TTR Massage & Recovery in Kirkby Stephen offers Deep Recovery Massage therapy for everyone.

Our skilled therapist helps reduce muscle tension, alleviate pain, and promote overall wellness. 

This service is for everyone, not just people that train or workout.

Experience personalised care designed to enhance recovery and improve your well-being. Contact us today!

Head Massage Therapist

Sauna & Ice Bath

TTR Massage & Recovery

Massage

Brilliant , Michaela understood my issues and did a great job. Will be booking further appointments in the future.

First time I've been but feel better for the massage, nice warm room and very relaxing atmosphere. I will be back 

Hey Gary, thank you so much for coking to TTR Massage. Reviews like this mean so much, can't wait to see you again. Team TTR

Hey Lucy great to meet you the other day, we are so glad you enjoyed your time here. We try and make everyone as welcome as possible and have a great experience. Can't wait to see you again soon, Team TTR.

Lovely warm relaxing treatment room, a great massage, really working on my tense shoulders & back… 
Thank you! I will be back again! :) 

Hey Matt, great to see you the other day. Thank you for taking the time to leave a great review for us. Hope your back is doing okay and remember to drink plenty of water and keep moving. Hope to see you again soon, team TTR

Had been suffering on/off with back pain for a while so thought id give it a try. Massive improvement straight away with a deep tissue massage from Michaela,  would highly recommend 

Hey Lynne, great to hear you really enjoyed your time at TTR Massage & Recovery. We try and make everyone feel as welcome as possible. Hope to see you again soon, Team TTR

Great, friendly, informative and definitely will go back. Feel a different person 


40% OFF SPECIAL OFFER MASSAGE ** FOR FIRST TIME CLIENTS ONLY **

Massage & Foot Massage Spa

Foot Massage Spa

45 Minute Deep Recovery Massage

Massage Therapy

 **Sunbed Prep Tips:**

Preparing for a sunbed session is essential for a safe and effective tan. Here's how to get ready:

- **Shower Beforehand:** Start with a clean canvas to remove dirt and oils.
- **Exfoliate Your Skin:** Gently remove dead skin cells for an even tan.
- **Moisturize Thoroughly:** Hydrated skin tans more evenly and lasts longer.
- **Protect Your Eyes:** Wear protective eyewear provided by the salon.
- **Choose the Right Products:** Consider using tan accelerators or bronzing lotions.
- **Follow Session Guidelines:** Stick to recommended session durations based on your skin type.

With these tips, you'll be ready to step into the sunbed and achieve a gorgeous, golden glow safely and confidently!

12 Minutes 

**Sunbed Prep Tips:**

Preparing for a sunbed session is essential for a safe and effective tan. Here's how to get ready:

- **Shower Beforehand:** Start with a clean canvas to remove dirt and oils.
- **Exfoliate Your Skin:** Gently remove dead skin cells for an even tan.
- **Moisturize Thoroughly:** Hydrated skin tans more evenly and lasts longer.
- **Protect Your Eyes:** Wear protective eyewear provided by the salon.
- **Choose the Right Products:** Consider using tan accelerators or bronzing lotions.
- **Follow Session Guidelines:** Stick to recommended session durations based on your skin type.

With these tips, you'll be ready to step into the sunbed and achieve a gorgeous, golden glow safely and confidently!

TTR Massage & Recovery

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Sauna & Ice Bath

Sauna & Ice Bath

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Treat yourself anytime, anywhere