Welcome Back Flathead Valley! We are once again open and taking appointments. We have an abundance of hand sanitizer and alcohol solution we are using on all surfaces to ensure your safety and taking into account all the safety measures possible. I want to Thank You All, from our Hearts to Yours, Be Safe and Please come in and see us whenever you are ready! We are Here for You!

LMT, Pranayama

Licensed Massage Therapist LMT

Esthetician

LMT, BS, NMT

LMT, Master Aesthetician 

Massage Therapist LMT

LMT, NMT

Whitefish - Natural Elements Massage & Spa

Outstanding, look forward to visiting next month.

Thank you Tiffany! We look forward to seeing you again!

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.

Deep Tissue Massage

Swedish Massage- the scientific, systematic manipulation of soft tissues of the body to improve general health and wellness.  A therapist performing Swedish Massage will utilize five basic strokes: effleurage (long, gliding strokes to improve circulation), petrissage (picking up and squeezing the muscles), friction (direct pressure), tapotement (quick, light striking movements) and vibration (rhythmic shaking).

 It is important to note that Swedish Massage can be performed with light, moderate or heavy pressure to meet your needs.

Swedish Massage

The modern world of healing has embraced another wonderful ancient technique, which has been used extensively in Chinese medicine for several thousand years. By creating suction and negative pressure, the skin will redden, indicating that circulation has been brought to the surface. Massage cupping is used to drain excess fluids and toxins; stimulate the peripheral nervous system; bring blood flow to stagnant muscles and skin; and loosen adhesions, connective tissue and stubborn knots in soft tissue. 
This treatment may leave round circular marks (not bruises) that my last anywhere from hours up to 2 weeks. Silicone cups only.
There is deep tissue massage included in this session when needed, especially in the longer sessions.

Deep Tissue and Cupping Massage

Hot stone massage is a specialty massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well. It is a deeply soothing, relaxing form of massage. The heat helps release tight muscles. 
What to Expect During a Hot Stone Massage? 
•Before you arrive, the massage therapist sanitizes the stones and heats them in 120 to 130 degrees.
•The therapist applies the traditional strokes of Swedish massage with the heated stone. As the stone cools, the therapist replaces it with another. 
•The therapist might also leave heated stones in specific points along your spine, or in the palms of your hand to improve the flow of energy in your body. 
•If you have inflammation or muscle injury, cold stones are sometimes used. 

Hot Stone Massage

Featured

VTB: Vagal Toning Breathwork® is a simple yet comprehensive breathwork sequence for easily achieving deep states of meditation. It gives you all the benefits of meditation & breathwork in a single practice. 

Vagal Toning Breathwork®

Breath Work

Cranial Sacral Therapy is excellent for concussion recovery, migranes, and all issues involving the flow of cerebral spinal fluid. 
CranioSacral Therapy (CST) is a very gentle, manipulative technique that helps to detect and correct imbalances in the CranioSacral System, which extends from the bones of the skull to the base of the spine, inclusive of the nervous system. As the nerves originate in the spine, correction from that area can have a beneficial effect as far away as a foot or hand. The body’s natural healing mechanisms are therefore encouraged to improve the capacity and capability of the nervous system. The negative effects of stress dissipate, and resistance to disease is strengthened.

Crainial Sacral

In Ayurveda and various yoga traditions the term chakra refers to an energy center that interacts with both the physical and energetic bodies. The word itself is derived from the Sanskrit cakra, meaning “wheel,” alluding to the vortex of swirling energy believed to reside in each chakra’s location. There are several different chakra systems, ranging between 7 to 114 in number, each with a unique vibrational frequency and healing potency.

If a chakra becomes blocked, it can have a significant impact on physical, mental and emotional wellbeing. As such, a basic understanding of chakras can have a deeply positive influence, both in terms of healing specific wounds and living a more optimal life. Each chakra relies on the health and energetic flow of the others, in order for them to function harmoniously. When any one chakra becomes blocked, it can therefore disrupt the flow of energy throughout the entire body.

