Passionate about helping others to improve and maintain great health by providing services that rejuvenate, refresh and energizes the mind and body. Providing high standard of services in the last 10 years, using advanced therapy techniques, that are personalized to suit your individual needs and that most benefits you! 
Whatever your lifestyle. 
If you have any of these;

*Muscle aches and pain 
*Stress
*Muscle tightness 
*Muscle tiredness 
*Any muscle injuries 
Are you ready to experience wellness for your mind and body?

Wellness for Mind and Body - West Malling

Massage

A combination of Non-massage posture, stress therapy techniques and advanced massage. Provided by Muscle Pain and Rehabilitation specialist. Full body therapy personalized based on your individual needs. 
Maintenance of good health and your wellness for your mind and body. Provides great benefits for those with an active lifestyle or not.

This therapy is especially deigned for those with jobs that involve sitting down for longer periods of time.

-Relieving muscle pain
-Relieving muscle tension/tightness
-Posture therapy (not massage)
-Movement therapy
-Repetitive injury rehabilitation therapy
-Stress relief therapy


Office worker posture/stress/muscle pain rehabilitation - 60 minutes

Long term or Chronic Pain Therapy. Long term Back pain, Knee pain, Ankle pain, Hip pain, Neck pain, Shoulder pain, Foot pain and Sports injury rehabilitation.
After consultation and assessments, a program is put together for the treatment, based on the results of the consultation. Using innovative and Advance pain relieving and rehabilitation techniques (NOT MASSAGE). We treat the whole body, not just the area of pain. This is because where you feel the pain is not always the source of the problem.

Chronic Back pain, Knee pain, Ankle pain, Hip pain, Neck pain and Sports injury rehabilitation - 60 minutes

Featured Physical Therapy

Receive Sports massage from a Muscle Pain and Rehabilitation specialist. Compressive full body massage personalized based on your individual needs.  Targeted pain relief using advanced massage therapy techniques. Resolving aches, tightness, tiredness and tension in muscles. Enhancement of blood circulation to maintain good muscle health.

Advanced Sports Massage/Deep Tissue massage - 60 minutes

A highly skilled type of massage where a therapist use an approach aimed at helping the body maintain proper blood circulation, body fluid balance, and immune functions. Detoxify, refresh and rejuvenate the body.

Manual Lymphatic Drainage massage
-Helps detoxify the body
-Promote circulation, 
-Refreshes the body 
-Helps break down localized pockets of fat and cellulite

Manual Lymphatic Drainage massage - 60 minutes

Wavestone is a new tool, especially hand-carved jade stone. Jade stone has special properties to conduct heat deep into the muscles, relaxing and softening muscles, relieving aches and pains, giving you a calming and soothing effect!!

**This is different to the traditional hot stone massage

The thermal (warmth) effect jade stone on deep layers of the body tissues improves blood circulation, increasing the amount of oxygen in the blood and promoting a feeling of well-being in the mind and body.

-Relieves muscle tension
-Soothes jagged nerves and knotted muscles, calming and soothing the muscles
-Leaves you feeling revitalized and renewed

Start by gently warming your body up using smooth elongated strokes. Then use the hot jade stone for massage. Feet and toes, all muscles of the legs, arms, hands, and fingers, all muscles of the back, neck and  shoulders.



Wellness for Mind and Body - West Malling

Services

Office worker posture/stress/muscle pain rehabilitation - 60 minutes

Office worker posture/stress/muscle pain rehabilitation - 60 minutes

Chronic Back pain, Knee pain, Ankle pain, Hip pain, Neck pain and Sports injury rehabilitation - 60 minutes

Chronic Back pain, Knee pain, Ankle pain, Hip pain, Neck pain and Sports injury rehabilitation - 60 minutes

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