Wellbeing by Amy

45 minute sports massage with 15 minute consultation. Focusing on one area of concern. Included with the sports massage treatment are any relevant stretches and activation techniques with aftercare advice.

Swedish body massage A relaxing massage which focuses on superficial muscles. The treatment includes long kneading strokes with light to medium pressure to the superficial muscles of the body. If you are looking for a tension relieving treatment to ease away body tensions and mental stress, this is the treatment for you .

Melt away your stress with a 55 minute full body hot stone massage focusing on a full body massage to relieve tension and stress. Focusing on the superficial muscles of the body with light to medium pressure. A relaxing Swedish massage combined with the use of hot stones to melt away stress, tension and pain. This is a very calming treatment which promotes a feeling of wellbeing.

A 50 minute treatment concentrating on the lower back, buttocks, hips and legs. This massage can help to ease the pain from sciatica and improve your range of motion.