Chakra Balancing

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.
Reiki is a simple, natural and safe method of spiritual healing and self- improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect.
This technique consists of the imposition of hands to transfer energy from one person to another and it is believed that in this way it is possible to align energy centers of the body, known as CHAKRAS, promoting the energy balance, necessary to maintain physical and mental well-being.
A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.



Reiki 

Energy Healing Work

Add on Warm Scalp Massage

Balanced chakras refer to a state where the seven main energy centers in the body are functioning harmoniously and efficiently. Each chakra corresponds to specific aspects of our physical, emotional, and spiritual well-being. When chakras are balanced, individuals may experience a sense of inner peace, vitality, and emotional stability.

Add on Chakra Balancing 

What makes our Arnica Rub from Kettle Care Organics simply the best?
Well, we start with an oil infusion of Wild Crafted Arnica, handpicked here in the Rockies. To that we add Organic Calendula, Organic Chamomile and Organic Lemon Balm hand harvested at local farms. After the oil is saturated with this botanical goodness, we add pure Montana Beeswax and cups of powerful essential oils.
The result is a powerful formulation that is bursting with soothing Made in Montana goodness. 

Add on Arnica Oil

Aromatherapy uses essential oils that are thought to have healing properties. These oils are the concentrated essences taken from the flowers, fruit, seeds, leaves and bark of certain plants. Aromatherapists believe aromatherapy can boost wellbeing, relieve stress and help to refresh your body. In aromatherapy massage, essential oils are usually mixed with a carrier oil like coconut or grapeseed oil. A relaxing aromatherapy massage, for instance, might have lavender or bergamot, while a massage for sore muscles might include peppermint and eucalyptus. Before your first aromatherapy massage session, your massage therapist will conduct an initial consultation to learn about what you need. If you are pregnant or breastfeeding, check with your doctor to see if this type of massage is safe for you.


Add on Aromatherapy

The next time you book an appointment for a massage, you may want to consider incorporating CBD hemp oil. CBD (cannabinoid) has a myriad of health and wellness benefits that comes in several different forms. When it comes to Hot Stone massage, CBD products fit perfectly. In fact, CBD topicals provide one of the easiest ways to take advantage of CBD's benefits and can be used to target specific areas of the body that require particular attention for pain relief.

By implementing CBD massage oils and topicals, you can benefit both from the relaxing and invigorating effects of a massage with the medicinal pain and discomfort relieving effects of CBD. The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more. CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, 

Add on CBD Oil

Your face is cleansed and massaged with a facial cream from Kettle Care Organics. 


Add On Facial Massage 

A foot massage treatment using a thick moisturizing peppermint or lavender lotion.

Add On Foot Massage

High frequency electrode used to treat acne prone and aging skin. (Must remove all jewelry before service)
Contraindications:
-Pregnancy
-Heart disease/pacemaker
-High blood pressure 
-Metallic implants 
-Braces


Add On High Frequency to Facial

Add on Reiki

Add On Services

This salt & sugar Body Scrub will leave your skin silky soft. This is a scrub only, no massage.
The benefits of body scrubs include:
Promoting efficient circulation and skin cell turnover
Removing dead cells from the skin’s surface
Smoothing and softening rough, dry skin
Drawing out impurities and clearing congestion
Freeing ingrown hairs and smoothing razor bumps. 


Body Scrub

This is a luxurious treatment that begins with a detoxifying clay body wrap. Followed by a warm shower and a 60 minute massage using an organic hydrating body creme.

Mountain Magic Body Wrap with Massage

Body Scrubs & Wraps

Experience the healing power of essential oils in this one of a kind mind body centering experience.  Therapists will lightly massage a sequence of 8 certified therapeutic grade oils down the spine and feet to bring the body into a perfectly relaxed homeostasis.  The relaxation sequence is completed with a soothing scalp massage. A gentle alternative treatment to bring the body into balance.

