Welcome to Vita Spa Ltd, where we specialise in Reflexology, Ayurvedic treatments & Training.
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We believe in the power of holistic wellbeing to bring balance to the mind, body & spirit. Whether you are seeking relief from pain, stress, sub fertility, PMS, menopause, anxiety, or you simply want to pamper yourself with a well deserved luxurious relaxing spa experience.​

We combine over 20 years’ experience with ancient healing techniques to create a truly relaxing, reviving and restorative experience for our clients. Come experience the therapeutic powers of holistic wellness at Vita Spa Ltd

Senior Holistic Consultant

Vita Spa Ltd

Therapy Center

Lovely relaxing reflexol ogy treatment with Liz 😊

That is so kind of you to say, it is always a joy, thank you so much x

Amazing treatment. Liz really takes her time and is professional and knowledgeable. You feel
Truly spoilt! 

Reflexology                                                                                                                        					
This restorative foot treatment has been practiced for thousands of years. This treatment works by massaging key points on the feet and ankles which can benefit the entire body.

Benefits
As we are all different, so are the benefits to each person. It could help revitalise energy, balance hormones, improve sleep or alleviate stress to bring balance to mind body and spirit.

Reflexology

Prior to your reflexology treatment starting a health and lifestyle consultation will be completed, plus an opportunity to ask any questions you may have.

Initial Reflexology with Consultation

Add Luxury…  
Extend your ‘You’ time, treat yourself and unwind with a 
pre-treatment luxury cleansing ritual and a relaxing aromatherapy foot soak.  

ADD ME  ON - PRE TREATMENT - Luxury Cleansing Ritual 

Pre Wedding NLP & Reflexology Package
Getting married is one of the big events in our lives and can be filled with great joy but also high expectations and with that can come a lot of stress. Pre Wedding NLP & Reflexology Massage Package can help your natural feel-good hormones, serotonin & dopamine, increase. Combined with Aromatherapy and NLP techniques to help you experience a more positive, fun and enjoyable run up to the big day. This Package consists of 6, 90 minute treatments. 
*** BOOK Treatments 1 - 6, one treatment per week for 6 weeks prior to the wedding *** 
Aftercare will be discussed at the end of the treatment.

Please Note, The time stated includes, dressing and undressing where appropriate, pre-treatment consultation, your treatment, post-treatment consultation and aftercare advice.

Pre Wedding NLP & Reflexology Package

Featured

Chakra Balancing course is designed for Reflexologist. 

This wonderful treatment can be used as a stand alone treatment or added onto the end of a Reflexology treatment to compliment and add additional balance for your clients.  

For more information, dates, availability and to book go to our website www.vitaspa.uk or email ask.vitaspa.uk

Chakra Balancing Training Course

Training Courses - For Holistic Therapist

Give Them The Ultimate Gift of Time to... 
Relax - Revive - Restore
With a Vita Spa Ltd Gift Voucher  
You can purchase a voucher for a set amount or for a specific treatment. Please let us know what you prefer and we will have it ready for you to collect or we can post out for £3.49 p&p   Prices Starting from as little as £5.00
Treatment - All treatments can be created as a gift voucher.

Collect Gift Voucher

Gift Voucher

This follow-up appointment is to to follow on from the first treatment. It can also be used as a maintenance appointment to help support your on your Ayurvedic path.

A dosha is the Ayurvedic name given to our unique mind-body type. Dosha diagnosis allows us to interpret our individual blueprint and understand our personality, tendency and physical nature.

Benefits
Understanding your dosha reveals how you can keep yourself in balance to stay happy and healthy.  


Ayurvedic Dosha Diagnosis (Follow-up appointment) 	

A dosha is the Ayurvedic name given to our unique mind-body type. Dosha diagnosis allows us to interpret our individual blueprint and understand our personality, tendency and physical nature.

Benefits
Understanding your dosha reveals how you can keep yourself in balance to stay happy and healthy.


Ayurvedic Dosha Diagnosis (First appointment) 	

Ayurveda

Chakra Balancing  												       
In the ancient healthcare system of Ayurveda, this treatment works with each of the seven main chakras. A chakra is associated with a specific area of the body and not only affect the physical functionality but also influence our emotional and spiritual state.

