeutic experience

What to expect:
A personalised session combining techniques to suit your specific needs, from deep muscle work to energy balancing, leaving you feeling revitalised, centered, and at ease.

Advanced Holistic Massage

Deep Tissue Massage is a powerful treatment designed to relieve chronic muscle tension and restore ease of movement. Using slow, firm pressure, this technique works deep into the muscles and connective tissues to break up knots, ease stiffness, and support your body’s natural healing.

Whether you’re dealing with everyday stress, long-term muscle tightness, or recovering from an injury, Deep Tissue Massage can help you feel looser, lighter, and more in control of your body.

Ideal for:
• Chronic aches and pains
• Stiff neck, shoulders, and back
• Sports recovery
• Postural issues

What to expect:
You may experience some soreness after your session—this is normal and a sign that your muscles are releasing deep tension. Stay hydrated and give your body time to rest and recover.

Deep Tissue Massage

Holistic Facial Massage is a therapeutic treatment that goes beyond skincare. Combining expert massage techniques with natural, skin-nourishing products, this facial supports both the health of your skin and your overall wellbeing.

Gentle yet effective movements work to stimulate circulation, encourage lymphatic drainage, and release muscular tension in the face, neck, and shoulders. This not only promotes a healthy, radiant complexion but also supports relaxation and stress relief.

Benefits include:
• Improved skin tone and texture
• Reduced facial tension and puffiness
• Enhanced relaxation and emotional balance
• Natural support for circulation and lymphatic flow

Ideal for:
• Those experiencing stress or tension
• Dull, tired, or congested skin
• Clients seeking a non-invasive, holistic approach to skincare

This treatment offers a deeply calming experience while promoting skin vitality and inner balance.

Zoey Bailey BSc (Hons)

Services

Manual lymphatic drainage massage

Manual lymphatic drainage massage

Buccal massage (intra-oral massage)

Buccal massage (intra-oral massage)

Aromatherapy massage

Aromatherapy massage

Reflexology

Reflexology

Advanced Holistic Massage

Advanced Holistic Massage

Deep Tissue Massage

Deep Tissue Massage

Holistic aromatherapy facial massage with lymphatic drainage

Holistic aromatherapy facial massage with lymphatic drainage

Aromatherapy massage

Aromatherapy massage

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