Aromatouch with Scalp Massage

This service is not bookable online. We have to coordinate two schedules and make sure the couples' room is available.  Couples or a same time massage is a popular service, any time of year. Basically, two people are massaged in the same (or separate room) at the same time, by two different therapists. It can be a husband and wife, girlfriend and boyfriend, same-sex partners, moms and daughters, or best friends. If you prefer, we offer couples massage in separate rooms. Price reflects cost of a single massage, so whatever service you choose the cost is double.  This is a time saver for your busy schedules!

Couples Massage - Please call to book this service

 CBD Massage Can Help You Recover From a Day on the Slopes, Hiking, Biking or Just Playing or Working Hard!
The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation, and much more.
CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety, as well as gastric distress.

Deep Tissue CBD Massage

Intra Oral is a safe and effective manual technique that works on muscles inside the mouth and surrounding structures, including anterior neck, scalp, base of skull and upper torso. This technique can be intense, but it is not necessarily painful. Since it deals with muscles that are rarely touched, they respond to slow, methodic and gentle pressure. Gloves are worn while working inside the mouth to release the muscles and fascia involved with chewing and jaw clenching. The results can be life-changing for those with chronic pain regarding TMJ dysfunction from, Whiplash, Bruxism, Anxiety, Stress, Emotional Trauma, Trigger points, and Posture. Intra-Oral may also be a viable treatment for chronic migraines. 

Intra Oral Massage

As we go throughout our everyday life, everybody tends to build up toxins in their body. It’s your lymphatic system’s job is to remove these toxins and other unwanted waste by transporting lymph throughout the body through a network of tissues and organs. Lymph is a clear, slightly yellow fluid containing white blood cells to help your body’s immune system and to fight off infection.
Your lymphatic system is what keeps you healthy. Activating the lymph flow throughout the body can stimulate the immune system. When it isn’t working properly, stagnant fluid containing these toxins builds up in the body. If you are ever feeling achy, sluggish, have minor pains, or become susceptible to cold and flu, it is most likely because your lymphatic system isn’t doing it’s job. More serious conditions of your system not working are lymph edema, infectio

Lymphatic Drainage Massage

This is a 60 minute Swedish massage with CBD oil.  
CBD Massage Can Help You Recover From a Day on the Slopes, Hiking, Biking or Just Playing or Working Hard!
The products will not get you high but is applied to the skin during a massage and can reduce pain, inflammation,and much more.
CBD cream has natural anti-inflammatory effects that can effectively soothe sore muscles and joints. It encourages the body to speed up the healing process, and is beneficial in relieving anxiety, as well as gastric distress.

Mountain Serenity CBD Massage

This treatment is focused on a specific area, or areas, of the body and is not a full body massage; Myofascial is a modality that has a focus on release of tension via the facial tissue and tends to be slow and gentle on the body.

Myofacial Release Massage

Neuromuscular therapy is a form of soft tissue manipulation that aims to treat underlying causes of chronic pain involving the muscular and nervous systems. This medically oriented form of massage addresses trigger points (tender muscles points), circulation, nerve compression, postural issues, and bio-mechanical problems that can be caused by repetitive movement injuries.

Neuromuscular Massage Therapy

A form of therapeutic massage that is aimed at meeting the needs of the pregnant woman. This massage helps to improves circulation, reduce stress, reduce fatigue and decrease common body aches and symptoms of pregnancy. 

Prenatal

Massage

A HydraFacial incorporates the benefits of microdermabrasion as it also includes exfoliation of dead and damaged skin cells however the treatment also includes an antioxidant formulation with potent peptides and hyaluronic acid, which restores, rejuvenates, and detoxifies the skin. During a HydraFacial first the skin is exfoliated at the stratum corneum layer to remove skin cells and oil. Then a combination of salicylic acid and glycolic acid is applied to further unclog pores. Then a patented technology is used for extraction where the exfoliated skin cells, debris, blackheads and other impurities are removed from the skin surface.  Lastly the antioxidant formulation with the peptides and hyaluronic acid is applied to the skin’s surface through a process called vortex fusion. The HydraFacial results in extensive exfoliation, nourishment, and hydration for a rejuvenated facial aesthetic. 