Benefits
Chakra balancing can release blocked energies, create harmony and restore balance to nurture physical and emotional well-being.   


Chakra Balancing

All of Chakra balancing with the added benefit of high grade aromatherapy oils blended especially for each individual treatment. 


Chakra Balancing with Aromatherapy

Add Luxury…
Extend your ‘You’ time, treat yourself and unwind with a pre-treatment luxury cleansing ritual and a relaxing aromatherapy foot soak.  
 


ADD ME ON - PRE TREATMENT - Luxury Cleansing Ritual 

Escape to your tranquil place... 

From the moment you arrive we will help you unwind before your relaxing reflexology treatment, be carried metaphorically to distant shores with the relaxing fragrances of our essential oils gathered from around the world. Our aim is to help you feel less stressed, more relaxed, and more energised. 

Your tranquil escape awaits. 

De-Stress Me! Reflexology

With all the wonderful benefits of a standard Reflexology treatment with the added benefit of high grade aromatherapy oils blended especially for you and your individual treatment needs. 

Luxury Aromatherapy Reflexology 

Fertility  Reflexology is for those wanting to conceive or wanting support prior to and during  IVF, IVM & ICSI treatments. 

It helps to bring balance for your unique needs including relaxation and reducing your stress levels. Plus with the added benefit of tips, hints and advice gained from decades of successfully working towards fertility.  focuses on supporting you unique needs throughout your journey to conception. 

Potential Benefits 
As we are all different so are our needs, Reflexology for Sub-fertility could help with

•	Increases Follicle Stimulation Hormone (FSH) and ovulation.
•       Regulates your menstrual cycle.
•	Balances endocrine system which includes your hormones.
•	Ayurvedic lifestyle support throughout fertility treatments.
•	Helps to assist with painful periods and to help relieve the 
        symptoms of endometriosis/polycystic ovarian syndrome.
•	Help to reduce the stress and anxiety of subfertility.

Fertility - Reflexology & Ayurveda 

Perimenopause, Menopause or PMS Reflexology focuses on balancing the endocrine system which controls our hormones, there are times in our lives when we need a little help to restore balance... 

Peri/Menopause or PMS Reflexology

Reflexology & Chakra Balancing treatment combines two very special treatments to help restore balance to mind body and spirit.

Reflexology & Chakra Balancing

There are times in our lives where we need a little helping hand to get back on track. We work with you to help support, restore and bring balance back to mind, body and spirit for you. 

PND Reflexology with NLP

Designed for any member of the wedding party!!
Getting married is one of the big events in our lives or the lives of our loved ones and can be filled with great joy but also high expectations and with that can come a lot of stress. Pre Wedding Reflexology & NLP can help your natural feel-good hormones, serotonin & dopamine, increase. Combined with Aromatherapy and NLP techniques to help you experience a more positive, fun and enjoyable run up to the big day. 
*** Package of 6 x 90minute treatments is available***

Pre Wedding Reflexology & NLP 

Recognised by the UK Council of Psychotherapy since the 1990s, NLP changes the way you think, feel, and behave to create your desired outcome.

Benefits
A course of NLP can help with phobias and fears e.g. flying, crossing bridges or even spiders; and help clients overcome depression and PND.


Neuro-Linguistic Programming (NLP)

Recognised by the UK Council of Psychotherapy since the 1990s, NLP changes the way you think, feel, and behave to create your desired outcome. Combine this with the added benefit of high grade aromatherapy oils blended especially for you and your individual treatment needs to help restore, relax and revive.

Benefits
A course of NLP can help with phobias and fears e.g. flying, crossing bridges or even spiders; and help clients overcome depression and PND.

Vita Spa Ltd

Services

Reflexology

Reflexology

Initial Reflexology with Consultation

Initial Reflexology with Consultation

ADD ME ON - PRE TREATMENT - Luxury Cleansing Ritual

ADD ME ON - PRE TREATMENT - Luxury Cleansing Ritual

Pre Wedding NLP & Reflexology Package

Pre Wedding NLP & Reflexology Package

Team

Reviews

About

Opening times

Additional information

Treat yourself anytime, anywhere