TTrue Health Canada

Swedish massage stimulates the lymphatic system, which carries the body's waste products, meaning you'll process the good and the bad much quicker. This massage will calm your nervous system and promote a sense of relaxation and well being, reducing anxiety and tension in the body. improve blood circulation, which helps you feel more energetic by increasing the flow of nutrient-rich oxygen to the muscles in your body. If you're experiencing muscle cramps and spasms, a Swedish massage with a focus on your problem areas can help relieve this pain. Massage therapy can also help with managing the pain from conditions such as arthritis and sciatica.

Deep tissue is massage based in Swedish massage, trigger point release, myo-fascial release and acupressure to stimulate, calm and provide. Julie integrates these techniques and customizes treatments for clients' needs. Julie Roberts is a (non-registered) Massage and Thai yoga Massage Practitioner from Alberta with over 10 years experience in the Kelowna area.