HydraFacial

Luxurious warm oil lightly massaged into the scalp providing healing and complete relaxation.  Releasing tension and creating circulation with a blend of essential oils and talented hands.

(Great for those struggling with hair loss, itchy/dry scalp,  dandruff, headaches.)

Warm Scalp Massage

 

A naturally derived cosmeceutical treatment to restore a healthy radian glow for all skin types. Age Corrective Maple Bark Extract, rich in antioxidants that stimulates collagen and elastin. Hyaluronic acid plumps and hydrates. Pre and Pro-biotic complex will improve the skin’s microbiome leaving it restored and calm. Skin health is restored leaving a fresh, glowing complexion.

 

 

Cleanformance Facial Science meets Nature

Smooths the skin surface and makes it appear more balanced with finer pores. Using ingredients and techniques that stimulate the skins ability to produce collagen and elastin. The skin is cocooned in a luxurious Bio Matrix Collagen  Mask that will create a youthful and fresh complexion full of luminosity and radiance.

 

Collagen Infusion Dr BABOR Lifting RX Facial 

This custom tailored treatment is targeted specifically to your skin type. A Epigen Power Peptide runs through every collection, extracted from Royal Jelly using BABOR's scientific technology encapsulating the peptide to penetrate the skin immediately. Whether you need hydration, vitality, calming, or purifying, this treatment has you covered to get the results you want. Bi-phase cleansing, custom masking, massage, and a powerful ampoule concentrate. Your skin will be rejuvenated, balanced, and healthier!

Signature Skinovage Custom Facial

This is a shorter version of the custom facial for those moments where time is a factor but you still want to look your best. This Custom tailored treatment is targeted specifically to your skin type. A Epigen Power Peptide runs through every collection, extracted from Royal Jelly using BABOR's scientific technology encapsulating the peptide to penetrate the skin immediately. Whether you need hydration, vitality, calming, or purifying, this treatment has you covered to get the results you want. Bi-phase cleansing,  massage, and a powerful ampoule concentrate. Your skin will be rejuvenated, balanced, and healthier!

Express Facial

The skin on the back is similar to the skin on the face. In that this region also has oil glands & is susceptible to skin problems.
This treatment includes a deep cleanse, exfoliating scrub, extractions (if needed), masking & moisturizing under steam & hot towel removal. Hand or foot rub included.

Back Facial

Facials

Lash Lift

Lash Tint

Lash Lift & Tint 

Perming of the eyebrows to provide a fuller, more even look. 

Brow Lamination 

Brow Lamination & Tint 

Brow Wax and Tint

Brow Tint

Lash and Brow Tint

Tinting / Lifts / Lamination

Our eyebrows frame our face and enhance our communication. Treat yourself to crisper you with defined expression!

Brow Wax

Brow Trim

Sometimes it’s hard to hear through the fuzz. We can take care of that.

Sideburns

Cheeks

Nose

A hairless upper lip makes for easier make-up application, and less daily maintenance. With regular waxes over time, the regrown hair will be less and less noticeable.

Are there unwanted strays? We can clean those up in just a few minutes.

Chin 

Includes - Brows, Sideburns, Cheeks, Lip. and Chin

Full Face

Underarm

Modest but still modern? This wax includes just outside of where a regular bikini sits.

Bikini

This increasingly popular wax includes complete under carriage with your choice of hair or bare on top.

Whitefish - Natural Elements Massage & Spa

Services

Deep Tissue Massage

Deep Tissue Massage

Swedish Massage

Swedish Massage

Deep Tissue and Cupping Massage

Deep Tissue and Cupping Massage

Hot Stone Massage

Hot Stone Massage

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