Catherine Sophia

Services

Pilates - Discovery Consultation

15 mins

free


Pilates - Discovery Consultation

15 mins

free

Pilates - Initial Assessment - In Person or Online

1 hour 30 mins

£80


Pilates - Initial Assessment - In Person or Online

1 hour 30 mins

£80

Pilates - Individual Session

55 mins

£60


Pilates - Individual Session

55 mins

£60

Pilates - 10 Individual Sessions Package

55 mins

£500


Pilates - 10 Individual Sessions Package

55 mins

£500

Reviews

The avatar of Helen G.

Helen G.

Apr 23, 2024, 8:16 PM

Catherine increases my confidence so that I am able to push myself that little bit further.

The avatar of Sarah H.

Sarah H.

Feb 22, 2024, 11:28 PM

Catherine is a pleasure to deal with. Her understanding and knowledge is great. Having identified di...

M

Mick A.

Oct 21, 2023, 5:58 PM

Was feeling a bit nervous on arrival but was made to feel at ease immediately. Can't wait for the ne...

K

Karen H.

Sep 19, 2023, 12:41 PM

Wonderful treatment as usual. Catherine is so knowledgeable and sympathetic to the individual’s need...

G

Gary F.

May 21, 2022, 7:41 PM

A truly life changing first visit highly recommended

K

Karen H.

Feb 25, 2022, 7:22 PM

Amazing treatment with Catherine. I was in a acute pain through my body, ( Fibromyalgia flare up) a...

About

Exercise & Pain Coach Science backed mind and body techniques: Pain Reprocessing Therapy Rossiter Stretching Pilates Equipment Studio Internal Family Systems (IFS) Open Mon-Sat Please wear comfortable clothing that you can move freely in Parking available on the drive and on the street

Opening times

  • Monday

    • 9:00 AM - 9:00 PM

  • Tuesday

    • 9:00 AM - 9:00 PM

  • Wednesday

    • 8:00 AM - 9:30 PM

  • Thursday

    • 8:00 AM - 9:00 PM

  • Friday

    • 9:00 AM - 9:00 PM

  • Saturday

    • 9:00 AM - 5:00 PM

  • Sunday

    • Closed

Additional information

  • Instant Confirmation

  • Catherine Sophia

Book now
    • Closed opens on Friday at 9:00 AM

Catherine Sophia

11 services available

Book now