Transforming Body and Mind

My passion in life is to help people transform body and mind and to be the best version of themselves. It developed through a long and challenging journey, starting 20 years ago when I began working in mental health services. After 7 years working in an acute psychiatric unit, I then went on to train in social work and spent 10 years working with children and families. During the 20 years I worked in the statutory sector, I realized that I wasn't helping people in a meaningful way and I decided to change career path so that I could make a real difference to peoples lives. I retrained in Hypnotherapy and Neuro-Linguistic Programming and am now a weight loss and stress management coach. I have developed a weight loss program that focuses on mindset change and stress release. To complement the mind-body approach to fat loss I have also trained in Reflexology, Indian Head Massage, Thai Foot and Hand Massage and Swedish Full Body Massage as it is a well-known fact that excess stress causes fat gain. These treatments are designed to relax the body and mind so that you can release stress and lose weight. Please note that all Hypnotherapy sessions can take place face to face or online via ZOOM..